Ingulube endaweni kubhayela double, iresiphi

Wonke umuntu uyazi ukuthi ingulube endaweni kubhayela double (iresiphi, ngasendleleni, yathola amaphuzu nge emizi wazibonela) ingatholakala Akumangalisi namanzi, esihlwabusayo ithenda. Futhi imfihlo ukuthi ulungisa inyama ukuze umbhangqwana, ngomzamo omncane.

Namuhla sizokhombisa ukuthi ungakha kanjani yobuciko inyama ukuze umbhangqwana. Sithemba ukuthi phakathi zokupheka ezihlongozwayo ungakwazi kanjani ukukhetha ukuzwakala sengathi wena nomkhaya wakho futhi aphathe abathandekayo isidlo esimnandi ngaphandle kokulinda ukuba iholide!

Ingulube endaweni kubhayela double (iresiphi "inyama ngesiShayina")

Ukuze ephekiwe kuyomelwe babe okungenani 250 amagremu kwengaphakathi, amaqanda emihlanu, a isikhunta kweshumi (amakhowe), isipuni iwayini elimhlophe kanye amagremu ayikhulu usoso wesoya isipuni of ibhotela lamantongomane, omunye onion, ginger impande.

Ilungiselela ingulube in a kubhayela double, iresiphi thina ukuthi phakamisa silula. Ukuqala uzodinga ukusingatha inyama. Ngenxa yalesi ahlabayo uzodinga ukugeza futhi omile, bese uthathe yizicucu a la Carte. Ubilise amaqanda kanzima abilisiwe, bese nihlanze bese ubeka imizuzu embalwa e usoso wesoya ukuze kulolo ketshezi.

tincetu lelungiselelwe yengulube uzodinga Fry amafutha kahle ukufuthelana phezu ukushisa eliphezulu, bese epanini ehlukile ukufeza ukubukeka uqweqwe ebomvana kwi amaqanda pre-ezilungiselelwe kanye enososo. Athi kuphekeke, kufanele uthathe cubes nendawo phezu inyama ukulungele endishini ngoba kushunqe, ufafaze onion rings Abashaywayo ginger yashizi, shiya imizuzu 20-30 ukulungiselela.

Amakhowe passeruem imali ezinkulu samafutha ke bayibeke ipuleti, phezulu bethulula inyama amaqanda. Yilokho - ingulube in a kubhayela double (iresiphi, njengoba sibona, elula) ngomumo.

yengulube kulolo ketshezi in isikhwama kuhhavini - esiphundu, fast and kulula!

Ukuze silungiselele lokhu dish, sidinga 1.5 - 2 kg umucu, ezintathu anyanisi naphakathi, omunye - utamatisi ezimbili, usawoti kanye izinongo.

Ilungiselela yengulube kulolo ketshezi in the iphakethe bayobhaka silula. Ukuze uqale, inyama uzodinga ukususa kahle, bese usula usebenzisa iphepha amathawula. Gcwalisa ngayo izinongo usawoti. Utamatisi kanye anyanisi uthathe izindandatho. Okulandelayo ukubola ucwecwe, okuyinto wafaka ingxenye imifino olungiselelwe, inyama, esehlanganise it bevela kuzo zonke izinhlangothi uhlala imifino. Iphakethe yengulube. Uvuna esiqandisini imbala ngosuku, ukuze kulolo ketshezi kahle.

Ngemva imifino usuku angasuswa, inyama ngokwayo ethosiwe yinye ku-kahle ukufuthelana Teflon pan ngaphandle uwoyela. Uma kuphekeke, makufakwe esikhwameni ukupheka bese uthumela kuhhavini.

Othanda imifino okugazingiwe, zingasebenzisa isikhombi emikhonweni ehlukile yokuwugazinga utamatisi no-anyanisi. Lapha kumelwe uqaphele ukuthi imifino ungalahlekelwa shape yabo ngokushesha futhi baphendukele amakhowe, ngakho ukulungiselela ukuba uqaphele. Njengoba Hlobisa iphakethe for yokuwugazinga yengulube, ungakwazi ukwengeza usawoti yashizi amazambane ngesikhumba, uthola okumnandi kakhulu futhi kwanelise!

yengulube kulolo ketshezi kuhhavini nokusetshenziswa itiye njengoba marinade

Indishi uhlukile marinade esetshenziswa itiye, sibonga ngalo inyama selithamba, soft futhi ezihlwabusayo kakhulu.

Ukulungisa ingulube, sidinga 600-700 amagremu of inyama, naphakathi ambalwa utamatisi, u-anyanisi, amathisipuni amabili kuya kwamathathu usoso wesoya isipuni kwesigamu uviniga balsamic, ezintathu wezipuni itiye spoon, isipuni ushukela, izinongo nosawoti ukunambitha.

Ukulungiselela izitsha iqala ukulungiswa marinade. Ngenxa yalesi itiye yokugcwalisa abilisiwe amanzi imizuzu 10-15, bese ufaka kuya usawoti, pepper kanye noshukela, epholile. Ingulube wageza obsushivayut, uthathe yizicucu portioned, sandile ostuzhennoy marinade cishe ihora.

Utamatisi uthathe cubes wekugcina, onion shinkuem, engeza amaveji ushukela, usawoti kanye uviniga ukunambitha.

Esikhathini ukulungele baking dish babeka imifino, inyama yengulube tincetu, bese bevala esele inyama imifino, amboze nge lid noma ucwecwe ifomu, uma ikhona, wafaka kuhhavini osuke usushisa kakade.

isidlo Bhaka ngokulala ihora elilodwa, bese ushiya it kuhhavini kuvaliwe imizuzu 10-15 ukwakha ukunambitheka ekhethekile obucayi ukunambitheka.

Bon appétit!