Indlela ukuqeda cellulite ku upapa, izibunu nesisu

Cellulite - inkinga tebuciko ahlobene nezinguquko e izicubu okunamafutha kwesikhumba. "Orange ikhasi" kwenzeka kuphela abesifazane. Lokhu kungenxa isakhiwo se-ezicutshini. Amaseli amafutha sizungezwe Imicu yotshani ukuthi ngezinga elithile bayakwazi ka ngilulekela. Lapho inani amafutha lingaphezu komthamo we ezicutshini emhlabeni uqala ukushwaqa. Kulezi zindawo izinhlamvu ziqala ukwakheka uhlevane esikhumbeni. Inkinga ezintathu ezindaweni esiyinhloko abesifazane: esiswini, emathangeni, izibunu. Indlela ukuqeda cellulite ku upapa kwezinye izindawo emzimbeni, zichaziwe ngezansi.

Okokuqala, kubalulekile ukuba kulesetayelekile ekudleni kwakho. Iphuzu lapha akukhona nje ukuthi ekudleni kungenziwa shi ngokungalungile. Ngokuvamile abesifazane musa nje uqede ngaphandle kokulawula yonke imikhiqizo kungenzeka, kodwa zinomkhawulo ukudla. Indlela ukususa cellulite ku upapa, esiswini namathanga, ukudla ilungelo? Yonke imikhiqizo ezakha ekudleni kwakho kufanele kube high. Kuyadingeka ukuba baphuze eziningi ezanele amanzi amaningi kanye nezinye izinto eziwuketshezi emini (umhluzi, itiye). Kuyasiza ukususa ubuthi emzimbeni. Oluthandwayo wanikwa imifino, izithelo, imifino, okusanhlamvu, okusanhlamvu kanye nenhlanzi. Yonke isabelo kufanele ihlukaniswe nge 4 - 5 ukudla. bakhonze ngasinye kufanele kube ivolumu engekho ngaphezu kuka-250-350 amagremu. Isikhawu esiphakathi ukudla 2.5 - 3 amahora.

Uncamela yokuphila asebenzayo. ubuchwepheshe Iningi zinezikhathi ngalolo emsebenzini Ziningi uhlezi noma umile endaweni eyodwa. Phakathi eside uhleli ethangeni izicubu ukusonteka kwenzeka, izibunu nasemilenzeni. Lapho ukuma nokunwetshiwe kungaba ngokuphawulekayo isimo sibe sibi kwegazi igazi e imilenze. Indlela ukuqeda cellulite ku upapa kulezi zimo? Qala ukugijima, ibhola lomphebezo, ukubhukuda, Ukushushuluza. Usizo is sicecesha ejimini, ukuqina, ukudansa.

Lahla izinto eziyingozi ezinjenge-caffeine, utshwala, i-nicotine. Isiza odla yomzimba by radicals khulula. Lokhu kuba nomphumela omubi kakhulu ukubukeka kanye nezempilo. Indlela ukuqeda cellulite ku upapa, uma ungakwazi ngaphandle ikhofi? Yenza okukhethayo esivuna isiphuzo yemvelo, futhi Ungeqisi it ngokushesha encibilikayo.

Bhalisela i-course ye-massage anti-cellulite. Kuyasiza iphimbo esikhumbeni, isimo imisipha, kusiza ukuhlukana emzimbeni ubuthi, ulungise sibalo, uzoba nomphumela omuhle enqubeni ukuncipha. Uhlikihla ngempumelelo ngezigaba 1 no-2 cellulite. Kodwa uma unayo varicose emithanjeni ke le ndlela isahoxisa "orange ikhasi" is contraindicated. Lahla cellulite ezinqeni uyokusiza uma nezinye amaqhinga.

Manje kukhona uhla elikhulu izinkampani esikhiqiza ukhilimu ekhethekile. Sinenkosi nethonya elikhulu esimweni ukuzisebenzisa ngokuhlanganyela umsebenzi futhi ukubhucungwa anti-cellulite. Sebenzisa ukhilimu Kunconywa kabili ngosuku, ekuseni nakusihlwa. Qala ukukuthinta ke kusukela phansi kuya phezulu. Uhlikihla endaweni eyodwa inkinga cishe imizuzu engu-5. Umphumela selivela ngokusebenzisa amasonto cream isicelo.

Indlela ukuqeda cellulite ku upapa ngosizo sauna, obhavu kanye douche? Douches muhle ukusebenzisa ekuseni.

Thuthukisa isimo sesikhumba ukusiza Scrubs umzimba. Bona kwelekelele kukhicita collagen, esiza kwamathanga akho, izibunu nasesiswini ukubukeka toned ngaphezulu. Scrubs zidayiswa ezitolo. Lemisebenti ingaphindze oluqanjwe. Ngokwesibonelo, uju kanye ikhofi khuhla. Thatha isipuni asanda zekhofi, amabili isipuni amafutha omnqumo noma nemifino, isipuni ngamunye uju. Zonke uhlanganise kahle. On isikhumba ezimanzi, isicelo khuhla futhi sibaphathe ukuba nenkinga cishe imizuzu engu 3-5 ndawo. Khona-ke hashaza ngamanzi afudumele.

Sebenzisa ukulwa cellulite zonke izindlela futhi emasontweni ambalwa okungenhla uzophawula indlela isiqalo engalingani nokunyamalala, kanye isikhumba kuba iqine futhi ithenda.