Ukudla kanye iziphuzoUkupheka Tips

Indlela ukupheka salmon pan pink

salmon Pink kuyinto izinhlanzi ukuthi uphelele ukupheka ezihlukahlukene izitsha, kodwa ngezinye izikhathi ujikela kancane dryish ngesikhathi ukuthosa. Yingakho abaningi bezibuza ukuthi apheke salmon pink kuso, ukuze ukhiqize esihlwabusayo akukhona okungenamizwa. Mbiko izinhlanzi ezomile ukuthosa ngokuvamile kwenzeka ngoba ngesikhathi kulungiselelwa iningi engalandeli umthetho elula: ambalwa ukuthi zonke amanoni salmon itholakala ngaphansi kwesikhumba, ngakho-ke kuyadingeka ukuba Fry it lapho sihlala esikhunjeni.

Indlela ukupheka epanini pink salmon kwesokudla? Lokhu kuzodinga isethi lelula imikhiqizo:

  • fresh noma simisiwe salmon - 1 pc;
  • amafutha sunflower - 6 nezinkezo;
  • ufulawa - 4 nezinkezo;
  • ezomile iwayini emhlophe - isigamu inkomishi;
  • red pepper - isigamu isipuni;
  • usawoti - 1 isipuni.

Ngaphambi kokuthi uqale ukuthosa salmon, kumele bahlanza, wageza, usike amaphiko nge sikelo bese ususe wonke aphezu kwezibilini uma uthenge izinhlanzi unskinned. Khona-ke kufanele wayivimba izidumbu izinhlanzi zibe yizicucu ubude alinganayo ngamasentimitha amabili. Bese usungaqala ufulawa ukuxuba ngosawoti kanye pepper bese breaded kule ngxube salmon tincetu. Fish okulungiselelwe ngale ndlela, kubalulekile ukuba sigqoke zonke pan, osuvele ukufuthelana uwoyela. Ngokuqondene nombuzo othi: indlela ukupheka salmon pan pink, siye kakade usondele, njengoba izingcezu ubhontshisi ohlangothini ngalinye kumele libe imizuzu emihlanu, ngemva kwalokho izinhlanzi kufanele uthele iwayini ezimhlophe futhi ubilise isikhashana kuze kube yilapho shabalala ngokuphelele kusukela pan.

Yilokho ngombuzo, indlela ukupheka salmon pan pink. Uma emva ukupheka ucabanga ukuthi izinhlanzi amafutha ngokweqile, ke ingalungiswa, ulenza libe phezu napkin, okuyinto uzibixe uwoyela ngokweqile. Konke! salmon Juicy futhi okumnandi epanini ngomumo. Ngaphambi sikhonza, servings zezinhlanzi kungenziwa abafafazwe ushizi vukuza noma amakhambi oqoshiwe.

Uma uzibheka abathandi pink, kuyilapho ukhathazekile kakhulu ukudla udaba ikhalori njengoba ubuka isisindo sakho, ke ungase uthole iresiphi elandelayo, elichaza indlela ukulungiselela le-salmon pink in ucwecwe. Uma ulungiselela ngendlela yokuthi kuyobahambela namanzi, esihlwabusayo kakhulu ithenda. Ukuze silungiselele udinga suite elandelayo imikhiqizo:

  • umucu salmon - 300 amagremu;
  • imayonnaise - 50-70 amagremu;
  • onion, usayizi amancane;
  • ushizi kanzima - 70-80 amagremu;
  • amakhambi, usawoti, seasonings, izinhlanzi, amafutha yemifino, ucwecwe.

Inqubo ukupheka kanje. Kumelwe okokuqala ugeza izinhlanzi, ufafaze usawoti kanye izinongo, bese smear ke imayonnaise phezulu. Khona-ke, phezu baba fennel, anyanisi. Dlulisa yonke phezu ucwecwe, bese ufafaze ushizi vukuza. Tuck ucwecwe, futhi uthele kwamahala kwenani elithile lamanzi, eduze, ngokubeka konke on the ithileyi, bese uthumela it kuhhavini. Baked salmon akufanele kube sekudlule imizuzu engaphezu kwengu-25, ngalesi sikhathi luyoba olwanele ukulungela yayo. Konke! Manje, wabhaka in ucwecwe salmon usulungile ngokuphelele. Kufanele uthathe izingxenye, bese kungenziwa wakhonza imifino noma amazambane. Uma ulungiselela kakhulu ke izinhlanzi ezisele zingafakwa ku esiqandisini, futhi ngosuku olulandelayo nje ukuxoxa ke ku-microwave.

Uma uyazibuza kanjani ukuba apheke salmon pink e ukhilimu, ke singasho ukuthi kungaba isitshulu noma amakhekhe. Ngokulandelayo, uzofunda indlela yokuqala.

Ukuze ucime salmon pink e cream sauce uzodinga:

  • maphakathi salmon izidumbu - 300-400 amagremu;
  • ukhilimu - 150 igramu;
  • onion;
  • amafutha yemifino - 3 nezinkezo;
  • inhlanzi isinongo, emnyama, usawoti, imifino kanye omisiwe;
  • amazambane - 500 amagremu.

Pink salmon cut ezidingekayo ku izingcezu ububanzi 1-1.5 cm, ngemva kwalokho usawoti. Anyanisi nquma futhi sauté. Phezulu walala izinhlanzi, amboze ukhilimu omuncu, okumele kancane buhlanjululwe ngamanzi ne ukwengeza izinongo. Zonke-ke ibila on emlilweni ophansi imizuzu engu-15. Bilisa amazambane eceleni. Khonza izinhlanzi kanye amazambane kufanele kube.

Bon appétit!

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