Indlela ukunciphisa umzimba: Ukudla uPolina gagarina

Itholiwe ngemuva ukukhulelwa, uPolina gagarina isikhathi esifushane kwaba umnikazi amafomu ezinkulu. Yiqiniso, abantu abaningi abathanda ukuxoxa ngalesi sihloko kanye baye bame kwelokuthi lokhu intombazane ezidumile futhi mncane lakhe lingeke ladalulwa. Kodwa wonke umuntu ngaphawula ukuthi ngemva nje kokuzalwa kwendodana yakhe phezu Kilos extra uye ngempumelelo wakwazi ukuqeda. Leli qiniso kuye kwaholela ukuvela eziningi amahemuhemu nemibono mayelana kwesisindo yakhe indlela. Kodwa Ukudla uPolina gagarina akuyona imfihlo, yena ngokulangazela ekutshela indlela akwazi ukushintsha ukwakheka kwalo.

Okokuqala, umculi ayikaze umsekeli imingcele eqinile, ngakho ubizwa ukuncipha ngokwemvelo futhi kalula. indima ebalulekile kuleli kwaba iqiniso ukuthi umama wakhe wokudansa njalo unakekela yena. Wakwazi ukugxilisa indodakazi yakhe yokukhulekelwa kukankulunkulukazi ukudla okunempilo futhi ezinhle. Ngakho, uPolina gagarina Ukudla kusekelwe yini futhi idle ukudla kuphela "kwesokudla". Ngokwesibonelo, ukudla isitshalo futhi kwasolwandle avele njalo Girls imenyu.

Kodwa ubumnandi kuwo wonke amafomu, okunamafutha kanye nokudla okuthosiwe - kukhona umgoqo unomphela. Yiqiniso, abanye abantu bacabanga ukuthi ukuhlala imingcele enjalo kunzima ngokwanele, kodwa uma isiko ukudla okunjalo kuwo kusukela ebuntwaneni, ke akubangi izinkinga. Odle "Factory of izinkanyezi - 2" babe kwasolwandle ngokwanele, ezihlukahlukene izithelo nemifino ukuze uzizwe isesimeni esihle. Futhi alikwazi ukuboniswa figure: lokhu kudla kunomthelela ukuncipha komzimba. Futhi uma ucabangela iqiniso lokuthi Ukudla uPolina gagarina akusona isikhathi, futhi lena kuyindlela yakhe evamile yokudla, isisindo esengeziwe cishe akunakwenzeka.

Kodwa inkanyezi akufihli ukuthi ngezinye izikhathi kudingekile ukuze unciphise ekudleni kwakho, ngoba indlela enjalo yokuhlaziya isimo kungaba nemiphumela engcono. Ukuze silondoloze ezakheke akudingeki kuphela ukulungisa kanye yokudla ezihlukahlukene, kodwa futhi ukuzama ukuqeda ukudla okunesitashi ukuthi benza uPolina gagarina. Ukudla lokhu liyatholakala kubo bonke. Kuyiqiniso ukuthi akubona bonke bazokwazi ukuzibizela kulokho ukudla ngakho nayo yonke impilo yami. Kuyinto into eyodwa ukushintsha ekudleni kwakho ngeviki noma ngenyanga, kanye nezinye - kabusha indlela yabo yokucabanga uthande umsoco ofanele. Uma ungakwazi ukuthatha ukudla ilungelo njengengxenye ukuphila kwakho, ukubabulala Kilos extra kuyoba nzima, bayoba ke hamba, bese uyabuya.

Into yokuqala ukuba banake izinga lemikhiqizo ku bubuhle bawo. Yidla ukudla amancane kungcono hhayi udla kuwo, nihlale emva kokudla kancane elambile. Nokho, kusasele imizuzu embalwa ngaphambi kokuthi isignali bufike ebuchosheni ukuthi isisu sigcwele, futhi ngeke ubone ukuthi umuzwa indlala uzonyamalala. Kulokhu, awunayo ukuze kukhawulwe ngokwakho. Gagarina Ukudla akusho yokulamba noma ukubala kanzima kilojoule. Ligcizelela nokudla okunomsoco, esikhundleni okunama-kilojoule amaningi nemifino ukudla noma izithelo, adikile isinkwa esimhlophe baking ahlukahlukene. Musa enze okuhlukile, futhi amaholide, kodwa uma ungakwazi bazitike ucezu ikhekhe noma ingxenye isaladi nge imayonnaise, ungakhohlwa futhi ukuthi isibambiso eyinhloko figure enhle - hhayi nje yokudla uPolina gagarina, kodwa futhi ukuhamba njalo.