Indlela ephumelela kakhulu Izithako zokudla isisindo ukulahleka: Izibuyekezo

Inkinga yabantu ukhuluphele wayebakhathalela ngaso sonke isikhathi. It akalilahlile nokucija yayo, futhi namuhla, lapho abaningi ukucabanga nendlela ukuqeda amakhilogremu ezingadingekile, enqwabelanisa emzimbeni izinyanga, futhi ngezinye izikhathi iminyaka. Nokho, indoda yesimanje cishe esaba naso isikhathi Ukuvakashela ejimini. Kwesinye isikhathi abantu abanayo amathuba emisebenzi futhi ukuhambisana nalo noma ukuthi Ukudla, okuvumela ukuba anciphise umzimba, ngoba ngemva ukudla okuncane elahlekile ithoni futhi yehlise umsebenzi umsebenzi. Akuwona wonke umuntu onesibindi ukwamukela futhi amakhemikhali. Phela, ithonya lazo emzimbeni ngezinye izikhathi kubangela eminingi engemihle. Yini kwenziwa kuleli cala?

Omunye ongakhetha ambalwa kanjani umzimba ngaphandle kokusebenzisa amakhemikhali, lokudla ukudla okufanele nokuvivinya umzimba wemvelo Vitamin izakhiwo (Izithako zokudla). Lezi zimali lubhekwe ngoba abazi zibangele imiphumela emibi kanye umlutha, kanye atholakale anhlobonhlobo abathengi, ngoba angathengwa ngaphandle kadokotela. Nokho, eminyakeni eyishumi edlule, uhla izithasiselo ezifana yandile kakhulu. Abakhiqizi zinikeza ezihlukahlukene omkhulu we amavithamini ezahlukene kakhulu kwesisindo. Yini Izithako zokudla kukhona kwaphumelela kakhulu, futhi ikuphi okungcono kuwe? Thola izimpendulo zale mibuzo neminye kuzosiza lesi sihloko.

Kungani nezithasiselo?

Ngu eziphila izithasiselo asebenzayo waqonda kits ezikhethekile ehlanganisa amaminerali nomzimba womuntu izinto zemvelo. Injongo eyinhloko yale izakhiwo - Ukuthuthukiswa kwazo zonke izinhlangano kanye nezinhlaka umzimba wethu. Kwenzekani umuntu engakutholi isilinganiso esifanele ukuze izakhi ewusizo usuku? Lisongela kuye kwaba nemiphumela emibi, efana ukulahlekelwa okuhlushwa, ukukhathala, kwehle ukusebenza. Ngokuvamile ekudleni kuholela impilo ebuthaka, umsebenzi enciphile lonke umzimba, futhi ekuqongeleleni fat ongama cholesterol. Reception kwezithako eziphila abakhuthele ongaqeda zonke lezi zinkinga.

Ukwakhela phezu kwasiphi ukulungiselela ukukhetha? Kuze kube manje, kukhona ngezigaba Izithako zokudla for kwesisindo. Basuke izigaba ezintathu, ngamunye ephethe umehluko hhayi kuphela ukubunjwa, kodwa futhi ngesisekelo wesenzo. Eyokuqala yalezi kuhlanganisa Izilawuli indlala. Isigaba sesibili iyona okuthiwa izitofu fat, futhi eyesithathu - modifiers ukudla. Uma emzimbeni wethu, ngasinye salezi izakhiwo Vitamin ngandlela-thile inethonya nokwenza kwayo. Ngakho-ke, ukuthola umphumela omkhulu Yiqiniso of kwesisindo, kufanele uqale ukuthola imbangela, kuthinte ukubukeka Kilos esengeziwe, kanye ukuhlola isimiso isinyathelo, okuyinto ifa izidakamizwa esigabeni ngasinye.

nabalawuli indlala

Yiziphi Izithako zokudla isisindo ukulahleka ziphumelela kakhulu? Izibuyekezo ochwepheshe nabantu asebeke badlula indlela ukuqeda le Kilos extra, bawazisa umphumela Izithako zokudla, ukuvumela ukulawula kanye Zinciphisa isifiso. Ukwakheka Bahlanganisa izingxenye zemvelo uyakwazi ukuqeda umuzwa indlala.

Lezi Badam futhi zihlanganisa kwezidakamizwa, kuhlanganise isitshalo zesivikelo sesifuba. Kwake kwathi ngo-pheshana emathunjini, ke siyakhukhumala, okuyinto kwakha umuzwa ukugcwala esiswini. Lesi senzo ivumela fibre kungenzeka, yidla kancane. Le ngxenye isitshalo has a hygroscopicity okusezingeni eliphezulu. Lokhu kukuvumela ukuba sisisebenzise izinhlelo olunzulu kwesisindo.

Le ngxenye yemvelo, akhiphe Garcinia, iqukethe ukubunjwa yayo abaningi ngempumelelo Izithako zokudla for kwesisindo. Izimpendulo ezivela kulabo ababamba izakhiwo ngokuqukethwe ketshezi, kuqinisekiswa ikhono lazo kakhulu ukunciphisa iphango. Garcinia sihlanganisa ingxenye esebenzayo ezifana hydroxycitric acid. It normalizes amazinga kashukela egazini, okuyinto iyisiginali ebuchosheni mayelana saturation umzimba. Ngenxa yalesi futhi ilawulwa iphango.

Hoodia akhiphe futhi yakhiwa ngempumelelo Izithako zokudla for kwesisindo. Izibuyekezo zeziguli eziye kakade waletha sibalo zibuyele kokujwayelekile, ukuqinisekisa ukusebenza eliphezulu lezo zimali. Konke lokhu kungenxa Sibonga kungenzeka ukuba isakhi esithile esikhethekile, ingxenye Hoodia.

izitofu fat

imikhiqizo yemvelo ezisiza ahlanze emathunjini zonke, kubuye kube amaphilisi ngempumelelo wezokudla for kwesisindo. Uphenyo odokotela uqinisekise yokuthi isenzo yalezi izinhlelo zemvelo okuhloswe ngazo ukwenza kusebenze zonke izinqubo umzimba okwenzeka emzimbeni. Lokhu-ke ebangela kunetlhogeko ekulu yabarhuweleli amandla. Lokho kudinga umzimba Kulezo zimo? Uqala ukusebenzisa imithombo yamandla atholakala kuye ngesimo amafutha.

Yini okunye okwenzekayo emzimbeni lapho umuntu ithatha le amaphilisi ngempumelelo wezokudla isisindo ukulahleka? impendulo kwamakhasimende kusikisela ukuthi ukuthathwa lezi izakhiwo babone isisu eliphuphile kanye nomphumela laxative. Zonke lezi imiphumela ezuzisayo izinso futhi isibindi, kanye nokubuya ephilayo enempilo.

Umthambo, zezinkambi laxative - kuyinto Izithako zokudla, okuyinto eyenzeka ngenxa ochishenie. Umzimba kuthuthukisa wamathumbu motility lapho zihlatshwa lalesi sihlahla amagxolo utshani Senna, imbewu ocolisekileyo izithelo ijikijolo lingase laxative, ikhumini ezivamile kanye nezinye izingxenye. Okunjalo Ukwakheka yemifino ejwayelekile ngokuvamile wanezela chamomile izimbali kanye corn usilika, lwebhece impande futhi fennel, inflorescences Opuntia futhi fucus ezikhishwe, uphephamente futhi lemon namafutha. Lezi zingxenye babe isisu, anti-inflammatory futhi choleretic umphumela.

Kwenzekani emzimbeni womuntu nokwamukela ngempumelelo Izithako zokudla isisindo ukulahleka? Izibuyekezo Ochwepheshe uqinisekise yokuthi, ngaphandle isinyathelo laxative, izakhiwo ezinjalo ngaphezu kwalokho ukuvikela odongeni emathunjini, unekhemikhali ezinobuthi futhi elimazayo, futhi ngcono outflow eziwuketshezi ngokweqile kanye Bile. Nokho, odokotela banake yokuthi ukusetshenziswa eside lezi Izithako zokudla uyakwazi buthaka emathunjini zemvelo, wabhubhisa flora zayo. Ngokuhambisana ngokuqinile imiyalelo kufanele ukwamukela zezinkambi laxative ihlelwe. Isiguli akudingekile ukuba baphule umthamo kanye nobude ukulaliswa esibhedlela. Ngokuvamile, lezi Izithako zokudla zenziwa zingakapheli izinsuku eziyishumi nane, futhi kuphela njengoba isilinganiso prophylactic. Lapho izinkinga ezilokhu zivela ngesitulo futhi njalo ukuqunjelwa wamathumbu ukuhlanzwa amalungiselelo ukusetshenziswa kuphela kuze ukuzinza imisebenzi yayo. Ngemuva kwesicelo sabo kufanele kwenziwe njengoba kudingekile.

modifiers ukudla

Lezi izithasiselo eziphila abakhuthele nethonya elihle ku ukusebenza kwawo izinqubo umzimba emzimbeni. Ngesikhathi esifanayo, ngokungafani kuya "izitofu fat", yini ukwandisa aligugu kanye izinqaba ngokubhujiswa kwazo zonke izinhlangano kanye nezinhlaka umzimba womuntu. izithasiselo okunjalo Ungashintshanisa nathi ukudla. Kungenzeka yini ukuba zihlanganisa lezi izinhlelo zemvelo ku esigabeni 'ngempumelelo Izithako zokudla isisindo ukulahleka'? ochwepheshe lezivakashi bathi Izingxube ezinjalo zenziwa amaprotheni. Kule ndaba kungasetshenziselwa njengendlela yokuthola ukunciphisa isisindo.

Ngenxa ezifana izakhiwo zemvelo akuyona kuphela kwesisindo. Uma isicelo sabo waphawula ukuzinza cholesterol ukuthi inomphumela ezuzisayo phezu esimiso senhliziyo nemithambo yegazi.

Yini ukuyisebenzisa ukuze kwesisindo?

Uhlu izinhlelo zemvelo, yokwamukela esiza ukunciphisa isisindo, kuze kube manje, isikhathi eside kakhulu. Kulokhu, umsebenzisi ngamunye ufuna ukusebenzisa Izithako zokudla isisindo ukulahleka ngempumelelo futhi iphephile. Izibuyekezo futhi ngezinye izikhathi of izakhiwo ezinjalo ingafundwa esibi kakhulu. Abasebenzisi bathi izidakamizwa owabathenga ukuncipha singanikezwanga. Umphumela omuhle ke akazange afike. Ngaphezu kwalokho, imakethe i-lezo zimali ngokuvamile kukhona labo babe umsuka engaziwa. Indlela yabo uyakwazi zisenza sibe nezimpawu ezimbi ezingakholeki futhi ngisho eziyingozi.

Okulandelayo uzonikezwa ephumelela kunazo Izithako zokudla for kwesisindo. Izibuyekezo elichaza ukuba bangagcini nje ibe ephephile, kodwa futhi njengoba uyakwazi ukuxazulula umsebenzi bababele imali.

"Turboslim"

Akungabazeki ukuthi ekhiqizwa inkampani "Evalar" Izithako zokudla isisindo ukulahleka ngempumelelo. Ukubuyekeza ku kulolu chungechunge imikhiqizo zingatholakala, njengoba umthetho, ubuhle bodwa kuyo. Kuwufanele ethi inkampani "Evalar" imikhiqizo certified.

Lokhu kufakazela ukuthi Izithako zokudla ezivezwa ke bawumthombo omkhulu amavithamini, amaminerali kanye Antioxidants. Inethiwekhi Pharmacy ungathenga izinhlobo ezahlukene izinhlelo zemvelo "Turboslim". Basuke ukusebenza ngendlela amaphilisi chewable kanye amaphilisi, okhilimu, ikhofi, itiye ngisho kashokholethi. Ukwakheka ngalinye zalezi zinhlobo Izithako okwakhe, kodwa iningi labo aqukethe corn kasilika futhi akhiphe ethathwe zasolwandle abomvu.

"Tiens" isisindo ukulahleka

Lezi Izithako zokudla kukhiqizwa ngumkhiqizi AmaShayina ukuthola isamba esikhulu okubuyayo. Ngo ukwakheka la amalungiselelo amakhambi okwelapha yemisipha yemifino, ikakhulukazi itiye eliluhlaza, Chicory, bedrenets kanye abakhwabanisi, futhi anise. Nezithasiselo uvunyelwe ukuqaliswa kulo lonke elaseYurophu.

"Fitomutsil"

Le ibhekwa itholakala ifomu powder. Ithuluzi yakhelwe for the ukuzinza wokugaya ukudla. Izimpendulo ezivela abathengi, ukusetshenziswa kwalo kusiza ekwehliseni izifiso emaswidi siyilambele jikelele. Umphumela nomphumela ofiselekayo - kwesisindo. Njengengxenye yalolu eyinkimbinkimbi babizwa oqoshiwe omisiwe izithelo asithena futhi psyllium hulls.

"Isigaba 2"

Lokhu ibhekwa wezokudla kuyinto blocker kakhulu kilojoule. isinyathelo wayo lomkhulu ukushintsha umzimba carbohydrate nokwenziwa indlela. I-ejenti Compounding zihlanganisa fibregam futhi fazelamin. izidakamizwa Itholakala ifomu tablet.

"Karniton"

Iqiniso lokuthi la Izithako zokudla isisindo ukulahleka ngempumelelo, izimpendulo kwesinye isikhathi asizwanga kuphela iziguli kodwa futhi odokotela. Ngemva izidakamizwa usebhekene izifundo zokwelapha futhi laboratory lapho ikhono layo ukuze inkinga isisindo okweqile siqinisekisiwe. Izindlela ethandwa kakhulu "Karniton" ezijatshulelwa abasubathi.

isithako we ihlumela - L-karniton, ivumela ukuba ulahlekelwe isisindo kancane kancane. It ikhiqizwa ngesimo izixazululo kanye amaphilisi.

Amaphilisi Abonayo "Ukuhola"

Ezimakethe Russian izidakamizwa ethengisiwe kule minyaka eyishumi edlule. Futhi sonke lesi sikhathi uthola okuningi okubuyayo kubathengi.

Ngo ukwakheka Izithako eziningi ezinkulu amavithamini namaminerali ezisebusweni kokosovidnoy porii (amakhowe), Coleus lokuyibubende alfalfa, nezithelo Cola guarana Garcinia cambogia, igolide kanye tangerine hay fenugreek. Ngokwe-isithembiso umenzi, izidakamizwa kunganciphisa isisindo kusuka kg 3 kuya ku-11 inyanga eyodwa.

"Serik"

Lokhu nezithasiselo izidakamizwa inikeza nomkhiqizi Chinese. Ngo oyiyo - izithako zemvelo kuphela, okuyinto ukuthola ukusetshenziswa kabanzi wendabuko imithi yase-China. Ngokusho impendulo yomsebenzisi, ukusetshenziswa kwaleli thuluzi ngempumelelo. With ukusetshenziswa njalo lomuntu kwakhe ulahlekelwa 5 kuya ku-7 ukupheda esingeziwe ngenyanga. Njengengxenye izindlela zokukhiqiza kukhona uwoyela soybean kanye nosawoti cistanche, Senna futhi orange ebabayo, knotweed multiflorous kanye Aloe vera.