Ukudla kanye iziphuzo, Zokupheka
Indlela borscht elula Wabasaqalayo. Indlela elula ukuba borscht okumnandi
Ubani phakathi kwethu ongamthandi ukudla okumnandi? Laba bantu, cishe neze. Ngisho abameleli ubulili fair, okuyinto aqaphelisise sibalo yabo, ngeke give up kwasemini esihlwabusayo futhi unempilo isidlo sasemini noma esakusihlwa. Yini ehlukanisa kusukela evamile kwasemini ukudla? Kunjalo - esidlweni kuqala. Kungenzeka ezahlukene.
Kungani kubaluleke ukukufaka ekudleni ukudla uketshezi
Ngisho noma othile ayithandi isobho, ngezinye izikhathi kuyenzeka ukudla uketshezi kuyadingeka, ngoba umhluzi kuyasiza esiswini. Kuyasiza ukugaya kangcono ukudla ukuvikela ezinjalo izifo ezingemnandi ezifana isilonda esiswini kolwelwesi noma ukuvuvukala kwamanyikwe, ngokuthi pancreatitis. Zonke lezo zinto ezimbi kungagwenywa uma njalo afake ekudleni kwakho, ezifana isobho. Kodwa kulesi sihloko sizokutshela mayelana ukulungiswa izitsha ezifana eqotho futhi esihlwabusayo lokuqala afana borscht. Umkhaya ngamunye has ngendlela yalo kanjani ukwenza isobho engcono. A iresiphi elula ngesithombe, onikelwa embhalweni, uzokwenza inqubo ukupheka kucacile futhi kufinyeleleke.
Nasi izinketho okumnandi wokuqala Yiqiniso
Ngeze kubhekwa ukuthi isobho - lokhu amafutha isobho okunomsoco, okuyindawo AmaKh kungezwe inchubekelembili weJiyomethri. Yiqiniso, i-borsch yangempela Ukrainian - a ocebile, uwoyela, ngisho ne donuts. Kodwa kukhona futhi inguqulo Meatless of borscht, equkethe angenalutho okungenani izithako kilojoule, ngezinye izikhathi ngisho ukupheka ngaphandle inyama. Labo abantu ngokuqinile ukugcina okusheshayo, uyazi ukuthi lokhu kungenzeka kalula kanjani isobho. Iqoqo elandelayo zokupheka ezithakazelisayo kakhulu isobho okumnandi, kuphekwe epanini, futhi multivarka.
A elula iresiphi borscht nge inkukhu
Ukuze wenze lokhu isidlo kudingeka alungiselele:
- mayelana 3 amalitha amanzi;
- inkukhu emlenzeni noma inkukhu kwamathanga 3, futhi ingathatha lonke inkukhu;
- amazambane - 5-6 nezilimo eziyizigaxa;
- iklabishi polkochana;
- izaqathe - 1 isiqeshana;
- onion - 1 isiqeshana;
- amakhambi, usawoti, amafutha yemifino;
- 75 amagremu utamatisi unama noma utamatisi 2.
Indlela borscht elula iqala ekulungiseleleni bouillon: I-sokudla okwehla esiphundu okokuqala udinga eneqhwa inkukhu kanye thumba ke phansi emanzini abilayo. inkukhu lonke kufanele pre-uthathe yizicucu naphakathi. Ngemva abilayo, amanzi kumele wathela amanzi abandayo kanye shayela futhi. Lokhu kuyoba isisekelo isobho lethu borsch. Inkukhu kufanele upheke kuze ezithambile. Nakuba inqubo liyadingeka geza ikhasi nezilimo eziyizigaxa amazambane, izaqathe, iklabishi no-anyanisi. Khona-ke udinga ukubeka epanini isigamu inkukhu kuphekwe amazambane, uthathe yizicucu ingenkulu kakhulu. Onion oqoshiwe futhi izaqathe grate. Lapho, emva kwalokho amanzi amazambane amathumba futhi, aphansi in umhluzi iklabishi fake shredded.
Indlela yokwenza zazharku okumnandi for borscht: ukuqhubeka iresiphi odlule
Ngesikhathi esifanayo ukulungiselela zazharku iresiphi borscht elula, nakuba uxolele tautology, elula, kodwa namanje ngeke akwenze ngaphandle kulesi sigaba esibalulekile - imifino ethosiwe tastier futhi elimnandi ngaphezulu eluhlaza. Ukuze wenze lokhu, kudingeka Fry epanini izaqathe kanye anyanisi, eyenziwe yonke amafutha sunflower. Lapho zazharki ukuthola luhlaza segolide, engeza utamatisi unama epanini noma utamatisi fake shredded. Lapho zazharki uzolunga, bayeke kube epanini nge umhluzi. Ukuvusa ngezikhathi ezithile isobho, engeza usawoti kanye izinongo ozithandayo ukunambitha. Ukuze borscht elahlekile ocebile burgundy umbala, kungenzeka ukuba uthele ziwuthenga ngezipuni of uviniga. Lokhu iqhinga kancane. Ngemizuzu embalwa nje ngaphambi kokuvala umlilo, ungakwazi afafaze okuqukethwe imifino pan. Ngaphambi kokuthumela isidlo phezu kwetafula, Tuck isobho nge ukhilimu omuncu noma imayonnaise.
A iresiphi elula borscht e multivarka: izithako ezidingekayo
muva Multivarka isibe abathembekile umsizi emizi ekhishini. abesifazane abaningi bathanda ukupheka kule isimangaliso ubuchwepheshe, ukonga isikhathi nokuzikhandla. Yena iphalishi abapheki abhake amaqebelengwane upheke pilaf.
Ungakwazi ukupheka kuwo, futhi borscht, it kuthanda ncamashi okumnandi efanayo, akukho okubi kakhulu ukwedlula okuphekiwe phezu kwesitofu epanini. Ngakho, imikhiqizo ye borsch esizayo:
- ingulube izimbambo - 300 amagremu;
- Amanzi - 2 amalitha;
- Fresh iklabishi - 200 amagremu;
- beet - 2 izicucu
- isanqante kanye no-anyanisi Anyanisi - 1 isiqeshana;
- Amazambane - ambalwa nezilimo eziyizigaxa;
- utamatisi Fresh - 2 izicucu;
- bhotela - 1 spoon, chive 2;
- isithokelo, usawoti, imifino oqoshiwe.
Siqala ukupheka
Mhlawumbe lokhu - iresiphi elula borscht, okuyinto amandla ngisho imfundamakhwela senkosikazi, yena akuthathi asemrarweni. Okokuqala udinga ikhasi le beet, izaqathe kanye anyanisi, bese grate le izaqathe kanye beet on a grater indawo, futhi anyanisi oqoshiwe ngommese. Fresh iklabishi nquma thinly, utamatisi oqotshiwe, nesweli futhi nquma fake, noma balidlulisele ngokusebenzisa chesnokodavku. Endishini Multivarki amafutha kancane, wafaka le onion isanqante, setha "Zezıhlabane" Imodi Fry imifino cishe imizuzu emihlanu. Hlanganisa konke abicah spatula, ukuze ngingasebenzisi KLWEBHEKA sekugcineni lwesitsha. Ikhava akadingi ivalwe Multivarki. Ngemva cishe imizuzu emihlanu, engeza imifino ukuze izimbambo yengulube notamatisi bese ukuphela imizuzu 5. Khona-ke udinga ukubeka endishini kwesigamu ogayiwe beet, iklabishi, amazambane. Ukuze uthole ukunambitheka ungakwazi afafaze a ushukela kancane zonke. Salt bese ugcwalisa zonke amanzi abilisiwe ashisayo kusukela iketela. Bese, khetha uhlelo "eqeda" (uma kukhona uhlelo olukhethekile "isobho", kuyobe sekudingeka ukwenze lokho uyikhethe). isikhathi Ukupheka - imizuzu 60. Ngemva kwalokho, uvale lid uze ukuchofozwa Multivarki. Engxenyeni yesibili beet ngesikhathi esifanayo ukugcwalisa indebe amanzi abilayo, engeza kalamula kancane futhi imenze ubilise. Lokhu decoction kufanele nzima ngokusebenzisa cheesecloth noma ngebhandeshi. Ngemva uthele umhluzi Multivarki esitsheni, engeza garlic, izinongo kanye imifino oqoshiwe. Izinhlelo iphaneli Multivarki ukuhlela isimo "Ukushisa" futhi ushiye imizuzu 10 ukwehlukanisa inyama okuphekwe kusukela amathambo, izingcezu inyama ngokwabo, buyela emuva isobho. Amathambo kungenziwa kulahliwe. Khonza isobho nge ukhilimu omuncu uhamba phambili.
A borscht zakudala nge-beetroot: Izithako
Futhi manje, ukunakwa kwakho omenyiwe elula iresiphi borscht ne beet. Ngokuvamile, umkhaya ngamunye iresiphi ezahlukene, eziningi isebenzisa izinhlobo eziningana inyama, noma ngisho esikhundleni salo inyama okusemathinini. Ngo cookbooks ungathola zokupheka borscht nobhontshisi, ne amadombolo izimbambo ngibhema futhi zinengi izindlela ezihlukahlukene ukupheka. Futhi konke lokhu ukushintshashintsha phezu borscht zakudala.
Sethula iresiphi elula for borscht, okuyinto ngeke kuthathe isikhathi senkosikazi. Ngokuba ukulungiswa udinga ukuthatha:
- 1 kilogram of yenkomo;
- isigamu ikhilo amazambane;
- 300 amagremu iklabishi fresh;
- 300 amagremu beetroot;
- 200 amagremu of isanqante;
- 200 amagremu onion;
- 3 izimbiza elincane utamatisi unama (metal);
- 3 ugarliki;
- bay leaf, usawoti, pepper elimnandi, phansi noma iyiphi izinongo;
- imifino.
inqubo ukulungiselela
Okokuqala, udinga ukugeza inyama. Kuleso simo, uma ngabe simisiwe, kufanele kuqala unfreeze. Ngokulandelayo, uthele inyama ngamanzi bese efakwa ebhodweni phezu komlilo kuze kuphele isigamu sehora. Uma usulungile, kususe amabhodwe, uthathe tincetu noma cubes kanye into ibuye umhluzi. Fake usike anyanisi, isanqante grate yobukhulu medium. Qoba iklabishi zibe emapheshana. Beet kanye uthathe yizicucu amancane noma grate. Kungenzeka, kanye iklabishi, Chop. I-beet gazinga pan ne ukwengeza amafutha sunflower. Ukuze wakhe uthele isipuni uviniga (lombala), futhi utamatisi unama. Uma indlu azange abe utamatisi unama, ungakwazi esikhundleni salo utamatisi oqoshiwe. Zonke ivuse futhi imizuzu imizuzu 5-7. Ngo ehlukile pan gazinga emafutheni isanqante kanye anyanisi. Lapho abe nombala omuhle segolide, asuse pan kusuka yokushisa.
Amabhukumaka izithako Ukulandelana
Indlela borscht elula kusho, kanye naleti uhambisane ithebhu izithako. Amazambane uthathe yizicucu wakufaka umhluzi abilayo. Lapho kulungiselelwa isidlo kumelwe uzame, engeza usawoti ukunambitha. Uma umhluzi kuziwa ngamathumba futhi, sikubeka iklabishi. On umlilo omncane ukupheka kufanele kube mayelana imizuzu emihlanu. Bese wengeza i-beet epanini imizuzu omunye imizuzu eyishumi. Okwamanje zokugcina Beka izaqathe ethosiwe kanye anyanisi (okuthiwa zazharku), futhi bay leaf.
Similar articles
Trending Now