Impilo, Imithi
Imayini Salt: ukwelashwa, ukusetshenziswa, Izimo, ukubuyekezwa
Emvelweni, kukhona izindawo zokuhlala eziningi okungavamile. Ngithanda ukunitshela omunye wabo, okungukuthi ezimayini zikasawoti. Kuze kube manje, kunemibono engqubuzanayo izinzuzo efanele ibe kuhlu lokuhlukumezeka ezibhedlela ezintweni ezinjalo zemvelo. Ake sibone ukuthi ziyini lezo zinto futhi Indlela Ezisithinta umzimba womuntu.
umqondo
Kuyini efana neyami usawoti? Empeleni, lokhu emhumeni, eyasungulwa ngezithukuthuku izimayini rock usawoti noma ngokwemvelo badlula. Umzimba ophilile ngenxa imiphumela emihle usawoti emoyeni ku nomzimba womuntu, ngemva kushaft.
indaba
Salt ezifakwa zitholakala wonke iplanethi, kodwa zonke ezahlukene ukwakheka kanye zokukhiqiza usawoti ukujula. Ngakho, emayini kasawoti, isithombe onikelwa ngezansi, ePoland, edolobheni Wieliczka, futhi akusiyo ijulile kakhulu. ukujula kwayo kungokukaJehova amamitha 57 198. Kuyathakazelisa ukuthi ekhulwini xv, kuye kwaphawulwa imiphumela emihle usawoti umuntu ngamunye, futhi lapho baqala ukuba izinkambo lolwentelwa basebukhosini kuphela, kodwa ngemva kokuthola imvume enkosini. Lokhu kwami kuye kwaba ivulekele umphakathi kuphela ekuqaleni kwekhulu lamashumi amabili. Lokhu iyona enhle kunazo zonke okwami emhlabeni. Kuyinto ehlukile izikhumbuzo zalo ezibaziweyo, namatshe amade abaziwe, kanye ukubaza kwezobuciko eyenziwe usawoti.
Izinzuzo ngokuvakashela
Ngokuvamile kusukela odokotela ungezwakala lesi seluleko: Hlambulula emphinjeni ngamanzi anosawoti. Yini ibangelwa le nqubo? Man kuqeda amagciwane adala izifo. Kodwa usawoti imiphumela emzimbeni lwesintu lulonke bungatholakala kuphela uma wavakashela emayini kasawoti. Inzuzo yale nqubo idlula okulindele. Lapho imuncwe, ukulandelela izakhi kanye namaminerali eziqukethwe emoyeni lingene egazini futhi nomphumela ozuzisayo. Ngakho amazinga histamine ezivamile, nokululama umzimba amaprotheni-carbohydrate.
Izimpawu ze-speleotherapy
Sesihlole ukuthi izimayini nomphumela ozuzisayo emzimbeni womuntu. Kukhona umbuzo enengqondo: ngaphansi yiziphi izifo Kunconywa ukuvakashela ezimayini zikasawoti?
Vele ufuna ukucacisa ukuthi ukuvakashelwa yabo ibonisa kokubili abadala nezingane ngokufanayo. Okokuqala nje kukhona aphathe ukucinana kwemigudu yokuphefumula kanye somoya. Komzimba, ikakhulukazi ephathelene ne-ezizihluphayo yangezinkathi ezithile, kanye iguliswa futhi vasomotor rhinitis izophela ngokuphelele. imikhuhlane njalo futhi inkomba speleolecheniya.
Le mayini kungenziwa wavakashela nezinye izinjongo. Ngokwesibonelo, kuba ithuba elikhulu ukuthuthukisa umzimba futhi rejuvenate ngesikhathi nokuvuselelwa. Kulabo abafuna ukubheka abasha, kubuye kube ithuba elikhulu ukwenza isikhumba fresh. Ungase futhi ukuqeda ukucindezeleka. Khumbula ukuthi uma for ngcono ngeke kwanele. Ukuze kuzuzwe nomphumela oqabulayo liyadingeka inkambo speleotherapy kusukela izikhathi ezingu-10 kuya ku-24.
Izimo
Othile bangase bazibuze ukuthi akubona bonke olukhonjiswa njengedifolthi emayini yokwelapha usawoti. Izimo speleolecheniyu - Ingabe Lokho Kungenzeka? It kuvela, mhlawumbe. Ake uqale nge yokuthi bonke Izimo zihlanganisa ukutheleleka acute, kuhlanganise nalabo ziphathwa ngosawoti. Liphinde contraindicated ukwelashwa kwesifo sofuba, izifo ebulalayo, izifo igazi ukopha. Kwezinye izimo e udokotela ukuthethelelwa yethule isiphakamiso kudlule inkambo empilweni, kodwa kuphela ngaphansi kophiko lwayo esiqinile.
Endaweni ehlukile, kumelwe kushiwo ukuthi izingane ezingaphansi kweminyaka engu-3 zokuvakashela ezimayini zikasawoti Kunconywa kuphela ngaphansi kweso esiqinile zikadokotela.
Ulwazi Lwakho
Ukuze nomthelela umzimba ukuze sibe abafundisi abaphumelelayo, kufanele sikhumbule eminye imithetho yokuziphatha ekamelweni usawoti. izingane ezingaphansi kweminyaka engu-7 iminyaka ngokuvakashela Igumbi nomzali: Okokuqala futhi okubaluleke. Ziphatheni ukuzibamba ingane kufanele noma ahlale esihlalweni, noma buthule ukudlala imidlalo ethule. Qalisa-ukubhema egumbini.
Okwesibili, uma uya ku igumbi ingane eneminyaka engaphansi kwengu-3 ubudala, kwakufanele abe khona ukuze uphapheme kunokuba belele izingalo. Iqiniso liwukuthi lapho abantu sebehlelwe ngubuthongo ukuphefumula siyehla, futhi umphumela akuyona njengoba hhayi usawoti ion akwazi ukungena kakhulu ohlelweni zokuphefumula. ukuqinisekisa Njalo ukuthi ingane akaphelelwa amehlo ngezandla zakhe, futhi ungathola ukusha.
Izibuyekezo
Okwamanje, ungezwa ukubuyekezwa okuxubile labo wavakashela ezimayini zikasawoti. Ukwelapha akazange alethe abathile Izibuyekezo ezinhle futhi okungekuhle. Nokho, abanye adunyiswe emayini ne ufuna ukuvakashela njalo.
Vakashela ezimayini zikasawoti noma igumbi ukunquma mathupha kubo bonke abantu, kodwa kufanele acabangele izici eziningi ezingathinta impilo yabantu ngendlela enhle, futhi okungekuhle.
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