Ukudla kanye iziphuzo, Zokupheka
Ikhabe ebusika. Ungadliwa amalungiselelo yasekhaya
Ikhabe - a ewusizo umkhiqizo owodwa ubudala. Kuyinto esihlwabusayo kakhulu, namanzi futhi flavorful. Omama abaningi abasemakhaya ikhabe ukwenza SEMIS ebusika ngesimo compotes, sezimoto, sezimoto. Kusukela sihloko, uzofunda ukuthi ikhabe kuwusizo emzimbeni, futhi yini lingalungiswa. Ungadliwa kusukela yakhe kakhulu, kodwa sizobheka eyisisekelo kunazo. It compotes, sezimoto kanye okusemathinini ikhabe nje. Inikeza wephunga eliyingqayizivele futhi ukunambitheka.
izakhiwo awusizo
Ekuqaleni, lo mkhiqizo esekhulile eGibhithe lasendulo, futhi sinawo ebeseke wavela ekhulwini XVII. Amakholori ikhabe lincane kakhulu, ngakho-ke belulekwa ukuba izazi. Nokho, kukhona umbono wokuthi leli ukudla osindayo esiswini, ngakho musa kabi it.
Ngo ikhabe eziningi amavithamini, insimbi, potassium, i-calcium, i-sodium ne-chlorine. Udokotela wakhe Kunconywa ngaphansi encishisiwe-hemoglobin Ukuwohloka. Futhi-ke isetshenziswa izifo eziphathelene nenhliziyo atherosclerosis omnene.
Ikhabe isiphuzo belulekwa ngenkathi ukuphuza imithi elwa namagciwane. Odokotela bathi Akhipha ubuthi futhi kuqinise isenzo izidakamizwa. Ngenxa yenani elikhulu enzyme inakekelwa amathumbu, amanyikwe. Ukuqunjelwa ikhabe impahla yayo kumele kuciniswe.
Uma umuntu inohlelo ababuthakathaka umzimba ezifweni, nemithi singaphansi izifo ezihlukahlukene, ngaleso sikhathi lo mkhiqizo isetshenziswa ukuqinisa umzimba futhi ukululama. Odokotela weluleka hhayi ukuthatha ikhabe neminye imikhiqizo. Ingalimaza hhayi kuphela emathunjini, kodwa umzimba iyonke. Hostesses ngokuvamile ilungiselela ikhabe ebusika. Ungadliwa Ungakhetha elula fast.
ikhabe iyisitshulu
Njengoba kushiwo ngaphambili, lo mkhiqizo kungenziwa kuphekwe izitsha eziningi. Okuvame kakhulu - compote. Ikhabe uphendulela elimnandi futhi okumnandi. Ukupheka ke uthatha:
- Ikhabe - 0.5 kg.
- Water - 500 ml.
- Ushukela - 100 gr.
Okokuqala sidinga bahlanze ikhabe. Susa imbewu kanye ikhasi futhi ushiye kuphela inyama. cut wakhe cubes noma emapheshana. Umkhiqizo uthele ushukela eceleni. Ukuvumela juice ikhabe, ake asukume endaweni ebandayo mayelana 2.5 amahora.
Manje wafaka amanzi phezu komlilo ukubilisa. Khona-ke wasibeka juice ikhabe. Kuyadingeka ukuba ubilise hhayi ningi than 3 imizuzu. Lapho isikhathi compote imi plate, amavithamini kancane ukuhlala.
Lapho thumba ketshezi imizuzu 3, beka eceleni yokushisa cool. Manje ungakwazi uthele hot izithelo compote ku a izimbiza pre-inzalo. Roll up bayigubungele ithawula kuze epholile. Compote ikhabe ngomumo. Ungakwazi ukwengeza amacembe Mint, a plums kancane noma ezinye izithelo of the kuhlangene. Compote okuqabula igcwaliswe.
ikhabe Canned
Ukuze alondoloze amavithamini kudingekile ukulungisa umkhiqizo kahle. Khona-ke kuvela esihlwabusayo kakhulu futhi enempilo ukuze ikhabe ebusika. Iresiphi ilula futhi fast.
Ukuze silungiselele ikhabe okusemathinini, ukupheka ukudla:
- Isilinganiso ikhabe - 3 izicucu.
- Citric acid - 1 tsp ..
- Ushukela - 400 gr.
- Amanzi.
Ikhasi ikhabe. Kuyadingeka ukuba asuse zonke izimbewu kanye ikhasi. Indaphundaphu is engahashazanga ngaphansi kwamanzi abandayo futhi omile ithawula. Umkhiqizo iyasikwa ibe cubes, shiya. Pheka kuze isiraphu. Thatha ilitha inzalo jar, wafaka emuva ushukela kanye citric acid nge kadokotela. Thela amanzi kakhulu ngendlela zizongena, wonke ukuxubana.
Thela isiraphu endishini, gqoka umlilo, Ubilise. Phakathi naleso sikhathi, abeke izingcezu ikhabe e litre izimbiza uthele isiraphu esishisayo. Ukuze kulondolozwe isikhathi eside wahlala, abilayo izimbiza kakade kuqedile okungenani angu-10. Roll up, amboze into efudumele kudambe ngokuphelele.
jam ikhabe
Lo mkhiqizo kuhlangene eziningi izithelo. Lokhu ipheya, ama-aphula, ama-orentji, amagilebhisi, ubhanana, ulamula, kanye nabanye. Ngakho-ke, ungakwazi ukuhlola. Nokho, ukuze uqalise, zama ukupheka ukuminyana zakudala. Ngenxa yalesi iresiphi uzodinga 1 kg ikhabe uginindela cook ushukela (1 kg) kanye ulamula ezimbili.
Uma umkhiqizo ukuhlanzwa kusukela imbewu kanye ikhasi, inyama uthathe cubes ezinkulu, engeza ethangini, lapha kubalulekile uthele ushukela bese ushiye ubusuku.
Ekuseni Cindezela umpe elilodwa lemon endishini ikhabe, wasibeka zonke on ukushisa low, ivuse bese upheka. I Foam, kwakhiwa okuyinto, kubalulekile ngezikhathi ukuhlanza. Jam kufanele ubilise for isigamu sehora.
Okwamanje, kudingeka okucacile imbewu lemon ikhasi lesibili nawe elincane kakhulu cubes cut. It ukubeka esitsheni ne jam futhi uqhubeke upheke kuze uqweqwe. Zama kumuzwa, ungase uthande mass amnandi, bese ufaka kushukela.
ujamu Zezıhlabane zelulelwe amabhange Roll up wafaka ngaphansi kwengubo yokulala efudumele ukuze kuphole. Umphumela waba hhayi kuphela ikhabe okumnandi ebusika, kodwa futhi ewusizo. Uma le jam efanayo ungeza ubhanana, ujamu kuyinto amawolintshi sweet and omuncu ukunikeza. Omama abaningi abasemakhaya ukuze umphumela aqabulayo Mint sengezwe. Konke kuncike okuthandayo.
Gem we amakhabe
Ukuze silungiselele lokhu dish uzodinga umkhiqizo mellow futhi ezithambile. Jam iphekwe ngakho njengoba ujamu, kodwa ngaphandle izingcezu. Omama abaningi abasemakhaya akabethwe blender kuze bushelelezi.
Ukuze ujamu we ikhabe kumele ithathwe ku- 1 kg umkhiqizo njengoba ushukela okuningi. Uma ufuna ukuba alulaze ukunambitheka futhi kwenze kube omuncu, engeza lemon noma 1 isipuni acid.
Okokuqala, uthele ikhabe ushukela, ake ukumelela ngamahola amathathu kwedlule. Lapho kwakukhona juice, wagqoka ukushisa ongaphakeme kuze abilayo. Ngemva ikhabe baba elithambile, ukushaya blender wakhe, thumba enye engu-10, futhi hot roll phezulu. Gem ikhabe ngomumo.
Amathiphu wazibonela abapheki
abapheki abaningi bakholelwa ukuthi usinamoni unezela piquancy. Kuphela kungcono hhayi overdo it. Kuyinto eyodwa ngokwanele inamathela embizeni ilitha. Ngenxa lemon uphendulela ukunambitheka omuncu-sweet.
Ukuze eside isitoreji ukulondolozwa wazibonela abapheki njalo embizeni isipikili okungenani eyodwa isipuni ushukela. Lokhu uyalondoloza ezinhle. Ikhabe ngoba compotes, kuyinto efiselekayo ethatha ukuma okuqine, kancane dospevshuyu.
Ukuze imikhiqizo okuphekiwe kuthathwe esithambile. Uma ufuna ukuzizwa izingcezu ikhabe ke ethatha ukuma okuqine. Nokho, elithambile unikeza omningi ijusi ukunambitheka.
Khetha umkhiqizo. Uma ikhabe ngezinye izikhathi aqhephukile, ephukile, washonelwa ezinye izakhiwo ewusizo. Kusukela ke ungenzi ujamu noma compote. Musa ukuthenga umkhiqizo uma bayidayise eduze komgwaqo. Cabanga ukuthi ziningi kangakanani izinto ugxile izinto eziyingozi! Kusukela enjalo umkhiqizo ingatholakala nje kuphela kukuzuzise ukulimala okukhulu.
Ukuze uthole olunye ayegcwele ukunambitheka jam noma compote indawo ekupheleni ukupheka, ezimbili leaf Mint, lemon elikhuhluziwe noma 3 izingcezu nesinamoni. Khona-ke ukususa. Sithola iphunga elimnandi kakhulu, okuyinto ebusika kuyokushiya umangele izivakashi zakho.
Uma lihawukele ukuxosha ikhasi, zama ukuvimba ukukhanya kungangeni marmalade kuyo. Ukuze wenze lokhu, 1 kg yesikhumba 2 kg ushukela kanye nelitha elilodwa lamanzi. Marmalade ukwenziwa isikhathi eside, hhayi wonke umuntu uyakuthanda. Ngakho ukuqala, zama ukwenza okungenani 200 amagremu. lesi sidlo.
Nge ingxenye eyengeziwe sikulungele ikhabe ebusika akuyona kuphela esiphundu, kodwa futhi zibe nephunga elimnandi. Zama, ukuhlolwa, futhi uzothola ngokwakho ngokuqondile labo zokupheka sithinte izinhliziyo nina.
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