I Amazing kakhulu irekhodi lomhlaba e weightlifting

Mhlawumbe ezisindayo ehilelekile amadoda anamandla kakhulu. Bayakwazi ukuthi siphakamise izinsimbi Amazing okuyinto akekho omunye ukuwushintsha ngisho.

Minyaka yonke waqopha umlando ngaphezulu, kodwa kukhona abanye abangakwazi nzima kakhulu, futhi sekungamashumi eminyaka akekho ungakwazi ukuwunqoba. Cabanga Amazing kakhulu World Records.

esiqine

"Le ndoda esiqine emhlabeni" - njengoba lalibizwa kanjalo ngaleso sikhathi. Umsubathi kusukela United States, uPaul Anderson, owayehlangene weightlifting futhi ngacula engaphezu kwengu-50 edlule, usenayo irekhodi ziqotho ngezikhwepha umzimba.

Ngo-Las Vegas, wakwazi ukuba uhlale phansi kanye isisindo 526 kg izikhathi ezintathu zilandelana. Wakwenza lokhu nsuku zonke emasontweni ambalwa futhi wawuthi isisindo enjalo ngokuba kungumnikelo zokusebenza ezivamile, kunokuba kube esiphezulu. Afeza lokhu ngaphandle yimiphi imishini nobungqabavu futhi engafaké zicathulo. + Ngokwesibonelo, umlando yesimanje setha Doni Thompson, owahlala phansi nge isisindo 590 kg. A irekhodi ezimfushane yasungulwa ngo-1975 ngaphandle imishini nge isisindo 423,5 kg Don Reynhodtom - irekhodi kuze kube manje, ngokuba waphulile akekho.

Enye impumelelo enkulu Anderson - isisindo ephakamisa eyodwa ngesandla sakhe sokunene. Wakhulisa 136 kg izikhathi 11. Wenza umsebenzi onjalo ekhethekile nge dumbbells.

Izinyembezi cishe ezintathu amathani isisindo - mhlawumbe!

Omunye amarekhodi emhlabeni Amazing kakhulu awubeka oqeda isisindo kusukela Racks. Anderson wakwazi ukudonsa isisindo 2844 kg, okuyinto cishe ton ephakeme kunaleyo amarekhodi phambi kwakhe.

Futhi amarekhodi emhlabeni Amazing weightlifting wafaka Andy Bolton, weightlifter ngesiNgisi. Wabeka amarekhodi zomhlaba ezintathu: ezimfushane nge isisindo 550,5 kg, deadlift - 457,5 kg, le Triathlon Imininingwane - 1273 kg. Andy esaba umuntu wokuqala emhlabeni ngubani ephethwe ukukhulisa isisindo deadlift ngaphezulu 453,6 kg (1000 lbs).

I deadlift kubalulekile ukuphawula impumelelo ka Benedict Magnússon. Entwasahlobo ka-2011 e igiya wabekela irekhodi lomhlaba e weightlifting nesisindo waphakamisa 460 kg kulo mqhudelwano uRonnie Coleman yakudala.

Ngokuqondene cindezela ebhentshini, akunakwenzeka ingasaphathwa ekuzuzweni kwemiPhumela umsubathi American Ryan Kennelly. Ngaphandle nezinsizakusebenza, ekucindezela 297 kg. Okungaka? Izingubo ngo-2008 Ryan benched 478,6 kg! Kuze kube manje akekho ungakwazi ukuwunqoba irekhodi emhlabeni e weightlifting.

Iran phambili

Kulesi umsebenzi, njengoba Jerk esigabeni Vula yamarekhodi izwe e weightlifting eyakhe kuphela abasubathi Iran. Futhi kuyaphawuleka ukuthi ezimbili zamuva iningi basonta uthisha nge umfundi wakhe. Ngakho, ngo-2003, Hossein Reza Zade usetha irekhodi emhlabeni ngokwenza intuthuko nge isisindo barbell 213 kg. Futhi ngo-2011 umfundi wakhe uvelile uthisha Bedhad Salimi futhi wakwazi ukwenza intuthuko kule midlalo kazwelonke, okwenzeka ngo-Iran, nge isisindo 214 kg. Ngokwalokho okulotshwe ehlanzekile Jerk izwe e weightlifting Hossain wahlala unbeaten - akekho kungathatha isisindo ezingaphezu kuka 263 kg.

Naphezu ukuthuthukiswa ukuqeqeshwa izinhlelo, kanye nemidlalo Izithako ezisebenzisa weightlifters, namanje bekungekho umuntu obegade angasehlukanisa ukudlula umphumela umsubathi Soviet leonid Taranenko, owanqoba isisindo ku ehlanzekile Jerk 266 kg ngo-1988. Khona-ke, e-double-senzakalo, kukora 475 kg.

Futhi okungenakuqhathaniswa kuwumphumela athlete Turkish N. Süleymanoğlu ukuthi elifanayo 1988 kungenzeka ibenze barbell enesisindo 190 khilogremu, ngaleyo ndlela ebekela irekhodi lomhlaba e weightlifting. Kubonakala kancane? Ushintsha umqondo wakho uma wazi kulokho isigaba bese kwenziwa nomsubathi - ukuze kg 60. Okungukuthi, abaseTurkey ephethwe ukuthi siphakamise isisindo, okuyinto izikhathi ezingaphezu kwezintathu kunelawo siqu sakhe!

Giri lula kubo fluff

Thinta ku-kancane kancane bese kettlebell ephakamisa. Umhlaba iqhawe in the mdlalo uPawulu Ihlathi, ohlala e-Altai Territory, musa sikhathale ukubeka wonke amarekhodi entsha. Ngo-2007, uPawulu wazibekela umlando womhlaba ngokududula Isisindo 36 Kilos 1030. Wakwazi e ncamashi isigamu sehora.

Futhi ngempela impumelelo enkulu njengoba irekhodi langaphambilini, okuyinto esabekwa Vyacheslav Horonenko, "Belarusian King izinsimbi", kwaba 1.020 Ukundindizela izinsimbi enesisindo esingaba amakhilogremu 32.

Ngaphezu kwalokho, uPawulu wakwazi ukuqina ukusunduza isisindo 41 kg izikhathi 209 futhi ugcine isisindo 52 kg 30 amaminithi emoyeni, ukubeka irekhodi elisha kwezwe weightlifting.

No kancane ukwazi ukusungula amarekhodi emhlabeni futhi omunye umsubathi Russian - Ivan Denisov, iqhawe amaningi Russia kanye nezwe izinsimbi. Wasibekela irekhodi lomhlaba e le ehlanzekile iyadluthula izisindo ku umjikelezo eside. Sasidudula 2007 32-ganda dumbbell, wakwazi ukufeza umphumela 109 amaphuzu. Ngo-2005, u-Ivan yakwazi ukuthola amaphuzu e umcimbi kabili, esakhiwa esishaqisayo kanye Jerk, umphumela 387 amaphuzu. Nokho, amaphuzu 175 amaphuzu e-ehlanzekile Jerk kanye ongazihlwitha - 220 amaphuzu.

Yini okulandelayo?

Ochwepheshe abaningi bathi amarekhodi entsha emhlabeni e weightlifting, okuyinto esabekwa abasubathi, sazikhohlwa ihlukile kuleyo usumisiwe. Lokhu kwenzeka naphezu kokuba amasu amasha, ukudla kanye nokukhokhelwa kwalolo abasubathi. Abantu abaningi bathi lokhu kubangwa yokuthi bamane kakade ukuthola ukuvala amakhono amandla ento edaliwe zomzimba womuntu, futhi ngenxa yalokho igebe elikhulu e amarekhodi ngeke kwenziwe. Zithanda noma zingathandi, isikhathi kuphela kuzokusiza uqonde. Njengoba Bathi, "ukulinda kanye - sizobona."