EJerusalema artichoke: Izimo kanye nezinzuzo undoubted

Artichoke - isitshalo ethandwa zisetshenziswa, okuyinto balimi abaningi ngempumelelo, isithakazelo nenjabulo etshalwa ku dachas yabo noma eduze kwendlu. Kuyinto eyaziwa kahle futhi igama lakhe lesibili - eJerusalema artichoke. izakhiwo awusizo kanye contraindications uma isetshenziswa abantu abaningi bazi, kodwa abanye abantu abangalwazi nabo.

Ngezinye izikhathi eJerusalema artichoke isetshenziswa kuphela njengendlela isivuno ifolishi Nokho izilwane, owazi ukwakheka kanye ekwelapheni izakhiwo eJerusalema artichoke, kulula ukuphetha ngokuthi kumane nje kunesidingo njengoba abagulayo kanye nabantu enempilo.

Awukwazi ngisho umangale ukuthi bangaki abantu bangazuza artichoke. Into ebaluleke kakhulu ezicini yakhe - akabe ukugxilisa ingqondo futhi akusho adsorb noma yini elimazayo enhlabathini noma emoyeni noma emanzini. Lena impahla ezingavamile kakhulu isitshalo. Kuthiwa ngisho uma artichoke ikhula eChernobyl, awusebenzi kuthathe lutho olulimazayo - ngisho ngemisebe.

isitshalo Unique - Sweet! Izimo cishe lingekho, kodwa ewusizo njengendlela elula beat umthombo. Esinye sezifo eziphawuleka kakhulu lapho ewusizo kakhulu eJerusalema artichokes - sikashukela. Futhi i-artichoke muhle kulabo basengozini yokuthola yilesi sifo esesabekayo. Kodwa lapho ifakwa amandla, lapho kukhona i-artichoke iJerusalema, amathuba okuthi ifa yokufuna sikashukela kakhulu iwe - lesi sifo ihlala esimweni esicashile. Futhi ngisho nalapho ukugula ubonakalisiwe nesenzakalo salo ngendlela emnene: artichoke kunciphisa ushukela kuvimbela glucose ukungena igazi futhi kukhulisa ukuzwela insulin, okuletha impumuzo ethile.

Nokho, lesi sitshalo enza cores. abaningi kakhulu ezinkingeni zabo kalula ukuxazulula eJerusalema artichoke. Contra, okuyinto ejwayelekile, futhi azikho. Ngiphakathi ingcindezi noma ukwehluka izimbangela yesifo senhliziyo akuzona isithiyo ukusetshenziswa artichoke - futhi kusiza kakhulu isimo.

Akufanele unakwe yabo, lokhu zemifino impande futhi abantu abanezifo emathunjini nasesiswini. Kulezi zitho okukhipha futhi slags, futhi slime ezingadingekile futhi izinto eziyingozi, ahlelwe ukusuka ngaphandle. Iza microflora evamile zinyamalale izimuncagazi - konke okwenza eJerusalema artichoke. Izimo eziqondene naye kuphela kulabo zithambekele ukubuyisa - bedle eJerusalema artichoke it is iyakhula. Ngakho-ke, ukuze uthole ukusuka eJerusalema artichoke yonke imiphumela yaso yinzuzo, kodwa akazange athole omubi, abantu abanemizimba igesi, kungcono ukuba-ke kuphekwe - steamed noma abilisiwe. Ngokwemvelo, kulesi simo-ke isinciphile nezakhi ezidliwa has a artichoke iJerusalema. Izimo kule Namanje neutralized. Ngakho-ke, inzuzo kuphela abazokwazi.

Lapho kuphela izinqubo zomzimba wethu akusho iqhaza artichoke. Ukusetshenziswa Its akuyona kabanzi nje - emhlabeni jikelele. Kuhle kokusho umthelela Cholagogue uhlelo - uhlanzekile yayo kufinyelelwa ngaphandle nobunzima, imisebenzi kanye izidakamizwa eziyingozi empilweni.

Ngokuvamile, ungakwazi ukufinyelela eziphethweni ezilandelayo: uma umuntu okukhathalela ngempilo yabo, futhi kulokhu has ezinye izinkinga emzimbeni, kubalulekile ukuba banake iJerusalema i-artichoke, futhi izinkathazo eziningi kuyophela ngaphansi kwethonya lokhu yemifino emangalisayo.