Bean isobho nge inyama: iresiphi

Noma yimuphi okunomsoco noma gastroenterologist egcwele amagwebu emlonyeni ukuze nazi indlela ewusizo nsuku bazodla isidlo sokuqala. Futhi intshiseko yabo ngokuzethemba kungenzeka ukuqonda: eminyakeni yamuva, kancane futhi yokudlela ebaleka, sidebeselele isiko Hlala ucabangisisa okudliwa ngaso ungcwecwe into eshisayo futhi uketshezi. Discourteous ungakithi ngenhlonipho emzimbeni wakho! Akukho nzima kakhulu ukupheka, ezifana emabhontjisi isobho nge inyama - iresiphi kuhilela ukusebenza yesikhathi eside eyodwa kuphela - sifakwe emanzini ubhontshisi, bese kukhona ukuzama le nkinga. Zonke ezinye - ukunconywa, esihlwabusayo futhi unempilo. Kuyinto isikhathi sokunqoba ubuvila, umkhuba kokudla kancane ushukela, cabanga ngezinzuzo nenjabulo izitsha yokuqala.

I isobho elula nge ubhontshisi

Ake uqale nge inketho ayinzima kakhulu. Uma ungaphenduki okusheshayo, ukupheka isobho ubhontshisi inyama. Recipe belulekwa ukuba baphuze 0.5 izinkomishi ubhontshisi owomile noma isigamu eqandisiwe. ubhontshisi owomile kufanele kube kusihlwa cwilisa emanzini abandayo, ngakho-ke ngeke ukupheka ngokushesha. Ucezu inyama encane 200 amagremu ibekwe endaweni ebhodweni elinamanzi abilayo. Amathumba - Foam isuswe, ke inyama iphekwe cishe ihora, ngemva kwalokho amanzi kuthululwe uhluke kubhontshisi ottsezhenny. Nakuba unina walungisa, abenziwe oqoshiwe anyanisi ethosiwe kanye izaqathe, sibe yimichilo noma cubes. Lapho ubhontshisi Sekukancane, isobho wabeka amazambane amathathu, oqoshiwe zibe tincetu encane. Ngemva kwemizuzu eyishumi kungezwe ethosiwe nosawoti; uma ungenawo khumbulani garlic, kulesigaba, ungakwazi ukwengeza oqoshiwe (kodwa hhayi ecindezelekile!) zubochkov ambalwa. Lapho isobho kuziwa ngamathumba e ikhithi egcwele, nomlilo off, engeza amakhambi fresh - parsley, dill, futhi wagomela, ihlanganiswa cishe ingxenye yesine ka ihora.

Ngomqondo onabile, kungenzeka nganoma iyiphi iresiphi esikhundleni okusemathinini ubhontshisi owomile - akukho okubi kakhulu ukwedlula isobho etholakala nge ubhontshisi okusemathinini (ngezansi). Vele ngiyibeka kufanele kube yinto yokugcina okungaphendukelwa kuyo.

okufushane Bulgarian

Izakhamuzi aseBalkan bheka isobho emabhontjisi nge inyama - iresiphi izindleko ukwenza ngaphandle amazambane, kodwa kuhlanganisa nezinye imifino. 0.5 Kilos of ubhontshisi ofakwe futhi ngobusuku obubodwa. Eceleni ubilise umhluzi kusukela inyama ekhethiwe. Ngo tolstodonnoy endishini amafutha yemifino ethosiwe izaqathe shredded, a isilimo esidliwayo esinamagatsha anamanzi encane koreschok, anyanisi kanye ezintathu bell pepper enkulu. Njengoba Browns, engeza wezipuni ambalwa utamatisi unama, okuthosiwe futhi iyisitshulu ke cishe imizuzu emihlanu. Khona-ke, yengezwe ubhontshisi, okwasenza sakhandleka amanzi, nemifino sikadali lonke inkampani imizuzu engamashumi amane, embozwe ngesivalo. Lapho ubhontshisi kancane sashintsha uthele umhluzi, garlic wabeka (uhhafu amaqatha kweshumi, noma sonke noma ukunquma amapuleti), i-laurel isipuni esigcwele peppermint. Ukupheka uyaqhubeka phezu ukushisa low kuze ubhontshisi ngeke lilungele ngokuphelele. Hlala ngesandla esivulekile inkathi pepper isobho - kanye ezimnyama - usawoti kanye namakhambi. Carry etafuleni esishisayo.

Isobho nge ubhontshisi okusemathinini

Akuwona wonke umuntu uthanda eside cwilisa upheke ubhontshisi. Futhi abilisiwe ngezinye izikhathi hardish, ikakhulukazi uma ehlukene ngosayizi. Kuleso simo, likhona elinye: ungenza isobho nge ubhontshisi okusemathinini. Ngaye, umhluzi iphekwe inyama phezu kwamathambo; lapho ulungele, yengulube (noma yenkomo) ekhishwe, asuswe ithambo usike bese ukuphumula. Ngesikhathi esifanayo endaweni amagejambazo pan catch amazambane, futhi ngokulinganisa ekulungiseleleni isanqante kanye no-anyanisi zazharki. Lapho-ke attained umbala oyifunayo kuso, engeza ubhontshisi utamatisi sauce futhi iyisitshulu ndawonye emizuzwini emibili noma emithathu. 800 amagremu broccoli florets batheleka imbiza at the stage of semi amazambane, futhi ethosiwe batheleka imizuzu eyishumi. Engeza usawoti kanye izinongo, futhi ngemizuzu amathathu umlilo ucime, kanye isobho ishiywa phezu plate ngoba ukumnika.

White emabhontjisi isobho

Amabili izinkomishi ubhontshisi, wema ubusuku amanzi, khona-ke wabeka emanzini; uma iqala ukubilisa, ukubeka inyama phezu amathambo. Ngemva abilayo, ususe Foam bafakwa anyanisi umhluzi, okuyinto wanamathela ezimbili clove. Ngemva ihora elilodwa anyanisi ukhiphe bese ithambo ikhishiwe ngenxa ukususwa inyama. Phakathi nalesi sikhathi, kufanele wenziwe zazharki amabili izaqathe ezincane, anyanisi kanye isilimo esidliwayo esinamagatsha anamanzi. Pomyagcheyut - kuthululwe spoon red hot noma sweet pepper. Epanini wabeka cubes ezine amazambane, okuthosiwe, inyama lisikiwe futhi 200 amagremu iklabishi, sikhuntile izikwele. I eqoqwe "inqwaba" amhlophe emabhontjisi isobho abilisiwe cishe ihora ikota wakhonza hot ngokushesha. Futhi - okungcono - efafazwe amakhambi fresh.

Isobho ubhontshisi obomvu nge ayi okugazingiwe

Mangisho ukuthi lolu hlobo ubhontshisi kuphekwe isikhathi esijana kunaleso emhlophe. Ngakho-ke, ukuze kusheshiswe umsebenzi, ungaya kusiza: isigamu inkomishi ubhontshisi uthele ilitha lamanzi, ubilise imizuzu embalwa, ukulahla endaweni colander, hlambulula ngamanzi abandayo kusukela empompini, uthele amalitha amabili nesigamu ezingabangela ukungatholi amanzi ahlanzekile futhi aphinde gqoka umlilo. Ngemva abilayo, ubhontshisi uzolunga 20 imizuzu. Kusukela ngaleso sikhathi uqala ubilise isobho nge ubhontshisi obomvu. Indlela kudinga utamatisi ukuthosa. Lokho, usuku lokulungisela kokujwayelekile isanqante esikhulu ezimbili lukovok Usayizi medium, epanini ukuthosa wengeze ezimbili cubes utamatisi (ikhasi ihlumela akudingekile), futhi abathathu clove sikagalikhi, imibuthano lisikiwe. imifino sikadali kuyoba imizuzu engaba yishumi. Izoqala nini isikhathi esabelwe ubhontshisi, engeza amazambane amagejambazo 4; ngemva kwemizuzu engu-10 wanezela ethosiwe, emva abilayo elilandelayo - tincetu ezine ayi, pre-ethosiwe emafutheni zemifino. Lutho neze isobho ngamathumba futhi, kuyahlanganiswa ne cap, ususa emlilweni futhi sokunika imizuzu eyishumi nanhlanu.

Mushroom isobho nge ubhontshisi

Uma uzizwa ungakhululekile kakhulu ne-bendabuko emabhontjisi isobho nge inyama, iresiphi kungaqedwa ehambisanayo ngempela ne Isakhi esiyinhloko isikhunta. Qala stryapaniya ajwayelekile kakade: Ubhontshisi abilisiwe ebusuku ofakwe (emibili-litre ingilazi imbiza ngokwanele). Lapho ubhontshisi ukufinyelela isigamu-ukulungela, epanini ufake inkukhu (noma "izingxenye" zenzelwe in umhluzi). Kanyekanye cream amafutha yemifino (ngesigamu) kuze amakhowe brown ethosiwe mayelana 200 amagremu is eceleni zazharki eyodwa izaqathe kanye anyanisi umsindo. Ubhontshisi Ukuze Sekukancane kunezelwa ezimbili cubes amazambane, futhi emva kwemizuzu eyishumi - amakhowe futhi zazharku. Ngaphambi kokuvala isitoreji isidlo is enosawoti futhi bafafazwe amakhambi.

isobho Quick e multivarka

Kunanzuzoni kule divayisi, kungcono yokuthi aqede ukunyakaza ezingadingekile ngenkathi ukupheka. Ukupheka isobho nge ubhontshisi multivarka, angidingi lutho ukulungiselela ngokuhlukile; esitsheni elalixuba ungeze inkomishi uhhafu ofakwe ubhontshisi omhlophe, amazambane ezinhlanu oqoshiwe, onion sikhuntile kanye izaqathe, uthele ezimbili wezipuni zamafutha yemifino kanye namanzi - kuze kube uphawu. Kuye imodeli, iyunithi kuyakhethwa noma "wokukucima" Imodi noma "isobho", lo timer lufakwa ihora - nabo bonke! Ngaphambi sikhonza, kuyodingeka Spice izinongo, usawoti kanye namakhambi, futhi akukho ukukhathazeka okuningi. Lokuchazwa kuphela: uma wena noma obomvu emabhontjisi isobho efana ukuze inyama, isikhathi sokupheka kumele kunyuke nengxenye emahoreni amabili.