Anti-cellulite umzimba ukugoqa nge laminaria ekhaya

Ezisonga esekelwe ulwelwe zibhekwa njengemikhiqizo omunye ukwelashwa ephumelela kunazo ulwe imali fat kanye cellulite. Ngaphezu lezi zinkinga, lezi izinqubo neqhaza kokuqina kwesikhumba futhi sithuthukise turgor yayo. Silhouette ozuza elindelwe umumo, futhi umzimba iba nezimo xaxa.

Ikhaya okunye

Ngokuyinhloko ukwelashwa nge kelp kanye neminye imikhiqizo zasolwandle abazenzi e sasemakhazeni ubuhle nobuhle salon. Ngenxa izinzuzo eziningi kahle futhi izindleko zabo kuvamise kungabi ethengekayo iningi ubulili fair.

Kodwa ukuba sabasincane toned ufuna cishe yonke into, ngakho kukhona lovely ukwelashwa salon okunye. Phela, ungenza ezisonga nge laminaria ekhaya. Le nqubo ngeke kangako, futhi okubaluleke - kufinyeleleke esengeziwe imali.

Ulwelwe: izinzuzo, izinkomba kanye ongakhetha amaphakheji

Ulwelwe bengumsebenzi eyingqayizivele ngezithako zawo. Bonke bangabangasokile ngokulinganayo ewusizo umzimba womuntu. zinhlobo algal elisetshenziswa izimonyo kakhulu. Nokho, omunye kelp ezingabizi kakhulu, futhi ngenxa wandile, kuba. Ngo abantu ibizwa ngokuthi izimila zasolwandle. Lolu hlobo ulwelwe yakhiwa ukulayisha umthamo amavithamini, micro- futhi macrocells, unsaturated okunamafutha acid ezithinta isikhumba ngokuyisimangaliso, enzyme hormone isitshalo futhi polysaccharides.

Ukuze afeze anti-cellulite umzimba ukugoqa nge laminaria ekhaya, ungasebenzisa izinhlobo ezimbili etholakalayo yalesi medium, ezingasetshenziswa ithengwe ekhemisi. Seaweed kungenzeka ezipakishiwe ku sicindezelwe eyodwa isiqeshana fomu. Umuthi ngokuvamile ebizwa ngokuthi "Kelp ishidi." Eyesibili ifomu ukukhululwa iyatholakala ekhemisi nezitolo online. Ibizwa ngokuthi "lwasolwandle micronized" uyadayiswa yini uhlobo kelp powder.

Izimo

Ngaphambi kokwenza ukugoqa nge laminaria ekhaya, ngaphezu izinzuzo yalolu ketshezi futhi izakhiwo zalo nenzuzo, kubalulekile ukwazi contraindications inqubo.

• Njenganoma iyiphi enye manipulation isikhumba ne ukwengeza ulwelwe asikwazi ukwenziwa ebukhoneni izilonda, imihuzuko, izilonda, ukuqubuka. I asebenzayo izakhi mkhondo kungadala umonakalo izingqimba ezijulile, noma lula ukuvela ukusha. Ngakho-ke, ngaphansi kwezimo akukho Kunconywa ukuba bopha nge laminaria ekhaya isisindo ukulahleka ebukhoneni izifo zesikhumba efomini oyingozi noma ezingamahlalakhona.
• Uma umzimba kukhona ukubonakaliswa yokungezwani komzimba iodine, kusukela izinqubo uyophinde kudingeke uwuyeke. Esimweni lapho ungazi ukuthi asabela ngayo lesi sici, kufanele kube uvivinyo ukuzwela ngaphambi kwemibhalo. Ngenxa yale njongo, nesibaya engaphakathi isikhumba endololwaneni, isicelo esincane alulaze iodine. Ukubukeka ububomvu kulandele ukulunywa futhi ukuqubuka kuzibonakalisa kubonisa khona ukusabela nomzimba. Khona-ke asebenzise amanxusa equkethe iodine, it is hhayi Kunconywa.
• Uma inqubo wenziwa epilation ke ukugoqa kufanele zihlehlise izinsuku ezimbalwa ngesikhathi yamuva. Lapho isikhumba uphinde ukwazi ungqimba yayo phezulu, ungathola ngokuphepha phansi ibhizinisi. Okwamanje, ukuze ugweme isimo esicasulayo kanye ukusha, kubalulekile ukulinda.
• Lactation nokukhulelwa nazo Izimo, kusukela iodine ngenkuthalo esibandakanyeka ukubunjwa nokuthuthukiswa kwezinhlangano umbungu enempilo. Irisidi yalolu ketshezi nge ubisi lukamama kungalimaza umntwana, ngakho ngalesi sikhathi kungcono ukuba ayiyeke le nqubo kwemibhalo.

• Ukungasebenzi kahle umsebenzi zenhliziyo zomzimba kuyinto contraindication ukuba ukusetshenziswa kelp. ezisonga Okushisayo ku osekelwe kuyo babe umthwalo ezengeziwe ezingase zibangele-high blood pressure. Varicose emithanjeni, umyalezo kahle semithambo - Izimo kucace ukusetshenziswa ezisonga nge izimila zasolwandle. Ukuze izifo lapho inqubo kungavunyelwe, uphinde ulandise sikashukela (kungakhathaliseki uhlobo).
• Lapho ukwephula phezu ingxenye zabesifazane noma khona izinqubo ukuvuvukala, futhi, ukulahla ezisonga.

Yini ehlukanisa ukugoqa ashisayo ngenxa yamakhaza?

Kufanele uqaphele ukuthi kukhona ashisayo nabandayo ukugoqa laminaria. zombili izinhlobo izinqubo engenziwa ekhaya. Eyokuqala wabo kuhloswe ekulweni cellulite esinyathelweni eyinhloko futhi ukubonakaliswa yesibili. Okwesibili ikhuthaza kahle outflow lymph uketshezi, lapho puffiness isuswe nokukhathala esiyitholayo wemikhawulo aphansi. Ndawonye nale kukhona ukulawula asebenzayo of fat umzimba. Lezi umehluko izinhlobo izinqubo kufanele bacabangele ngaphambi kokuba ubhalise ukugoqa nge laminaria ekhaya.

Recipe ezisonga Zezıhlabane

Ukwenza inqubo, udinga amagremu 100 omisiwe zasolwandle amashidi ukuthi kufanele igcwaliswe ngamanzi ⁸⁰ C no sokunika for isigamu sehora. Kelp isetshenziswa ezindaweni inkinga kufanele kube ezingeni lokushisa ⁴⁰ ° C .

Samuntu Okwesibili - ulwelwe esetshenziswa ifomu powder. Kuyadingeka ukuba amukele esilinganayo futhi steamed efanayo. Ngemuva kokufaka isicelo izindawo iphathwa kufanele bopha lesikwa. Khona-ke udinga ukuya khona, ungakwazi ukubaleka balondoloze izinga lokushisa futhi uphumule. Ngemva kwesigamu sehora ushawa, kuba Ngokuphambene ezifiselekayo. Lolu hlobo Ukugoqa kuthuthukisa ukugeleza kwegazi, khulula ikhule ezimbotsheni ukudansela isiginci sakhe ubuthi, futhi ikhuthaza ukugcwaliswa kanye isikhumba hydration. Ngaphezu kwalokho, kunciphisa umthamo umzimba, kwandisa turgor futhi kuyaqina. Izinqubo kuthiwa kuboniswe kweyoku-1, 2, futhi isigaba 3 cellulite.

Indlela ukugoqa umkhuhlane?

Uhlobo ezisonga yesibili - abandayo, libonisa ngokuphelele noma ubani ofuna ukuba qinisa isikhumba, inciphise amafutha emzimbeni ngisho balahle ukuvuvukala wemikhawulo aphansi. Ukuze inqubo, kumelwe uthathe amagremu 100 kelp futhi cwilisa amahora ambalwa emanzini hhayi kunakwezinye ²⁰ ° C . Goqa nge laminaria kwenziwa nje ekhaya. Seaweed okumele asetshenziswe imizuzu engu-40, i-Ukugoqa ifilimu asifanele, ngoba kuzokhuphula izinga lokushisa ukuze ^mayelana 36 C . Ekupheleni isikhathi ukuchayeka kakhulu ushawa cool.

Ukugoqa kwandisa isikhumba kuyaqina, uthulisa futhi smoothes ke ematisa ukumboza lemali nezakhi ezidliwa zigcinwa ngokuphelele ulwelwe ngenxa lokushisa ongaphakeme kubambezela inqubo yokuguga. Le nqubo futhi kusiza ukulwa cellulite kuwo wonke amazinga, kuhlanganise 4th.

Ukugoqa nge laminaria ekhaya kumele kwenziwe ngokuhamba 10-15 izinqubo, kodwa hhayi izikhathi ezingaphezu kuka-2 ngesonto. Ukuze uthuthukise umphumela ngaphambi kokufaka isicelo kumele kwenziwe ukufudumala massage, kodwa Ungeqisi it. Lokhu kungaholela imiphumela engemihle. Isikhumba kufanele sekuqala ukufudumala, kodwa hhayi yashaya ngamandla.

nobumba

In ekulweni cellulite nokungapheleli izibalo ngeke bopha nge laminaria nobumba. Ekhaya, ukwenza inqubo elula. Lapho kuqedwa izimpushana yezingxenye ezimbili exutshwa ngezabelo alinganayo bese wengeza amanzi. Ukuze imaski ku okhalweni ngokwanele 50 amagremu ulwelwe futhi ubumba efanayo omhlophe noma oluhlaza okwesibhakabhaka. Ingxube kwaphumela kumele sisetshenziswe endaweni inkinga bese ushiye for isigamu sehora. Khona-ke geza enhliziyweni massage ukunyakaza.

Ukunciphisa ukubukeka cellulite esikhathini esifushane, ukusula futhi ahlelembe ebusweni isikhumba, ekuthuthukiseni umswakama waso - konke lokhu kunomthelela bopha nge laminaria. Ekhaya, abesifazane Izibuyekezo bathi ngakho, ngakho enza kube lula ukucubungula, ngaphezu kwalokho, inikeza imiphumela emangalisayo. Ukuze uthuthukise umphumela Kunconywa kushintshana zinhlobo ashisayo nabandayo ngokokusonga, ngaphandle uma kunezizathu Izimo.

isiphetho

Zama ukubamba ukugoqa nge laminaria ekhaya. Kuyinto indlela ephumelelayo nelula kanjani ukuletha umzimba wakho kanye isikhumba ukuze, kodwa akusho ekuqedeni isidingo sokuhlolwa kwabantu indlela eqotho. Yokuphila asebenzayo futhi ukudla okunempilo kuyosisiza ukuba sifinyelele imiphumela yangempela.