Dermatologists okuthiwa izimali abangabafelokazi ngempela yingozi isikhumba sakho

Intengo imikhiqizo imikhiqizo ukunakekelwa kwesikhumba azisebenzi, kuyinto esidumazayo. Noma kunjalo, kukhona inkinga kakhulu. Emakethe kukhona imikhiqizo empeleni ngibangele umonakalo isikhumba. Ezinye dermatologists abanolwazi ukukhuluma ngazo engathandeki kakhulu ngisho belulekwa ukuba sizigweme.

Scrubs Hard

Cishe njalo udokotela izoqinisekisa ukuthi kunobungozi umonakalo omkhulu kuya isikhumba usebenzisa Scrubs. Ziqukethe ezinhlayiyeni ezincane eziklanyelwe ukususa ngokusebenzisa amangqamuzana esikhumba somuntu ofile. Noma kunjalo, ungase udale umonakalo omkhulu kakhulu.

"Scrubs equkethe microspheres ukunikeza eliphathisa engalingani monakalo emvelweni, - uthi wesikhumba yezimonyo futhi ongumqondisi wezokwelapha Juverne Sonam Yadav -. YaseNdlunkulu Scrubs kuphephe, futhi retinoids, kadokotela, unikeze uyaxebuka bushelelezi."

namalahle

Ukusetshenziswa buso amalahle muntu okubonakale umqondo omuhle. Cishe akukho muntu ecabanga amalahle njengendlela yokuthola imikhiqizo ukunakekelwa kwesikhumba, kodwa buso kwezindlu kusekelwe kuyo kuyanda ezingasho. Ziklanyelwe ukuba ahlanze ebhuqwini exfoliate amangqamuzana afile. Nokho, akubona bonke dermatologists uyavumelana ngalo mkhuba imfashini.

"Enye indlela entsha Angikwazi ukwamukela - lokhu ingcina black carbon buso, - kusho uDkt Yadav -. Nakuba ezinye buso kungaba ngempela akwamukeleki ukunakekelwa kwesikhumba, izimali ngoba ilahle esekelwe ngokuphelele ukuhlangabezana nezidingo zami elawula, ukuze ngikwazi batusa amaklayenti abo. "

UDkt Yadav iyaxwayisa ukusetshenziswa kwanoma yisiphi buso for ebusweni, ehlanganisa izithako nolaka, isibonelo, ezifana namalahle. Ngokusho kochwepheshe, lezi izithako empeleni asuswe amafutha isikhumba, isikhumba amaseli, intambo sebaceous nezinwele mncane. "Akukhona nje ukuthi le nqubo ebangela ubuhlungu, ngakho-ke namanje kwephula isakhiwo kwesikhumba," - uthi uchwepheshe.

Izithelo namantongomane

Ukudla ecebile Antioxidants izithelo amafutha nenzuzo eziqukethwe nati, ukukunikeza isikhumba esingokwemvelo ebuhleni obukhazimulayo bale nsimu. Nokho, ungazami Sula lezi izithako isikhumba sakho. "I batusa ukuthi iziguli ukugwema exfoliants ngokomzimba futhi khuhla ebusweni, ikakhulukazi imikhiqizo equkethe amantongomane kanye imbewu izithelo, - yemidlalo yeCouncil of Ngibe Muhle Awezesikhumba Centre for Awezesikhumba futhi Tebuciko Medicine e-Chicago, Fayyaaz Kalimulla -. I izinhlayiya kule mikhiqizo ngokuvamile aba emaphethelweni anolaka, okuyizinto ngempela abukhali. Ngenxa yalokho, zikhiqiza eziningi izilonda ezincane ezingabonakali ukuphazamisa obucayi ebusweni isikhumba ukuthungwa. "

UDkt Kalimulla wachaza ukuthi lezi zinhlobo imikhiqizo abanokhahlo ngokweqile futhi kuholele isikhumba ukucasuka. "Njengoba enye, Ngincoma usebenzisa ejenti zamakhemikhali exfoliating - weluleka Uchwepheshe -. Esikhundleni ngokwenyama sisusa izingqimba engenhla isikhumba, mikhiqizo ngobumnene exfoliate efile isikhumba amaseli ngosizo ziqukethe izixazululo amakhemikhali."

Ukucinga amakhemikhali eziqukethe glycolic acid. Glycolic acid - kuyinto acid-alpha-hydroxy, okuyinto eyenzeka ngokwemvelo obisini nezithelo sucrose. "Glycolic acid has inzuzo wanezela Kuyasiza kukhuthaza ukukhiqizwa kwe-collagen, okungase kusize ekunciphiseni ukubukeka imibimbi emihle." - UDkt Kalimulla wabelane ulwazi.

alcohols elula

Hlola ilebula imikhiqizo zakho ozithandayo ngoba isikhumba ukunakekelwa futhi banake utshwala evamile, okuyinto ethatha njengenhlangano isithako. Sikholelwa ukuthi utshwala kubi ngoba isikhumba sethu. It is lisetshenziswe imikhiqizo ukunakekelwa ebusweni ngoba uyakwazi ome amanoni, okuholela induna. Nokho, zikhona izindlela ezingcono.

"Ngokuvamile alcohols Simple atholakala tonics futhi astringents, ikakhulukazi iziguli isikhumba oily, - kusho uDkt Kalimulla -. Nakuba utshwala nje ngempela defats isikhumba ulunika kwe-matte, kodwa kuyangicasula isikhumba phuca ke ka amafutha yemvelo yayo izindlela ".

Ukuze bavale isikhala isimo sabo, isikhumba sethu empeleni kudedela uwoyela owengeziwe esibangela induna. "Njengoba enye, ngincoma ethambile, flavorings tonic amanzi ezisekelwe kungcono uma ukuqanjwa kwawo kuhlanganisa Antioxidants, ezifana uvithamini C no-E, retinol noma oluhlaza tea akhiphe." - kusho uDkt Kalimulla.

uwoyela kakhukhunathi

cocoa ibhotela kungase kungabi lesikahle, ikakhulukazi ubuso bakho. "Leli thuluzi ungakwazi ukwengeza ayebuthaka isikhumba, kodwa futhi kungaba avuse induna - uthi wesikhumba eqinisekisiwe e Stamford, Conn Robin Evans -. Njalo sebenzisa nekomedogennye amafutha uma isikhumba sakho uthambekela induna ungumuntu omuhle kusho Amafutha of Olay futhi. moisturizers Clinique ".

Kuyaziwa ukuthi imikhiqizo labizwa ngokuthi comedogenic, clog pores, okungase kuholele ekubeni uthunyelelwe ukuvela amnyama. into enjalo obukhulu, njengoba cocoa ibhotela, ayivumeli isikhumba sakho sikwazi ukuphefumula.

Wamafutha "Hydrocortisone"

"Hydrocortisone" ingasetshenziswa ukuhlanza isikhumba acasuke noma ngokweqile ezomile. Nokho, akuphephile. Dr. Daniel Ladd, udokotela eqinisekisiwe e Austin, Texas, kutuswa kakhulu ukuba sisebenzise ukhilimu ebusweni.

"Kungakhathaliseki ukuthi kwenzekani ebusweni bakho, ungasebenzisi leli thuluzi ngaphandle kadokotela - uxwayisa Uchwepheshe -. Ngokuvamile namafutha aqede okwesikhashana kuphela ububomvu, kanye nokusetshenziswa eside ngokuvamile kubangela izinkinga zesikhumba ophikelelayo, isibonelo, njenge thinning kwesikhumba, dermatitis perioral noma induna steroid. "

UDkt Evans weluleka: 'Masihlukane nanoma nokusebenzisa okhilimu steroid noma si ebusweni bakho, ngaphandle kokuthi saxoxa noJavan ngalokhu nodokotela wakho ukusetshenziswa ngokweqile kungadala ukuqubuka, dermatitis perioral, ukufiphala kwamehlo ngokusebezisa ngokweqile esikhumbeni ijwabu leso nokuvuselela ukuthuthukiswa izifo ezithile zesikhumba. ".

A gel noma roll-on isiqedaphunga

Dermatologists akuzona abalandeli deodorants bendabuko kanye antiperspirants. Antiperspirants mikhulu sokuvimba umjuluko wakho nezindlala, kodwa ekugcineni ukuvimba izimbobo zesikhumba.

"Ukusetshenziswa ijeli noma roll-on isiqedaphunga kunomthelela ikhule ezimbotsheni avimbekile futhi kungaholela izimpawu induna, - wesikhumba uthi uHarold Lancer Beverly Hills -.. Powder ukusetshenziswa isiqedaphunga alternative enempilo"

ibhilikotsi khuhla

A ilayisensi master esthetician of isikhungo dermatological e Virginia ukuze silwe umdlavuza wesikhumba Tiffani Kryus, kanye nomqondisi wezokwelapha kanye wesikhumba eqinisekisiwe Dr. Brayan Dzhonson, babekhathalela kakhulu iwusizo isicelo ibhilikotsi khuhla. "Khuhla Apricot - iwumkhiqizo ukuthi dermatologists ngeke angayinikeza iziguli zabo - ochwepheshe bathi -. Iqukethe semali utshwala esibangela ukoma futhi ukuluma kwesikhumba Lokhu kuholela i anda ukuzwela wakhe Ngaphezu kwalokho, zithutha kugaywa .. imbewu ibhilikotsi, okuyinto imagebhugebhu kanti engalingani kanye ukudala amanxeba amancane ezincane esikhumbeni. isikhumba kungenteka uhlushwe kakhulu. "

Noma yimuphi khuhla Oziqhayisayo ezifana izithako zemvelo njengoba imbewu izithelo noma amantongomane, ehlanganisa izinhlayiya ezincane. Abakwazi usike isikhumba sonke isikhathi uma ukuyisebenzisa. UDkt Lancer uvumelana ngokugcwele isisebenzisa lo mbiko. "I zithutha noma okusanhlamvu ukhonkolo ezenza lesi khuhla, ezinkulu, eziqinile futhi ibukeke isihlabathi, - uyachaza wesikhumba -. Yiwo ezinodlame kakhulu, ngoba imagebhugebhu kakhulu esikhumbeni."

Dermatologists ukuncoma ukukhetha khuhla okuyinto kunemiphumela onomoya omnene esikhumbeni. Exfoliating cream noma ugeza bamboo ubuhlalu uzokunika nomphumela ofiselekayo ngaphandle isikhumba ukulimala. Bamboo izinhlayiya nazo okubolayo.

Sun Oil

wesikhumba Certified HL Greenberg wakhumbula imikhiqizo sahlazo - uwoyela suntan.

"Akumele kube ilanga kakhulu, - kusho uDkt Greenberg -. Sun futhi solarium hhayi kuphela kwandisa ingozi yokuba nomdlavuza wesikhumba, kodwa futhi kungaba yingozi futhi wenze bheka amadala Ekugcineni besephula kwesikhumba.".

UDkt Greenberg weluleka: "Gxilisani ngokumelene suntan okhilimu equkethe blocker ngokomzimba zinc oxide noma ama-titanium dioxide, ngoba babonakalisa kunokuba ukuncela imisebe yelanga."

elangeni eshibhile

Uyazi, kubukeka sengathi lotion ezishibhile. Lokhu lwamanzi kusho, kanye ngemuva kokusebenzisa izandla zakho okunamafutha.

"Lotions Iningi - iyona uwoyela, buhlanjululwe ngamanzi, okungadingi moisturize isikhumba," - kusho uDkt Greenberg. Lotions ochwepheshe uncamela amafutha esandleni okhilimu, njengoba ngokuvamile babe ukungaguquguquki uqweqwe ukubuyisela umswakama esikhumba angokwemvelo.

Ngokuzayo oyibhekayo lotion esitolo, ayeke okukhethayo obukhulu esandleni ukhilimu bese bayakhohlwa izinto zamanzi.

Cream ngokumelene cellulite

Bonke bakholelwa ukuthi okhilimu anti-cellulite kungasenza ezikhangayo. Kodwa kanjani umbono onjalo oluhambisana ngokoqobo?

"Cellulite - kuwumphumela inqubo eyinkimbinkimbi begazi, okungakwazi ukulungiswa, - uthi wesikhumba savana Urban Spa Kathy Tagipur -. Kukhona izinhlobo eziningi abazama ukufihla iqiniso, kodwa eminingi yale mikhiqizo kungabangela isikhumba amanzi emzimbeni ngisho ushintsho lesikhumba Uma ukhetha. ukulwa cellulite, kuzomele uqale uxhumane nomuntu. "

Ibhulashi ubuso

Dermatologists akuzona abalandeli emabhulashini for ebusweni. Futhi ngendlela elukhuni kakhulu ukusetshenziswa nsuku zonke, futhi ngokuvamile singakwazi overdo it enganakile. "Uma kuziwa eliphathisa, akufanele usebenzise ibhulashi ukuze bahlanze ubuso," - kusho uDkt Elena Eretskaya, udokotela abaziwa umhlaba wonke onguchwepheshe emkhakheni anti-ukuguga futhi imithi tebuciko. Futhi umsunguli Clinique YFT. "Abantu bavame ukucabanga ukuthi overdo it, ngakho kufanele uthemba le nqubo ochwepheshe", - uthi uchwepheshe.

UDkt Eretskaya incoma ukunamathela ukusetshenziswa exfoliants nge izinhlayiya ezincane. I ezincane ubungako bawo, ngcono isikhumba ivikela ithuluzi kusuka ekuqaleni. "Kufanele usebenzise mnene, exfoliant obucayi ngokushesha amafutha ebusweni namandla ubudala," - wachaza.

Lezi emabhulashini kungaba yingozi kakhulu futhi kuyacasula uma - umnikazi we isikhumba ebucayi. "Nakuba lezi zobuchwepheshe fancy zokuhlanza kunezimo eziningi, lokho akusho ukuthi efanelekayo zonke izinhlobo isikhumba, - kusho uDkt Tagipur - .. Uma une Rosacea noma Rosacea, le ndlela Kuyacaca ngawe kufanele usebenzise imikhiqizo ukhilimu ezisekelwe futhi ngokucophelela ugeze izandla zakho. "

amathiphu

bezempilo kanye umsunguli ziyakukhetha Chick Margot Vayt incoma ukuthi abantu besifazane bahlala kude eyewash noma ukwelashwa ngamakhemikhali nolaka. "Asikho isidingo ukusebenzisa izithako nokhahlo ezifana benzoyl peroxide, induna letsintsa, futhi retinyl palmitate," - weluleka onguchwepheshe.

Qiniseka ukuthi sinake amalebula imikhiqizo yakho skincare. Uma ungakholwa ukuthi kwelinye izithako, uthintane wesikhumba sakho.

Uma kuziwa ukunakekelwa kwesikhumba, ngaphambi kokusebenzisa amathuluzi ezingajwayelekile kungcono ukuba uthintane wesikhumba. Uma uqaphela ukucasuka entsha noma ukuhuzuka, uyeka ukusebenzisa umkhiqizo.

"Kungcono ukugwema zokuzelapha, okuyinto kungaba kubi isimo sakho noma izinkinga uphethwe, - kusho uDkt Evans -. Ngokwesibonelo, nokusetshenziswa kwezidakamizwa nezokusigcoba ngoba ukuqubuka okubangwa ukutheleleka fungal (umbandamu), kuphakamisa nokuqinisa inqubo sokugembula."

Vele ushayele futhi wenze aphoyintimenti nge onguchwepheshe. Isikhumba sakho siyokwazisa kakhulu kuwe!