Impilo, Amalungiselelo
Amaphilisi ephumelelayo yokuba i-amalunga omzimba. Tablets ngoba amalunga nemisipha
Ubuhlungu amalunga nemisipha - le nkinga yembulunga yonke, abantu abaphila ngekhulu xxi. Komyanga yokuphila ukukhetha, angahlali ongaphakeme, egqoke amahle ngesikhathi esifanayo izicathulo ungakhululekile avele izifo ezifana samathambo kanye arthrosis. "Omncane" lezi zifo unyaka ngamunye - isimo esifanayo amaqiniso nezibalo.
Indlela yokubhekana nazo ngokuphumelelayo? Yini amaphilisi emalungeni ngempumelelo futhi ngokuphepha zonke ongayithatha? Izimpendulo zale mibuzo zingatholakala ngokufunda izinto.
I-Arthritis futhi arthrosis
Ngaphambi ekhemisi bese ucela wemithi anjani amaphilisi okuhlela emalungeni kuhle kakhulu ukuba uwuthenge, kuyasiza ngikuthi fahla fahla ngokwabo izifo ezibangela ubuhlungu emalungeni - okungukuthi mayelana samathambo kanye arthrosis.
Isifo Sokuqaqamba Kwamalunga - yigama collective for leqembu lezifo, isimo sokuvuvukala eziveza futhi ezithinta amalunga omzimba bese uqwanga. Kulokhu, kaningi wayebhekisele kulabo izifo okuyiwona umzimba wonke umuntu uba nengxenye. Isifo sokuqaqamba kwamalunga zingase zibe Indlela eziwukwephulwa okukhulu empilweni yomuntu, ukwahluleka umzimba, izinkinga ne ohlelweni endocrine nokunye. Osteoarthritis - inkinga, okusho ukuvuvukala ngokuhlanganyela. Yingakho esihlokweni, sizoxoxa ngokuyinhloko mayelana nendlela yokubhekana ne-osteoarthritis, okuyinto amaphilisi ukuthatha arthrosis.
izimpawu
Izimpawu osteoarthritis zihlanganisa:
- Ubuhlungu. I ezisobala kakhulu, kuyisibonakaliso lokuqala arthrosis. Ubuhlungu osteoarthritis libhekene ubuhlungu ngenxa yokulimala okwenzeka kuphela uma ihamba, nobukhulu bayo lilinganiselwe komunye iqupha (ngokuvamile).
- Crunch amalunga omzimba. ngqó, impendulo ingu emalungeni bathambekele Crackle enjalo nje futhi ngaphandle yisiphi isizathu. Nokho, ukungqubuzana kwezingqimba ezinkulu amalunga ngenxa osteoarthritis umsindo ngaphezulu "ezomile", ngaphezu, kuhambisana ubuhlungu.
- Ukuwohloka ukuhamba ngokuhlanganyela. Imisipha zibe kubangelwa ukuhluma izimila e bone, zikhubaze ukuhamba joint ethile. Lokhu uphawu kwenzeka kuphela esigabeni 3-4 osteoarthritis. Kusukela kulesi uphawu, amaphilisi ngoba impatho amalunga kakade usizo oluncane.
- deformity Articular. Lezi zihlanganisa ukuvuvukala ezinzima, ushintsho ukubukeka emalungeni. ukusonteka ngokuhlanganyela ngokuvamile uhambisana zokugcina, isinyathelo 4 arthrosis.
Uma nigcina lezi zimpawu okungenani lapho besanda kuqala, kungenzeka ukuthi maduze uzodinga amaphilisi kusukela ubuhlungu bamalunga noma ezinye ukwelashwa.
engcupheni
Izinto eziyingozi ezingabangela i nezizathu eziholela awokuthi osteoarthritis zihlanganisa:
- Ukudla esingalungile.
- ukulimala abahlukahlukene.
- Ukukhuluphala, okwandisa umthwalo emalungeni.
- Ukungenwa amakhaza.
- Ubudala engaphezu kuka-60.
- isifo sokuhlasela kwamasosha omzimba.
- Ubuthi.
- Izifo indlala yegilo.
- Ngokuvamile eyalo imikhuhlane.
- yofuzo.
- Okuphansi igazi ekunqandeni.
Ngaphezu kwalokho, isifo arthrosis ngokuthi abadansi professional - ngenxa imithwalo eliphezulu, okuyinto njalo ngaphansi nezihlanganiso zazo abameleli mkhakha. Futhi lapha ungakwazi uhlukanise abesifazane ugqoke izicathulo ne izithende, azishiye ngemva kwenkathi ethile yesikhathi kufanele uthathe amaphilisi ngoba ubuhlungu umlenze amalunga omzimba.
Osteoarthritis nanenkinga bopiyano kanye computer, okungukuthi, abameleli yemisebenzi, nakho kudala osindayo, kodwa kulokhu zenzeke kuwo enhlanganisweni yebhantshi lensimbi, iminwe nezandla.
Yokugcoba nama-gel
Ngaphambi baphuze amaphilisi amalunga omzimba, zama lendawo imikhiqizo ukuchayeka - si ezahlukene kanye yokugcoba wagcoba ku isikhumba ethintekile arthrosis ngokuhlanganyela. Kwasebenza kahle ekunciphiseni ubuhlungu imikhiqizo zendawo ezifana "Fastum-ijeli", "diclofenac" futhi "Voltaren". Kuthiwa ithonya lazo kusobala, banciphisa ukuvuvukala ngempela ngempumelelo.
Nokho, ngenxa ezingeni eliphansi ukufinyeleleka kwabo joint (mayelana 5% kuphela imiphumela zangaphandle zomuthi ufinyelela ngokwayo ngokuhlanganyela), basuke singakwazi ukuzixazulula njalo ngokuphelele le nkinga, kuphela okudambisa ubuhlungu kwezinye izimo, kodwa hhayi ekuqedeni ukuvuvukala. Yingakho endabeni ukwehluleka yokwelapha sendawo kungenziwa Kunconywa ukuba umjovo ngqo joint ethintekile.
imijovo
Okuningi ngempumelelo kuka emithini yesintu ekwelapheni izinkinga amalunga omzimba (amaphilisi) kungaba eqeda ukuvuvukala izidakamizwa umjovo. Kulokhu, i-ejenti iqondiswa ngqo uketshezi lwamalunga enikeza nomphumela osheshayo kwi uqwanga kanye uqobo ngokuhlanganyela kanye, Ngakho-ke, inikeza umphumela onamandla futhi ngokushesha.
Umjovo ngokuvamile iqondiswa corticosteroids. Kungenzeka futhi ukuncoma nokuphathwa asidi i-hyaluronic. Le ndlela kuqhathaniswa entsha ye ukwelashwa usebonisile uqobo the best, kodwa namanje omuhle ezibizayo futhi okwamanje ezingabizi ukuze wonke umuntu.
izidakamizwa Nonsteroidal eqeda ukuvuvukala
Kuyinto izidakamizwa ezingekho steroidal anti-inflammatory, ngokuvamile lisho ukuthini inkulumo ethi "amaphilisi ezinhlungu amalunga omzimba." Ngempela, ama-NSAID kukhona phakathi ethandwa kakhulu ekwelapheni isifo sokuqaqamba kwamalunga. Nokho, kuyafaneleka yokuthi awayilaphi imbangela, kodwa kuphela ukuqeda ukuvuvukala ekunciphiseni izinhlungu, ukuthi, nethonya lingaze. Nomnyombo lawo amaphilisi ngeke ukuqeda ubuhlungu emalungeni. Isenzakalo esidume kunazo zonke ye ama-NSAID zihlanganisa zonke ajwayelekile "aspirin", "ibuprofen", "Diclofenac" "Indomethacin", "naproxen".
Ngaphandle kweqiniso lokuthi kwabathile ama-NSAID "binda" izimpawu osteoarthritis ungadlala umonakalo nge nesineke, okusikisela ukuthi konke ukuze, futhi ngemva nokuqedwa ubuhlungu, okunye ukwelashwa kungadingeki, bangase futhi kubangele ukuthi eminye imiphumela emibi. Okuvame kakhulu wabo - kuyinto ukucasuka we esiswini, egcina amanzi emzimbeni futhi ukwanda okwalandela e ingcindezi, ukuthuthukiswa ephethwe yisifo senhliziyo.
Hondoprotektory
Hondoprotektory - imikhiqizo ye ezingeni ohluke ngokuphelele ukuchayeka. Lena akuyona nje esibhebheni ubuhlungu emalungeni, kuba - izidakamizwa ukuthi ukuvikela uqwanga futhi ukukhuthaza ekululameni yayo. Ngamanye amazwi, hondoprotektory nje ukuqeda ubuhlungu nokuvuvukala, njengoba ukwenza non-steroidal izidakamizwa eqeda ukuvuvukala, imbangela osteoarthritis.
Nokho, kufanele sikhumbule ukuthi ngenxa amalunga nemisipha amaphilisi yalolu hlobo ningayeki ukusebenza okusheshayo - banalo isikhathi eside kakhulu isenzo. Umthelela wokuqala uzobona kuphela 3-4 izinyanga yokwemukela njalo hondoprotektorov kanye Yiqiniso isilinganiso ukwelashwa udokotela, izothatha izinyanga eziyisithupha kuya onyakeni. Kudingeka nokuba agcizelele yokuthi kunengqondo ukuthatha hondoprotektory kuphela kusaqalwa osteoarthritis. Ngo ezigabeni kamuva, ngeke asize, ngoba ukubuyisela futhi uqinisa kukhona cishe lutho. Nokho, kuzo lapho kusaqalwa, lapho isifo sokuqaqamba kwamalunga ngisho egijima, bona ayoziveza kahle.
Indlela ephumelela kakhulu hondoprotektory - "Artra", "Don", "Teraflex", "Struktum", "hondrolon". Iningi lazo zitholakala amaphilisi kwezokuphatha ngomlomo futhi ampoules kwezokuphatha ngomjovo esicutshini ngqo joint abathintekayo.
Isexwayiso imithi
Ngaphambi kokuya e isikhathi eside ukwenza noma yimaphi amalungiselelo ekwelapheni arthrosis nesifo sokuqaqamba kwamalunga, qiniseka kudokotela ngoba engayitholi yabo engalawuliwe kungaholela nemiphumela omubi umzimba, futhi esikhundleni sokwelapha ingozi nesifo ukuthola yesibili.
Ezinye izindlela
Ukuze uthole ezinye izindlela zokwelapha zihlanganisa:
- umsebenzi zokwelapha.
- Physiotherapy.
- ukwelashwa kuyona-spa.
- therapy oxygen.
Futhi, sikhuluma ngezinye izindlela zokwelapha ezikhona, ingasaphathwa isidingo ukuzincisha ukudla. Ukudla okunomsoco kuyokusiza ukuvimbela arthrosis isondela, kodwa futhi basize kakhulu ekwelapheni kakade wathola. Kuwufanele ukugcizelela ukusetshenziswa ukudla okunothe B-iqembu amavithamini - bazi ukuthi banesibophezelo umzimba efanele, ukuze ukwephula ngokuvamile izimbangela zesifo sokuqaqamba kwamalunga.
Khumbula futhi ukusetshenziswa ukudla okunothe collagen - isibonelo esiphelele umkhiqizo esinjalo jelly, Russian isidlo kazwelonke. Yayiqukethe izinto eziningi ezinkulu collagen zemvelo ukusiza ekuvuseleleni izindawo kuyaqina kanye namandla we uqwanga ezilimele futhi amalunga omzimba.
Futhi-ke, musa udla kakhulu futhi sithole isisindo okweqile. Amaningi emzimbeni ngokuzenzakalela kusho ukwanda umthwalo emalungeni ababuthakathaka kakade - kulesi simo mayelana noma iyiphi inqubo yokwelapha osteoarthritis kungaba kungabaza.
Khumbula, noma isiphi izidakamizwa ku emalungeni - amaphilisi yokugcoba noma imijovo - akukuniki Imiphumela esitebeleni ngenxa kuze ukuphila kwakho kunomthelela sokuqaqamba kwamalunga! Gqoka izicathulo ukhululekile, ukudla ngendlela efanele, uhlale yokuphila asebenzayo. Khona-ke ngeke wesabe lutho arthrosis nesifo sokuqaqamba kwamalunga, futhi akukho amaphilisi for ekwelapheni emalungeni kungukuthi ezidingekayo.
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