Acid-base ibhalansi: imiqondo jikelele, izizathu ukwephulwa

Ngokuvamile ku-TV nasemaphephandabeni, ungezwa noma funda izaziso emithonjeni yezindaba, okuyinto lisho okuthile ibhalansi acid-base neziyaluyalu zalo, njll Nokho, ukuqonda akubona bonke ngokucacile lokho okushiwo yile nkulumo, futhi, ngokufanelekile, - izizathu akuzona ukuphulwa okuqondile, ngakho lapha ngizobuya ukuchaza imiqondo le ngokulondoloza ibhalansi aphilile emzimbeni.

Igazi lethu ine impendulo esebenzayo, okuyinto kunqunywa nge pH. pH Optimum - 7,36. Kuye ezicini ezihlukahlukene zingashintsha asidi negazi, kodwa uma sehla ngezansi 7.0 noma kunqoba 7.8, umuntu uyafa. Misalignment of ukusabela isiqondiso esidi ngaphezulu, kwenzeka esikhathini ukusetshenziswa okweqile amaprotheni ukudla nemifino ukusetshenziswa e asebenzayo - Igazi igcwalisa elisekela (alikhali).

Acid-base ukulingana umzimba njalo zigcinwe sesikhashana izinhlelo wegazi, okuhlanganisa amaprotheni, i-hemoglobin, phosphate kanye carbonate. Bona iwukudambisa iningi alkalis angenayo acid, olawula igazi ukuphendula. Kodwa kubalulekile sikhumbule ukuthi iningi imikhiqizo kwamazinyo emzimbeni, ngenxa umzimba, kukhona esidi (uric acid, ama-amino acid, acidosis acid bemisipha, njll), futhi uma kubo ukuze ungeze nokudla okungenamsoco futhi ukuphila umzimba, i- isikhumbulo sesikhana izinhlelo ukusebenza nzima nakakhulu.

Kulokhu, silondoloze ukulinganisela acid-ane-alikhali futhi iwukudambisa acid, umzimba, kufanele ukwazi ukusebenzisa izinqolobane ayo alikhali (calcium, okusansimbi, i-potassium, njll). Nokho, ukuntula kwabo abantu Uyozizwa njengodade ukukhathala (yokuntuleka yensimbi), ukuqwasha kanye nobuhlungu (calcium ukuntula), uyophinde ibe sengozini ukusebenza kwengqondo ngenxa nokuncipha nerve izicubu namaminerali.

Ngakho, lapho ukukhathala reserves egazini kwandisa asidi - ukuhlukumeza libizwa lactic. Siyabhubha acid-base ibhalansi kubangela ubuhlungu bekhanda, ukukhathala okungamahlalakhona, Ukuwohloka isikhumba, kwemizwelo futhi bacindezeleke, futhi kuthuthukisa eziningi nezinye izifo ezingathi sína.

Indlela yokugwema ukuphazamiseka kokulinganisela okunjalo futhi silondoloze ukulinganisela acid-ane-alikhali esilinganisweni? imithi yesimanje inikeza izindlela ezihlukahlukene, kodwa indlela yemvelo kakhulu futhi ephumelelayo - kuba ukudla okunempilo nokuvivinya umzimba. Ukudla okuyisidina owakhiwa ikakhulukazi kwenyama ukudla okunesitashi, utshwala, ikhofi, ushukela kuholela lactic. Ngakho-ke, ukuze kuqedwe ukufa kwabantu (noma okungenani banciphise) ukusetshenziswa kwemikhiqizo "omuncu" bese wengeza yokudla ukudla imifino ngaphezulu (izithelo ezintsha nemifino), kanye lenyuka motor umsebenzi, wena ngendlela ejwayelekile iwukudambisa asidi ngokweqile futhi ngaleyo ndlela ukuqeda izinkinga eziningi.

Abantu abasekela acid-base ukulingana umzimba phila, enempilo ukuphila okumatasa, cishe akudingeki izidakamizwa zigcwele ubungqabavu, injabulo namandla. Hlala uphilile!