6 izinto kufanele awupheli ngigeza

Shower kungaba ngempela ungakhululekile futhi uyindawo eyingozi. Kungakhathaliseki ukuthi bayakukholelwa noma cha, kodwa ukuphepha kwakho sisonqenqemeni njalo uya endlini encane. Gwema Kulezi zimo ukuba uthole ukulimala futhi kubangele ngoba unamahloni.

Semnyango ezibaliwe uma kuduma izulu

Kuyingozi kakhulu ukuba seduze iyiphi amapayipi noma wiring, uma mgwaqo lungumxokozeli kuduma izulu. Gwema izihlambi, izindlu zokugeza, ukuwasha izitsha ngesandla, isiqophi imidlalo, zekhompyutha namafoni okusetshenziswa uma isimo sezulu ngaphandle ngokuyisisekelo sawohloka. Umbani kungashaya emgqeni amandla noma phansi futhi uhambe ngokusebenzisa amapayipi wakho. Ngisho ngesikhathi ibanga elithileko kusuka ekhaya lakho ngeke idedele ngokwanele ukuba zilimaze wena futhi kulimaze Ihluzo Elingafaki Ukuqoka.

Ukusebenzisa eshaweni Imibhobho esemzimbeni ubudala e

Cishe ingxenye eyodwa kwezintathu amabhaktheriya yingozi ehlala umphefumulo. Lokho kungenxa yokuthi eziningi engahluziwe kanzima ukuze afinyelele izindawo, okuyinto babe ekahle kakhulu yokuzalela kwamagciwane egumbini lokugezela. Ungakwazi ukuhlanza lezi zindawo nge-bleach, kodwa ama-bacterium, manje noma ngokuhamba kwesikhathi isazoqhubeka wabuya.

Ngaphezu kwalokho, eshaweni amakhanda onamandla, njengoba umthetho, kukhona ayizidleke amagciwane ayingozi, okungase ukungena emgudwini wakho zokuphefumula. Sebenzisa amacebiso wamandla okumaphakathi noma makudle lezo ukukhiqiza yamanzi.

Ukungabikho mat ngigeza

Ngonyaka nje owodwa ngigeza noma ubhavu ingaphezu ayizinkulungwane 200 ukulimala ngengozi. Futhi cishe u-20% wabo - ngoba kukhona oshelelayo. Ukuze kuncishiswe ingozi ukuwa, sebenzisa mat non-ukushelela okugeza kanye eshaweni. Ngaphezu kwalokho, ungakwazi ukufaka komzila ezengeziwe ngaphakathi kwesibaya eshaweni kanye ngaphandle.

Ngokweqile ukusetshenziswa washcloths

Uphelele ukuze exfoliate efile isikhumba zokugeza, kodwa futhi ekhaya kakhulu amagciwane. Ukuze ugweme lokhu, ukuhlanza kanye ngesonto. Ukuze wenze lokhu, ungakwazi cwilisa it in isixazululo uviniga, noma umane athumele e umshini wokuwasha. Ngaphezu kwalokho, njalo uwaqede eshaweni, shiya loofah lapho kungaba some ngokuphelele.

Shower ngaphambi sokulala

Shower ngaphambi sokulala kuyokusiza ugweme isimiso ekuseni, ikakhulukazi uma uwathanda ukulala. Nokho, akunakwenzeka ushawa ngaphambi kokulala. izihlambi Zezıhlabane okufanele zithathwe kungakapheli amahora amabili ngaphambi sokulala, ngoba ushintsho lokushisa kwephula isimo engokwemvelo umzimba wakho ukuthi ikugcina ebuthongweni.

Shower ucansi

izibuya ezishelelayo, nohide amanzi ashisayo futhi isikhala elinganiselwe ukwenza hlambi endaweni okungenani efanelekayo ubulili, ingasaphathwa yakho usongo ukuphepha.