Self-kulinywePsychology

15 izinto kumelwe senqabe ngibe yindoda ejabulayo

Ngaphambi amehlo akho uhlu ehlanganisa izinto 15, uma kwenzeka ukwehluleka kuyiphi ukuphila kwakho uqobo lwawo ageleze lula kakhulu. Thina ubamba eziningi izikhundla yangaphakathi, okuholela lapho izinhlungu, ukuhlupheka futhi ukucindezeleka njalo, kunokuba simane ukukhokhela ukubadedela, futhi ekugcineni shí inkululeko ephelele. Kodwa kunalokho, siphinde uhlose ngokuqinile zinamathele kubo. Sekuyisikhathi wokuyeka ukuthi kuza khona manje, kusukela namuhla, sizobe ehlelekile balahle labo izinto asidingi futhi asiqale ushintsho oluhle ekuphileni kwazo. Iba ojabule ungaba namuhla, ngakho - qhubeka!

1. Lahla isidingo njalo futhi yonke indawo ukuba kulungile.

Iningi lethu nsuku zonke ubambelela isikhundla esitebeleni lapho sizizwa unaphakade ngokwabo kwesokudla noma futhi zonke izinkinga nokungqubuzana empilweni, ngisho esimweni lapho ngenxa kungaba ngiwunqamule ubuhlobo nomuntu oseduze ngokomzwelo, ngisho ngalezo zikhathi, lapho yayo "nokufaneleka" kuletha ngenxa yobuhlungu benhliziyo kuba wena nabantu emhlabeni. Noma nini uma uzizwa unesifiso sokuba ujoyine wokulwela ilungelo, cela udaba yasekhaya njengoba kwakwenziwa nguDkt Ueyn Dayer: "Uyini umehluko nginilangazelela kanjani okulungile noma okungalungile Yini Ngizotholani Ingabe ukuzazisa yami inkulu ngakho ??" .

2. Nikeza up isidingo control.

Ngibe yindoda ejabulayo kungaba uma ukulungele give up isidingo ukulawula zonke nakanjani, kwenzekani kuwe futhi okuzungezile. Lokhu kusebenza izimo, izenzakalo, nabanye abantu, futhi akunandaba - kungcono nozakwethu oseduze noma umane ubavumele ukuba impilo yakho ku elithile noma ngenye indlela, futhi uzophawula ukuthi kakhulu ngcono impilo yakho yangaphakathi.

"Ake umhlaba wonke kufezeke futhi anqobe labo nimyeke ahambe uma Awuyi ukwenza lokho? - .. Wena awine" - ngakho wathi Lao Tzu.

3. Dedela wecala zonke zako.

Asisekeli isidingo yakho kweminye icala ukuthi awunayo into uzizwa noma ungazizwa. Misa ukubeka amandla emahlombe womunye umuntu futhi baqikelele ukuphila kwakho, futhi uzoba kusimangaze yokuthi uqale ngibe yindoda ejabulayo.

4. Misa ukubuka kanye self-ukuthotshiswa.

Inani elikhulu kakhulu labantu kabi ngenxa yendlela elimazayo yokucabanga, ezigcwele eziningi kahle kuwe. Ningakholwa konke ingqondo yakho ikutshela.

"Ingqondo iyithuluzi elihle esimweni uma wazi kanjani ukuyisebenzisa ngendlela efanele. Uma sisetshenziswa ngendlela engafanele, kuba ithuluzi elimazayo" (Eckhart Tolle).

5. Lahla izinkolelo ukuthi umkhawulo.

Ungavumeli izinkolelo zakho ezindala babe namandla phezu kwakho, ungawavumeli ukuba ilawule lokho ongakwenza futhi yini abakwazi. "Ukholo - akuyona umqondo ongoweGceke engqondweni, ingabe umbono wokuthi eliyosenza" (Hibiscus Alley).

6. Misa ukukhononda.

Lahla manje isidingo sakho njalo ukuze bakhononde ngamamaki abantu, umhlaba nakho konke izinto ezikwenza hlale ngingajabule futhi ngicindezelekile. Khumbula, akukho lutho nishaye leli esidabukisayo kwengqondo, uma kuphela ungazange Bafisé. Ungayithathi kalula amandla engqondweni omuhle, ngibe yindoda ejabulayo futhi mcabango umthambo ukukhanya. Yeka ukhononda uyoba kakhulu ngcono izinga lempilo yakho!

7. bazifake e esiphehla ubukela phansi wonke umuntu nayo yonke into.

Lahla isifiso sakho njalo ukugxeka izinto, izenzakalo zamanje kanye nabanye abantu abangafani nawe. Sonke ezahlukene, kodwa ngamunye wethu ufuna sijabule, sokuthandwa ziqondwe. Sonke siyafuna okuthile, njengawo into noma othile efuna ukuba singathembeki ezinye ukuzibandakanya.

8. Nikeza up isidingo benzela abanye.

Misa, ekugcineni, ukuzama uzwakale umuntu ukuthi ngempela akuzona. Ngaleso sikhathi, lapho uyeka ukuba zizenze omunye futhi khumulani buso bakho, uzohlangana wangempela, futhi ukunakwa yabanye abantu, futhi ngakho uzobe sibhekiswe kuwe ngaphandle esindayo ngomzamo.

9. Ningamelani ushintsho.

Izinguquko - ke sihlale sisihle, bayokusiza ukuba kakhulu ukuthuthukisa impilo yakho kanye nezimpilo yalabo abaseduze kwakho. "Vele ulandele sindiso yakho futhi uzobona ukuthi yonke izokubonisa umnyango ezindaweni oke wayibona de izindonga kuphela" (Dzhozef Kempbell).

10. Lahla izimiso zokuhle.

Misa hang amalebula abantu nezenzakalo ungayiqondi, mane uvule ingqondo yakho.

"Ukungazi Ephakeme, ifomu kunjalo uma ukwenqaba okuthile, lutho mayelana it is babengawazi" (Dr. Ueyn Dayer).

11. Nikeza ukukhathazeka kwakho.

Luvalo nje kohliso, empeleni akusiyo - kuba uyenze wena, konke nje ingqondo yakho. "Okuwukuphela kwento wesabe, kuyinto ukwesaba uqobo" (Franklin Ruzvelt).

12. Nikeza abeke izaba ezingezwakali zabo.

Ukuqoqa kubo bonke ebhokisini bese ubatshela ukuthi basuke sichithiwe. Kukangaki Sazi umphumela ngokwethu ngempoqo ubeka izaba zabo, esikhundleni salokho sikhule futhi ukusebenza ngokwabo futhi yathuthukisa ukuphila kwabo siqu, sithola izaba ukukwenza. Enough ukukwenza.

13. Ase hamba kwesikhathi esedlule.

Yebo, ngempela kunzima kakhulu, ikakhulukazi uma esikhathini esidlule ubukeka kangcono esamanje, futhi kubonakala kungenalo ikusasa elingcono upende omnyama. Nokho, khumbula ukuthi okwamanje - yilokho onakho, naphakade kuyoba. Ukuyidlulisa esidlule, phinda ukulangazelela kwakhe, akuseyona ngokwanele ukuze akhohlise ngokwabo, kube lapha futhi manje, futhi ujabulele okwamanje.

nezinamathiselo Gwema 14..

Ungakwazi uzehlukanise izenzakalo nezinto ezikuzungezile, akusho ukuthi uyeke umuzwa wokuthi uyamthanda ukuba konke lokhu, akukho. Uthando nozwela bahluke ngokuphelele indalo, futhi uthando eyenziwe ukwesaba ukulahlekelwa okuthile, nothando - kungcono njalo into emsulwa, uhlobo nokuzidela. Lapho yena, ingabe isaba khona indawo funa uma akubone lokho, ungakwazi neze ukuyibeka ngamazwi lempilo serene.

15. Gwema ukuphazamiseka empilweni yakho okulindele kwabanye abantu.

Abantu abaningi baphile izimpilo zabo impendulo ngqo lokho abanye abakucabangayo ngawo: Abazali, othisha, abangane futhi izitha. Abantu abanjalo indiva ngokuphelele izifiso zabo kwangaphakathi futhi izwi lakho elingaphakathi, base baba matasa kakhulu kangangokuthi zivumelana nemibono yalabanye, ukuthi lo mncintiswano yiyo yonke ukulawula ukuphila kwabo kwangempela. Qaphela lokho onakho isitokwe ukuphila eyodwa kuphela, futhi wayehlala ilungelo kulesi sikhathi, kumelwe ube ngumnikazi, ungavumeli imibono yabanye ukukukhipha endleleni yakho.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 zu.atomiyme.com. Theme powered by WordPress.