Zokupheka Simple and ngempumelelo ngoba ezisonga ekhaya

In ekulweni abesifazane ukhuluphele zisebenzisa izindlela ezihlukahlukene, kuhlanganise ezisonga ungomunye kujabulise kakhulu futhi kulula. Ziyakwazi kulula kakhulu ukuyisebenzisa, futhi kalula ukuphindaphinda ekhaya, ukuba umphumela ofanayo ngemva kwalokhu inqubo ngokuvamile ebonakalayo ngesikhathi esisodwa. Cishe wonke zokupheka ezisonga ekhaya akudingi ukuthengwa izithako ezibizayo, ngakho-ke zithandwa kakhulu phakathi kwabesifazane abavamile. Ukuze nezinqubo ukulungiswa esetshenziswa ikhofi, uju, ushokoledi, izimila zasolwandle, amafutha abalulekile, kanye nabanye.

zokupheka edume ngokuba ezisonga ekhaya aqukethe ulwelwe - noma kunalokho, kelp, okuyinto zingathengwa ekhemisi, futhi kule esitolo evamile. Ukuze silungiselele lokhu kwakhiwa kudingeka ulwelwe efanele: ezimbili wezipuni Fucus futhi Laminaria amanzi iyomisa futhi ishisa kakhulu. Ngemva ukuxuba, kumelwe ume kuze kuphele isigamu sehora ingxube okuholela. Ngemva kwalokho, leli nani belingacozulwa ngokulinganayo ku inkinga ezindaweni kwesikhumba, ukugoqa ifilimu futhi ngengubo efudumele. Ngalezi zithako Kumelwe ngilale cishe ihora. Phinda izindlela zokwelapha zingase zingabi izinsuku 1-2.

Ezinye ukugoqa zokupheka endlini aqukethe izakhi ngomumo eyenziwe ukuthi kuphela okufanele buhlanjululwe ngamanzi kanye asetshenziswa ngokushesha. Clay libhekisela kubo. Kunezinhlobo eziningana e: okuluhlaza okwesibhakabhaka, abamnyama, abamhlophe, oluhlaza, ophuzi. Kule ndaba, ukuthenga ubumba, kumelwe ubuyekeze ngokucophelela kwenkululeko uhlelo lwayo lokusebenza. Lezi izindlela ezisonga ekhaya silula, futhi ukulungiselela yabo kuthatha nje imizuzu embalwa. Wena nje kufanele ugcwalise ubumba ngamanzi afudumele, futhi ulungele ngokuphelele isicelo. Ngemva kwalokho, njengoba kwaba njalo endabeni langaphambilini, ukushiya umzimba cishe ihora ke uxubha. Phakathi naso sonke inqubo, ebusweni iphathwa zomzimba kufanele zihambisana uvalwe ngengubo yokulala efudumele noma bedspread.

Futhi i-evala ukusetshenziswa uju, okuyinto yengezwe amathonsi eziningana ezibalulekile amafutha we-rosemary noma orange, bese le ngxube okuholela sishisiswe ku a okugeza amanzi ukuze 37C e lokushisa. zokupheka athandwayo kakhulu ezisonga ekhaya nge fresh zekhofi, okuyinto kufanele buhlanjululwe ubisi kuze isimo mushy. Sekhofi emangalisayo phansi amafutha nokuboniswa uketshezi emzimbeni, kodwa nge okuqukethwe iresiphi of ubisi isikhumba silky uma uyithinta.

Ukuze ukusetshenziswa ekhaya, ungakwazi ukuthenga izingoma ngomumo eyenziwe emabhange, osanda kudingeka sigqoke isikhumba sakho futhi ushiye ku elicacisiwe isifinyezo kuye isikhathi. Into eyinhloko ukufunda ngokucophelela ukwakheka on the isembozo, lapho kudingeka kufanele licaciswe kahle hle ukuthi yiziphi izinto asebenzayo asetshenziswe kwemibhalo. Abanye abakhiqizi ukukhiqiza ingxube nge isakhiwo iyasilela, okungakwazi sincintisane nalabo okuye kwenzelwa ekhaya.

Ngaphambi ukhetha zokupheka ekhaya ezisonga ubuyekeze yonke Izimo kubo. Izinqubo ezinjalo asikwazi ukwenziwa ngesikhathi sokukhulelwa, varicose isifo, izifo izitsha inhliziyo negazi, kanye abampofu nokusebenza kwezinso. Akufanele aphathe it kancane, njengoba ezisonga kungase kuphakamise isimo umzimba lapho isifo isivele iyatholakala.

Ngaphambi ingxube isicelo ukulungiselela isikhumba. Ukuze wenze lokhu, kumele bahlanza futhi ehlutshiwe khuhla. Kunalokho, kungenzeka ukusebenzisa zekhofi, okuyinto Sekuyisikhathi eside elisetshenziswa abaningi beauty salon. Ngemva evala isikhumba kufanele ahlanze ngamanzi ethafeni ke wagqoka wakhe noma ukhilimu anti-cellulite noma yimuphi omunye amafutha. ngokokusonga Yiqiniso ngokuvamile uhlanganisa 15 ukwelashwa ngezikhathi 2 izinsuku. Ngemva kwalokho-ke kungaba liphindwe ngemuva kwezinyanga 3.