Yini ukupheka lokuzalwa yezingane: yini okufanele izitsha?

Umbuzo ngalokho ukupheka lokuzalwa izingane zami ukuba empeleni kubaluleke kakhulu, ngenxa yokuthi etafuleni kuzoncika kwemizwelo zezingane. Ngezansi - amanye amathiphu ewusizo kanye nezincomo.

Yini okufanele ibe ukudla iholide yezingane?

Yini ukupheka ingane lokuzalwa, ngakho badla ngenjabulo, basutha? Sibala a izidingo eziyisisekelo ezimbalwa ezisebenza izitsha, eyenzelwe ithebula iholide zezingane.

1. Okokuqala, izitsha kumele abe wusizo. Lokhu kusho ukuthi izithako zemvelo kuphela asetshenziselwa sokulungiselela yabo: izithelo, imifino, inhlanzi, inyama, imikhiqizo yobisi, okusanhlamvu nokusanhlamvu.

2.Blyuda kufanele kube ukukhanya. Ngemva kokudla ke, ingane egcwele amandla, baye play nabangani bakho. izithelo Ngakho wamukelekile nemifino. Ngokuqondene inhlanzi nenyama, kungcono makudle ephansi fat izinhlobo siyagwinyeka: cod, trout, inyama yenkonyana, turkey.

3.Stol ukuba nice guys sinake futhi wafuna ukuzama zonke izitsha. Ngakho kudingeka ukuba banake zokuhlobisa. Ungasebenzisa amakhambi fresh, amantongomane, amajikijolo. Ungakwazi babeka amaphethini eyinkimbinkimbi.

Yini akufanele kube ukudla zezingane for the holiday?

Uma uyazibuza mayelana yini ukupheka for the lokuzalwa kwengane, ngalesosikhathi you azi ukuthi izitsha akufanele kube.

1. Ngokuba ukulungiswa akufanele usebenzise ukudla elimazayo futhi ingeyona engokwemvelo: chips, ayi, ama-crackers nokuningi.

2.Eda Akufanele kube nzima. Ngakho kusukela okunamafutha yengulube noma, isibonelo, ama-fungus kufanele uyekwe.

3.Vazhno nokuthi ukudla iphekwe. Ungakwazi ukupheka ukudla, ukudla, noma amakhekhe. Kodwa hhayi Fry! Ethosiwe - a umonakalo okuqhubekayo!

Yini oyenzayo?

Ngakho, yini ukupheka lokuzalwa elishisayo? Njengomthetho, akuzona zonke izingane aqonde okujabulisa Culinary, ukuze sikwazi ukwenza smoothie noma Burgers noma apheke Casserole.

Recipe Casserole amazambane nge inyama nengulube. Dinga: 1 kg amazambane, 500 amagremu of inyama nengulube (inkukhu noma yenkomo), 1 isanqante, 1 onion. Kuyadingeka ukuba uhlanze onion isanqante. Qoba anyanisi bese grate izaqathe on a grater ke mix konke lokhu inyama bese upheka ngikumboze emlilweni ophansi, engeza usawoti ekupheleni. Lungiselela amazambane abondiwe, usawoti. Manje phansi kokufumbathisa baking wabantu ungqimba puree ke nengulube ke ecubuziwe futhi. Ubhake kuhovini at emlilweni ophansi kuze kuphele isigamu sehora.

Hlobo luni isaladi ungakwazi ulungiselele usuku lokuzalwa kwakhe? Kufanele ukukhanya, imifino, ngaphandle imayonnaise nososo. Njengoba refueling kungenzeka ukusebenzisa ukhilimu omuncu noma amafutha zemifino.

"Petite" isaladi recipe. Uzodinga 3 amazambane, 300 amagremu of izaqathe, amagremu 100 walnuts, usawoti kanye ukhilimu omuncu ekuzaliseni. Amazambane kanye izaqathe kudingeka uthathe cubes kanye thumba. Ungakwazi ukwengeza kancane walnuts oqoshiwe, usawoti kanye ukhilimu omuncu. Hlanganisa konke kahle futhi bakhonze isaladi, ungakhohlwa ukuhlobisa it.

Elimnandi, ungafaka izithelo isaladi no ayisikhilimu noma iyogathi ikhekhe.

Nakhu ukupheka lokuzalwa yezingane. lokuzalwa Ase sizokwazi, futhi izingane ngeke bathande izitsha zemikhosi.