Yini ukudla edliwayo ngesikhathi Ebolekwe? Ukudla ngesikhathi Ebolekwe. Imikhiqizo kuvumelekile yokuHlawula

Bonke abantu bazi ukuthi yokuHlawula - lena azinabo kunazo zonke izikhundla zenkolo ukuthi enze amaKristu obu-Orthodox unyaka wonke. Abantu abaningi ngephutha sikholelwe yayo omunye ukudla okungenayo zithandwa eminyakeni yamuva. Inhloso iyiphi okusheshayo ukuba nidede ezinkanukweni zenyama, okuyizo kufanele wenze okholwayo oqinile, khulula futhi zihlakaniphile.

izincomo Jikelele

ukuwa yokuHlawula ku entwasahlobo, lapho umzimba womuntu ngendlela ebuthaka ngemva ebusika futhi eselahlekelwe cishe zonke Vitamin ezitolo. Ukudla ngesikhathi Ebolekwe ukugwema esindayo amaprotheni umthwalo futhi ubuyise umzimba nge ulahlekile izakhi eziqukethwe imikhiqizo Meatless.

izincomo Jikelele emkhosini walo waziwe kuwo wonke amaKristu. Nakuba abanye namanje angazi izinhlanzi uvunyelwe ngo Ebolekwe. Zonke izici zalesi ngokwezifiso isonto, manje ukuchaza. Ngo izinsuku ezingu-amane kufanele uhlukane nale ngokuphelele ukusetshenziswa ukudla isilwane, ukuya ukudla isitshalo futhi ulinganisele ekudleni. Ukungasebenzisi kusebenza futhi imikhuba emibi: ukubhema, notshwala. Ilungelo ukuguqula ukuziphatha kwalo maqondana yokuphana, ukuthethelelwa nokubuyisana nabanye. umuntu Orthodox kuyinto ukulahla imicabango emibi futhi okubi, uma bengasheshi ukuveza imizwelo engakhi. Zonke lezi zenzo kuzosiza ukholo lwabo lwaluqina lapho, intando lungadambisa umoya womuntu.

Isaziso esibalulekile

imithetho eqinile umsoco e lent beyalwa ukuba ngokuqinile athobele izikhonzi besonto izindela. kubantukazana Simple ongakwenza ezinye ngeziphambeko.

Ngokwesibonelo, akudingekile siphoqa ukudla bashabalala izingane ezingaphansi kweminyaka eyishumi nane ubudala, abesifazane abakhulelwe kanye lactating, kanye abagulayo kanye buthakathaka. Nokho, bashabalala ezingokomoya kuyadingeka ukwenza wonke amakholwa angabapristi futhi ngaphandle.

Ukudla ngesikhathi Ebolekwe

Kulabo bokuqala banquma abakwazi ukuzila ukudla, kungaba nzima ekuqaleni kakhulu ukushintsha ekudleni kwakho. Ngakho-ke, ngaphambi kokuba uqale iwukucabangela yini ukudla edliwayo ngesikhathi Ebolekwe ukuze kuzuze emzimbeni.

Kashi Slavic cuisine imenyu - ukudla ezivame kakhulu. Ekusebenteni, nokulungiselela zabo besebenzisa ezimbili noma ezintathu izinhlobo okusanhlamvu. Ngokuvamile kuba nokunye okufana nokolweni, irayisi noma oats. Kodwa ungakwazi ziyahlukahluka imenyu yakho okusanhlamvu ngebhali, unyaluthi ukolweni, unyaluthi, ummbila, ibhali namabele. Pheka ukudla ngesikhathi Ebolekwe kufanele kube kuphela amanzi ngaphandle kokusebenzisa amafutha. Ukungeza amakhowe, amantongomane, imifino kanye nezithelo, ungakwazi ukwandisa umsoco okusanhlamvu ukuqinisekisa iyasiza yokudla.

namaprotheni atholakala emifinweni

Njengoba beshiya engayitholi amaprotheni isilwane, abantu engozini inyumbazana ngaphandle zokwakha umzimba wakho. esikhundleni Excellent ingavuthi imidumba - uphizi, ubhontshisi, usoya, udali. Lokhu ukudla emangalisayo isitshalo ocebile wamaprotheni, okusansimbi, amavithamini isethi ephelele amino acid. izakhiwo Universal futhi eyingqayizivele Ukwakheka kwamakhemikhali izitshalo uyakwazi ukuhlinzeka ngokudla okufanele ngesikhathi Ebolekwe. Sekuyisikhathi eside Bean imikhiqizo zithandwe emazweni amaningi ukudla okuhlukahlukene kazwelonke.

Imifino nezithelo zihlabeke ukwamukela esikhathini isonto eziyisikhombisa bashabalala. Kubo angapheka lokuqala, izifundo yesibili, side izitsha, nama-dessert neziphuzo. Ukudla kungaba kunoma yiluphi uhlobo: fresh, abilisiwe, iyisitshulu, okusemathinini, zifakwe emanzini anosawoti noma omisiwe.

Ubopha ku yemifino etafuleni amakhowe, konke kuvala okuphelele inyama. Kubo angapheka appetizers, izitsha main, nososo pie ofakwe. In the ukungabikho fresh Kunconywa ukuba asebenzise amakhowe ekheniwe noma eqandisiwe. Ukuhweba Network inikeza abathengi yesimanje Ukukhetha enkulu imikhiqizo yemvelo ukuthi sezibekwe ngaphansi iqhwa-omiswe.

Futhi kuthiwani izinhlanzi?

Bezibuza ukuthi ukudla edliwayo ngesikhathi Ebolekwe, akufanele sikhohlwe mayelana izinhlanzi nezinye izilwane zasolwandle. Kuphela kabili izinsuku ezingamashumi avunyelwe ukuzitika on izinhlanzi: ngesikhathi Annunciation futhi Palm Sunday. Caviar kuyindlela ukuncika etafuleni kanye kuphela - ku uLazaru ngoMgqibelo. Mayelana kwasolwandle imicabango yabantu ziyahluka kancane abapristi. Clams ezakho isilwane noma isitshalo ukudla. nazo ayihlobene ne izinhlanzi. Ngakho-ke, indlela yokusebenzisa ukuba abantu abavamile, kufanele anqume bebodwa. Ngokuvamile-ke Kunconywa ukuba adle ukudla kwasolwandle kuphela ngamaSonto izinsuku ukudla. Thina siphethe ngokuthi izinhlanzi ngesikhathi Ebolekwe kuvumelekile.

Kodwa akugcini lapho. Ngaphandle kwezinto ezibalwe ngenhla, thina uhlu neminye imikhiqizo ukuthi zivunyelwe yokuHlawula: amaswidi, amantongomane, okusanhlamvu, i-pasta nososo ukuthi awanalo ukubunjwa yayo okunamafutha amaqanda. Ayikho imikhawulo baye bavumela nesdobnoe namakhekhe nesinkwa. Kubathandi ubisi cow sika inikezwa enkathini bashabalala ukuzama ukufaka esikhundleni salo kakhukhunathi noma soy.

iziphuzo

Bazinqumele ukuthi yikuphi ukudla edliwayo ngesikhathi Ebolekwe, akumelwe sikhohlwe mayelana iziphuzo. Abavunyelwe ukusebenzisa ezihlukahlukene iziphuzo ashisayo nabandayo wenza ezakhini eziyinhloko yemifino zemvelo. Ukuze afeze le ashisayo itiye, ikhofi, uphawuda. Cold - izithelo iziphuzo, jelly, uzvar, ayo, izithelo neziphuzo. Ngokuphathelene utshwala, imvume kunikezwa kuphela iwayini ezomile obomvu kanye Cahors eziningi limited kakhulu. Ngokusobala ukuphuza iwayini kungaba ngemigqibelo kanti futhi ngamaSonto, ngaphandle kwesonto nesibongo Ebolekwe.

izinsuku ukudla

Ukuze abaholi besonto namakholwa abavamile waphinda hhayi ukuba bacabange ngalokho ukudla edliwayo ngesikhathi Ebolekwe, eshicilelwe ikhalenda ekhethekile. Inikeza uhlu oluningiliziwe imikhiqizo Kunconywa ukuba isetshenziswe Nganoma yiluphi usuku lwesonto. Ukudla ukushintshwa ngayinye sedmits ngokwehlukile. Zonke abapristi nezindela ingaphansi kwesibopho sokulalela ncamashi ikhalenda yokuHlawula. Inikwe amandla yi-intuthuko sakhiwa ukuze, ngaphandle kwephula izimiso iBandla, umuntu uthola izakhi ngokwanele. Kanjalo uzokwazi ukugcina amandla awo angokomzimba nangokwengqondo.

Imenyu ezinsukwini Ebolekwe

NgoMsombuluko, ngoLwesithathu nangoLwesihlanu elibekelwe udle imifino, izithelo, isinkwa sokuhlupheka namanzi okuhlupheka. NgoLwesibili nangoLwesine nawe ungadla ephansi fat ukudla okushisayo. NgeMigqibelo futhi ngamaSonto bavunyelwe ukwengeza emafutheni ukudla angapheka izinhlanzi. Kubukeka sengathi iseluleko jikelele Ukudla ngesikhathi Ebolekwe. Nokho, isonto ngalinye, kukhona ezinye izici.

Ngakho, isonto lokuqala ebekiwe esisheshayo esiqinile. Zonke ukudla ibhalwe ngaphandle uwoyela, futhi ngosuku lokuqala ngaso sonke kufanele ayishiye ngokuphelele ukudla. Kusukela yesibili ngesonto wesihlanu ukudla okufanayo: ukudla uluhlaza noma uphekwe ngaphandle fat ngesonto, futhi ne ukwengeza uwoyela ngempelasonto. Ngaphezu kwalokho, ngoMgqibelo nangeSonto ekudleni wanezela iwayini sacramental.

ngesonto Sixth kufana sangaphambilini umehluko kuphela nokuba ukuthi amaqanda kunezelwa ngoMgqibelo kwimenyu. Kugcine, kwesonto lesikhombisa, uncoma okusheshayo esiqinile. Kusukela ngoMsombuluko kuya ngoLwesithathu ukudla okuluhlaza kuphela ngaphandle kokwengeza fat. On Maundy ngoLwesine nawe ungadla ukudla okuphekiwe ne ibhotela iwayini. Ngosuku Good Friday kufanele kube bashabalala ngokuphelele ukudla. Ngobusuku obandulela Easter ngosuku lwesabatha, nawe ungadla ezinye abilisiwe ephansi fat ukudla.