Yini udla kwangemva kokubeletha umdlezane: yini imikhiqizo ziwusizo?

Ukukhulelwa ubeka izimo kanzima umama esizayo. odokotela Ububi elwela bathi, lokho okungafanele ukwenze, udle, uphuze ngesikhathi sokukhulelwa, futhi ngenxa yalokho ngokuvamile kuhlobene omama esizayo dream: "Futhi ngilapha ngemva kokubeletha ngowokuqala into udle ...." Naive, bamane abaqapheli: uhlu lokho kungaba udle kwangemva kokubeletha umdlezane, ephansi kakhulu kunalokho uhlu sokukhulelwa. Futhi lokhu kuyaqondakala.

Yiqiniso, ngokushesha emva kokuzalwa kuyaqabukela umuntu ikhona imicabango ngokudla - zonke izifiso iyaphendulwa kuphela kuye, osanda kuzalelwa umuntu omusha omncane, lapho lapha ukucabanga mayelana kwasemini noma dinner. Yebo, futhi kukhethwa ukudla esibhedlela esithile, okuyinto wakhonza esibhedlela, ungashiyi. Kodwa lapha uya ngesonto esezele, umama nengane ekhaya futhi kuvela ukuthi konke bedla, ingane abakwazi: uqala uhlushwa lwesisu, ukulala kabi, ukuthi unesikhathi diathesis nohudo, noma konke ngesikhathi esisodwa. Futhi-ke, umama osemncane iphoqa awusebenzi ukwengeza.

Ngakho-ke, ngisho nangaphambi kokuba ukuzalwa komntwana kuyinto engcono bonana nodokotela wakho kuqala, nawe ungadla ngemva kokubeletha oncelisayo. Loluhlu ngamunye professional ziyahlukahluka. Kodwa kungenzeka baphethe mikhuba emisha. Okokuqala Yiqiniso, kungcono ukuba ngakususi okokuqala, ukudla okungenamsoco - buthaka omama umzimba okufanele lapho ngilimele khona, ngisho ukondla ingane. Ngakho-ke, ukudla kufanele kube okunomsoco futhi uphilile. Njengoba ubisi lwebele yilona konke udla, khumbula: izinto eziyingozi kakhudlwana wasebenzisa umuntu wena, yilapho bezibona khona uthole ingane yakho.

Yini udla kwangemva kokubeletha umdlezane? Lokhu yemifino, inkukhu, turkey kanye unogwaja, kanye ezihlukahlukene okusanhlamvu, imikhiqizo yobisi kanye izithelo eziningi ezincane. Zonke mikhiqizo akufanele ethosiwe - umzimba wengane ayinakugqashulwa ngokushesha inhlabamkhosi ukudla esindayo. Ngenxa yalesi sizathu kubalulekile ukuba ayiyeke le izinongo ngokweqile, usawoti kanye noshukela e ukudla. Ezinye izingane azithandi ukunambitheka ubisi anyanisi noma garlic, ngakho, kungakhathaliseki ukuthi Uxolo, lezi imifino nazo kangcono ukuwakhipha kusuka Ukudla ekuqaleni. Futhi, akungabazeki, ukwenqatshelwa ukudla kulesi osebenza ku utshwala, ufulawa kanye confectionery nemikhiqizo.

Yini udla kwangemva kokubeletha umdlezane, futhi kulokho kuwukwenqaba? Esikhathini Ukudla, ngeshwa, akubandakanyi ekudleni kokulandelayo: Ubhontshisi, iklabishi, ukhukhamba, amakhowe. Lokhu kudla kanzima ukugaya, futhi ungaqhubeka esivivaneni ukuze kuthuthuke gassing umntwana, ngakho kungcono ukukhohlwa ngazo okwamanje, nakuba ukusetshenziswa kwabo ekuphileni kwansuku zonke akuyona imibuzo. Ngaphezu kwalokho, kukhawulwe ukudla kungabangela ukusabela kabi komzimba wena ingane: iyiphi imifino elibomvu futhi izithelo, izithelo ezisawolintshi in inqwaba amajikijolo - kungcono ungene ekudleni kamuva.

I oyisisekelo for nabancelisayo kufanele kube lokhu okulandelayo: ukungena kwimenyu, imikhiqizo emisha kufanele kancane kancane ukubanjwa ejwayele kanjani ingane yakho bayosabela kubo. Kungcono uma izakhi ezifana lwenyanga akuyikubakho ezingaphezu kweyodwa noma ezimbili, kholwa kimi, kusadingeka isikhathi udle ukudla ozithandayo uma stop ibele!