Yini abadla imifino abayidlayo?

Indlela yokuphila yemifino yayivusa isithakazelo esiqotho phakathi kwabanye. Futhi abalandeli abaningi bemikhiqizo yenyama abaqondi ukuthi yiziphi izitshalo ezidlayo. Namuhla, ekugcineni, sizokhipha wonke "futhi" futhi sambule le "yimfihlo".

Okokuqala, izitshalo zihlukile. Abazinikeli beqiniso balendlela yokuphila abadli inyama, kuhlanganise nezinhlanzi nezinkukhu. Kodwa, kunezinye izinhlobo zazo. Ngakho-ke, labo bantu abadla amaqanda nemikhiqizo yobisi, ngaphandle kwezinkukhu, inhlanzi nenyama ekudleni kwabo, bazibiza ngokuthi i-lacto-ovo-izitshalo.

Uma ususa amaqanda ohlwini lwaphezulu lwemikhiqizo, khona-ke izobe seliba lacto-vegetarian. Kodwa i-Ovoegeetarians enokuthokoza okukhulu kakhulu ngamaqanda ezinkukhu, kodwa ngeke avume imikhiqizo yobisi nhlobo.

Kukhona abanye abangazange bashiye izinhlanzi, kodwa le nyoni ayihlanganisiwe ekudleni kwayo. Zizibiza ngokuthi isihlabathi-izitshalo.

Imifino yemvelo iyindlela enzima kunayo yonke yemifino. Labo abahambisana nalesi siqondiso, ekudleni kwabo, abafaki ngokuphelele imikhiqizo yobisi, amaqanda, uju, i-gelatin, yiyo yonke into ehlobene nezwe lesilwane.

Abaningi, emva kokufunda le migqa, bazobe bexakekile ngakho konke okushiwo ngenhla, ngoba kubantu abaningi akucaci ukuthi yiziphi izitshalo ezidlayo kule nkinga. Eqinisweni, impendulo yalo mbuzo ilula.

Iqiniso liwukuthi empilweni yethu yansuku zonke asihlanganisi ukubaluleka kwemikhiqizo eminingi, ukuthatha inyama njengento yokudla esiyinhloko. Ukudla kwemifino kucebile kakhulu.

Futhi, okokuqala, lezi yiziqu zemifino, lapho ungakulungisela khona inani elimnandi futhi, ngaphezu kwalokho, izitsha eziwusizo, usebenzisa okuyizinto ezihlukahlukene zokugcoba. Zonke izinhlobo ze-casseroles kanye ne-griten, izitsha zangasese kanye nesobho - lokho kungukudla kwabalimi. Into esemqoka lapha ukusebenzisa ukucabanga, okusekelwe ngamathuba ezezimali.

Ngikholelwa ukuthi ungaphila ngaphandle kwenyama. Futhi lokhu sekuvezwe kakade hhayi ngomuntu oyedwa. Njengamanje, emhlabeni wethu, amaphesenti ayishumi abantu azinikela ngendlela yokuphila yemifino. Futhi zilungile kunento ethile.

Kodwa, emuva kwesihloko sengxoxo yethu, futhi uqhubeke nengxoxo mayelana nokuthi yiziphi izitshalo ezidlayo. Okwesibili, iqembu elikhulu lemikhiqizo - yizilimo. Lapha kubo, nje, akukho ukusweleka. Emashalofini ezitolo zikhona ngobuningi obukhulu. Futhi zingaki izitsha ezinhle ongazipheka kuzo?

Ungakhohlwa ngemifino, okungukuthi ubhontshisi, i-lentils, i-peas nokunye okunjalo. Leli qembu lemikhiqizo elisebenzisayo alisebenzisi nje kuphela njengesisekelo esihle kakhulu sezinsipho nezindwangu zokudla, kodwa futhi kungaba nokugcwaliswa okuhle kakhulu kwamakhekhe ama-pie nama-pie, ama-vareniki nama-manti.

Yini izitshalo ezidliwayo okwamanje? Yebo, Yebo, amajikijolo nezithelo. Ngaphandle kwabo, njengoba wazi, akukho ndawo. Ngaphezu kokuthi bangadliwa ngenjabulo enkulu efomini eluhlaza, izithelo zikhiqiza ama-saldi amahle, i-dessert ehlukahlukene nokuningi okuningi.

Zonke izintuthwane zethu ezizithandayo nazo zingezokudla kwemifino. Zengezwa kuma-saladi kanye nosanhlamvu, amasoso kanye nezitsha zangasese. Amantongomane - ukudla okuhle njengendlela yokudla.

Ngokuqondene nemikhiqizo yobisi namaqanda, nazo zihlobene nendlela yokuphila yemifino. Kodwa-ke, bonke abadla imifino bafaka ukudla okunjalo ekudleni kwabo.

Ukuphikisana ngezinzuzo noma ukulimala kwemifino, singabona ukuthi ukudla okunjalo okunomsoco kuyasiza kakhulu emzimbeni. Amakhemikhali kulokhu akwanelisa ngokuphelele izidingo zabantu. Ngaphezu kwalokho, izitshalo zinezifo ezihlukahlukene ezingekho ngaphansi kwezifo ezihlukahlukene. Nokho, kukhona "kodwa". Kuphathelene nesiqondiso esifana ne-veganism. Ukukhishwa okuphelele ekudleni kwemikhiqizo yezilwane kubangelwa ukuntuleka kwezakhi ezinomzimba emzimbeni. Kulesi simo, badinga ukugcwaliswa kabusha. Ngaphandle kwalokho, izinkinga zezempilo ngeke zithathe isikhathi eside.