Utshani, uswidi kabani ukumnika ukukhwehlela ezinganeni, njalo Ukugunda ebusika

Phakathi izitshalo eziningi lisetshenziswe abantu imithi ngoba ukukhwehlela kanye imikhuhlane, ikakhulukazi bathanda ukugqamisa licorice, futhi wort iSt John sika. Ziyakwazi qualitatively yehlukile kulaba abanye, ngoba ingasetshenziswa for ekwelapheni izifo zezingane.

tutsan

On the izakhiwo ezuzisayo zalesi sitshalo okungukuthi kungaba eside. St John sika wort - imbiza jikelele, ukuphathwa kabani ukumnika ukukhwehlela ezinganeni. Uyakwazi ngcono isimo lesiguli nje ngesonto. Izingane bathande ukumnika zalesi sitshalo, ngoba, ngokungafani kuya iphilisi ebabayo, it has a ukunambitheka emnandi futhi ingagxila njengendlela itiye. Isici esivelele sesimiso Hypericum kuyinto uhla yayo olubanzi kwezicelo. Yena muhle amathumbu, kuvusa imisebenzi okuvikela umzimba, okubangela expectoration futhi kubangela umntwana ujuluke, okuyinto yisimo ukutakula. ukwelashwa Khwehlela ngamakhambi ivumela kungekho ukulinyazwa emzimbeni ukubeka ingane ezinyaweni zakhe. Vele ngesonto ethola wort iSt John sika kungenziwa ngokuphelele ekungaphelelini ukukhwehlela. Kwesinye isikhathi lokhu uphawu kuhilela ukuthuthukiswa Ukucinana kwemigudu yomoya emaphashini kwengane noma ezinye izifo eziyingozi. Ezimweni ezinjalo, i-ukumnika of wort iSt John sika kungasiza ekuvimbeleni ukwedlulela isifo kwifomu ezingamahlalakhona. Lokhu kukuvumela ukuba belaphe ngokuphelele lesi sifo.

Izimo ukusetshenziswa Hypericum

Lesi simila kungokwalabo iqembu kancane anobuthi, ngakho ukusetshenziswa itiye zokwelapha amasonto angaphezu kwamathathu kungabangela ukusabela nomzimba. Izingane zikhuthazwa ukuba baphuze infusions zalesi sitshalo akayena izinsuku ezingaphezu kweziyisishiyagalombili nokuba eziyishumi, noma isifuba kungenzeka. Tea is contraindicated kubantu besifazane abakhulelwe. Akunconyelwe reception Hypericum ngesikhathi ehlobo, ngoba lesi sithombo singakhiqiza babangela ezifweni zesikhumba anda ukuze imisebe ultraviolet. Ngakho utshani, uswidi kabani ukumnika ukukhwehlela ezinganeni, kungaba ngempela eziyingozi uma wamukelwe ngokungalungile.

licorice impande

Phakathi zokwelapha eziningi amakhambi ukukhwehlela ayikwazi dengwane le "impande amnandi". , Lesi sitshalo yaziwa abaningi kusukela ebuntwaneni lapho ngaleso ukubonakaliswa kancane, imfuluwenza, ekhwehlela noma obukhulu oqhoqhoqho abazali itiye nge ukunambitheka engavamile amnandi. Licorice impande anezakhi esiyingqayizivele: libonisa isikhwehlela kusukela umgudu. Ngakho, kukhwehlela buba manzi, noqhoqhoqho akuyona ucasukile. ngamandla amangalisayo impande ivumela ukwelapha ngokuphelele ngisho izifo ezimbi kakhulu ukuthi imithi olandelanayo akakwazi ukuba elashwe ngaphandle elwa namagciwane. Ithi yini oyithandayo, nezindlela zabantu njalo siqaphele ezingaphezu kuka nemithi. ukuphathwa Engamakhambi of ukukhwehlela ezinganeni ngokuvamile yenzeka itiye isiphuzo, isiraphu noma tincture esekelwe ngalezi zindlela.

Izimo

Njengayo yonke imithi, ngesisekelo licorice impande babe Izimo zabo. Nokho, izingane akukho ngozi kwisicelo sabo, izimo ezingavamile komzimba. Lesi sihlahlana, uswidi kabani ukumnika ukukhwehlela ezinganeni, yakhiwa fitomasla ebalulekile. Zingadala ukungabekezeleli ngabanye. Ngakho-ke, ngaphambi kokufaka isicelo isivivinyo kufanele kwenziwe:

1. Ukusabalala esihlakaleni ku ingaphakathi ukumnika lokhu imbiza. Uma lutho kuyabonakala ngokusebenzisa usuku (ukuqubuka, ububomvu, ukulunywa), kusho ukuthi akukho komzimba sina.

2. Emva ukuhlolwa odlule, nika ingane yakho isipuni tincture. Amazinga okushisa zingavuki? Throat akuyona zingavuvukalanga? Ukuqubuka ayibonakali? Ngakho-ke, ingane ngokuphepha niphuza itiye wenza kusukela licorice impande.

isithako nomuthi

Utshani, uswidi kabani ukumnika ukukhwehlela in izinsana, ngokuqinisekile ingxenye sebuningini izidakamizwa: igabha, zezinkambi, amacala thoracic balms okwelapha, Syrups, njll Ngakho-ke, ungakwazi ukusebenzisa iseluleko of imithi yendabuko noma phezu imithi counter ngomumo. Ukukhetha abazali, okubaluleke kakhulu, ukuthi manje wazi ukuthi yini okufanele aphathe ingane.