Ukwelashwa of amathambo phezu isithupha. Valgus deformity ukuthi uzwane elikhulu: ukuphathwa

Valgus deformity - inkinga lalivamile, ikakhulukazi phakathi kwabesifazane amadala. Izigaxa of isithupha sakho imilenze ayibukeki ezinhle kakhulu, futhi ukuqhubeka zokugula nezifo futhi ibakhathaze abalulekile ngokomzimba. Ngakho-ke yini ukwelashwa ithambo lesithupheni sesandla? Yimaphi amathuluzi linikeza imithi yesimanje?

Uyini deformity valgus?

Ugly uhlevane on the imilenze ezimweni eziningi kukhona akukho okunye ngaphandle deformity valgus ukuthi uzwane enkulu. Ngaphansi kwethonya lawo noma ezinye izizathu kuyahlukahluka ukuhanjiswa umthwalo phezu ngezinyawo, okuyinto ke kuholela kwabantu ukwenqaba ndlela yokuhlasela yokuhlanganisa izihlangu we isithupha sisuke eksisi zemvelo. Yiqiniso, lezi zinguquko kuthinte isimo kwezine zawo wonke amathambo senyawo - uma deformity ingelashwa kancane kancane ihlanganisa zonke phalanges nezihlanganiso.

imithombo eyinhloko unyawo sengozini

Empeleni, lokhu zokugula ayeke ekuthuthukiseni bedle izici eziningi - zangaphakathi nezangaphandle. Endaweni yokuqala ohlwini sezizathu udinga ukucacisa yofuzo - uma umama has a deformity valgus we isithupha, kukhona awokuthi lezi uzoyeka sifo namadodakazi akhe. By endleleni, le izinto ezandisa le ngozi ubulili besifazane, njengoba nabesifazane asebeneminyaka efanele yobudala ovuthiwe like ukugula kutholakala ukuthi uphethwe yini njalo kunabo.

Ngaphezu kwalokho, lesi sifo ngokuvamile uhlanganiswa ugqoke izicathulo ungakhululekile nge High Heels engazinzile nge ewumngcingo uzwane. Iqiniso lokuthi la izicathulo ngenkathi ukuhamba kudala Ukungadli - umthwalo oyinhloko ewela forefoot.

Izinto ezibangela futhi zihlanganisa flat engu- uhlobo lapho kukhona ushintsho imisipha ithoni ku forefoot. Ngakolunye uhlangothi, isisindo okweqile liphinde lidale umthwalo ezengeziwe, okwandisa ingozi ukusonteka. Ngezikhathi ezithile bone phezu imilenze zibangelwa ukulimala mechanical, ezifana ukulimala, ukwa noma dislocation.

esigabeni isifo

Ngeshwa, lesi sifo zezinyawo kuyinkinga lalivamile. Futhi kubaluleke kakhulu ukwazi ukubukeka uhlobo okwakuhlalwa kuzo lapho kusaqalwa, lapho ungakwazi ukukulungisa, ngaphandle kosizo udokotela ohlinzayo. Ngo inqubo yokwelapha yesimanje, unquma ukwaba izigaba ezine valgus hallux uzwane elikhulu:

• degree Okokuqala. Ehamba ukuphambuka encane isithupha (ngaphansi kuka-20 degrees) kanye mkhulu tebuciko kuka ubuhlungu obungokomzimba.
• Esikhathini nesigaba lesi sifo engela kuka cishe 20-30 degrees yesibili.
• Isigaba sesithathu libhekene displacement 30-50 degrees, kuyilapho kukhona uhlobo kokuqala nezinye phalanges senyawo, futhi ukunyakaza limited emalungeni isithupha.
• In the isinyathelo sesine-engeli ukuphambuka iphelile degrees 50, kuyilapho kukhona ukusonteka elikhulu lonke unyawo, kanye neziguli esekhala ubuhlungu obungapheli.

Kunoma ikuphi kubalulekile ukuqonda ukuthi lezi zifo senyawo kukhona ezingemnandi kakhulu futhi iyingozi. Ngakho-ke, ukubukeka uhlevane ezincane ngasesinqeni se lezwaneni olukhulu kufanele ngokushesha ukufuna usizo lukadokotela-wezifo zamathambo.

Ayini izimpawu zesifo kuhambisana?

Yiqiniso, valgus ukusonteka kuhambisana eziningi izimpawu sici. Ezigabeni zokuqala uzophawula kumiswa uhlevane ezincane, "inzalo" ngasesinqeni se lezwaneni olukhulu. Ekuqaleni, iziguli azibonayo salokhu njengoba isici yezimonyo, njengoba kungekho ubuhlungu obungokomzimba.

Kodwa njengoba isifo siqhubeka enkulu uzwane iqala siphambuke obuqondiswe kwamanye phalanges. Iziguli esekhala ukusinda kwemilenze soreness eliza ukuhamba isikhathi eside, ikakhulukazi ezicathulweni ungakhululekile. In esigabeni sesithathu ubuhlungu ihlupha yomuntu. Ngokuvamile emalungeni ethintekile babe isiqalo elikhanyayo - kwezicubu ezithambile babe avuvukele kanye reddens isikhumba. Isigaba sesine yentuthuko isifo libhekene ukusonteka cishe yonke phalanges senyawo - ubuhlungu lubonakala ngaso sonke isikhathi, ngisho nalapho abanye.

izindlela ukuxilongwa

Okusolakala hallux valgus uzwane enkulu akunzima kakhulu, ikakhulukazi uma isiguli yacela usizo ezigabeni kamuva yentuthuko isifo. Nokho, kukhona nezinye izifo ngezinyawo ukuthi ahambisana nezimpawu ezifanayo - ezifana ukusonteka we skeleton kungenzeka ukuhlobana nesifo sokuqaqamba kwamalunga, sifo nezinye izifo. Ngakho-ke, isiguli Kunconywa ukuba aphumelele ovivinyweni oluthile ukuhlolwa ezengeziwe, ezifana-X-ray luhlolo - esithombeni udokotela ungabona ncamashi khona ukusonteka nokuthi leso senzo senziwe namandla aso, okuyinto ngokulandelana, sizonikeza izimpendulo mbuzo sendlela yokuphatha abanye leso sifo izinyawo.

Ukwelashwa ithambo lesithupheni sesandla

Uma uneminye izinsolo ukuthuthukiswa ukusonteka kufanele kudokotela. Ukwelashwa ithambo lesithupheni sesandla ixhomeke ngokunembile phezu nesigaba lesi sifo. Ezigabeni zokuqala, ungakwazi ukulungisa lesi simo ngokubhalisa usebenzisa izindlela ngoludala, kodwa noma kunjalo kubalulekile ukuba balungiselele yokuthi yokwelapha kuyoba eside futhi eziyinkimbinkimbi.

Uma kukhona ukuvuvukala, udokotela udinga ukuqala ukuqeda ke, ukuze kube lula isimo lesiguli. Ngenxa yale njongo, ezihlukahlukene ejenti eqeda ukuvuvukala asetshenziswa - umphumela omkhulu kunayo yonke khathesi babe si ekhethekile kanye yokugcoba.

Ngaphezu kwalokho, kubalulekile ukukhetha izicathulo kwesokudla. Kusukela hairpins okusezingeni eliphezulu nezinzwane ewumngcingo kudingeke uwuyeke esivuna lesikhumba Izicathulo nge uzwane ububanzi. Kahle kahle, izicathulo kufanele kube wamathambo futhi lula ukwabiwa ngendlela efanele umthwalo phezu ngezinyawo. Udokotela naye ayoyikhetha wena ekudleni ezifanele ukuthi kuzosiza ugcine isisindo emzimbeni wakho ngaphansi kolawulo kanye unciphise amathuba ukuvuvukala.

Kuyasiza kakhulu ukuba khona njalo (nsuku zonke) umzimba for izinyawo, ozokusiza ukubuyisela ukuhamba kwe-apharathasi ligamentous. Futhi, ungakhohlwa ukuthi imisipha esishubile nanesandla uhlobo - ukuze aqede lesi ingozi ezigulini litusa khona inkambo yokwelapha massage.

Yiqiniso, therapy kuhlanganisa zonke izinhlobo Physiotherapy. Ikakhulukazi, inikeza iziguli zokugeza wezokwelapha, kanye electrophoresis izidakamizwa, ukwelashwa ultrasound, udaka.

kudivayisi Wamathambo ngoba deformity ukulungiswa

Amathambo Modern inikeza yingcebo Amathuluzi ukusiza ukulungisa ukuhlanekezela kusaqalwa. Ngokwesibonelo, iziguli Kunconywa ukuthola insoles ekhethekile, okunikeza athula we ngokuhlanganyela ethintekile.

Ngaphezu kwalokho, esiphumelelako ngebhandeshi okhethekileko amathambo umlenze, okuyinto "kususa" umunwe endaweni efanele futhi uphethe ke. idivayisi okunjalo evame ukugqokwa ebusuku, njengoba uhambo akukho elula kakhulu.

Interdigital ezinamasondo kanye insoles ekhethekile ukusiza kahle ukusabalalisa umthwalo phezu forefoot futhi zibukeke uhambelane. Ukuze sisekele lwaleli transverse senyawo usebenzisa izibopho ekhethekile, kodwa hhayi yakhelwe bafake okuqhubekayo.

Enye yemikhiqizo eziphumelela kakhulu amathambo zanamuhla isondo lapho kukhona pads ku ithambo isithupha. Zisetshenziswa izindleko zokwelashwa, futhi ngesikhathi emumva ukuhlinzwa. Lokhu isondo kungenziwa igqoke ngaso sonke isikhathi, ngisho ngaphansi isihlangu.

ukuphathwa Steel izifo

Ngeshwa, uhlevane kwi nawoqukula akuzona njalo amenable zokwelapha olandelanayo. Kwezinye izimo, kusadingeka iphendukele nodokotela ohlinzayo. Namuhla, kunamabandla angaphezu kwenkulungwane izindlela leyo misebenzi - Ukukhethwa ukusonteka ukulungiswa kuncike degree yesifo nayo comorbidities.

Kwezinye izimo, ukususwa ikhanda amathambo metatarsal noma ndlela yokuhlasela yokuhlanganisa izihlangu we isithupha. Kodwa ngokuvamile odokotela abakwazi ukubuyisela isakhiwo evamile unyawo. Ngesikhathi inqubo, udokotela ohlinzayo, elikhishiwe kwezinye izinguqulo nemisipha emhlabeni amalunga omzimba, futhi ibuyisela zokugcina ngendlela ejwayelekile. Uma kudingekile, amathambo awashintsheki nge ngezikulufo ekhethekile. Kuphela amacala olunzima, emalungeni ethintekile unyawo esikhundleni izimila.

nokuvuselelwa emva kokuhlinzwa

Isikhathi kwesikhathi nokuvuselelwa kuncike ngokuyinhloko degree of yinkimbinkimbi ukusebenza. Ezimweni eziningi, kakade 1-2 izinsuku isiguli kungenzeka futhi ngenze into enhle yokubeka umunwe ukunyakaza. Njengomthetho, ngemva kwezinsuku ezingu-10 isiguli kakade ukuhamba, kodwa yebo, agcine izinyathelo zokuphepha. Kufanele ugweme ukucindezeleka isikhathi eside futhi okukhulu phezu emalungeni izinyawo.

Futhi, kufanele banakekele nezicathulo ezifanele - ke nakanjani sibe ukhululekile ithiphu ububanzi futhi ezinhle ukushaqeka ukumuncwa. By the way, kungcono ukuba ibuzwe kudokotela ukhetha ezifanele pair wamathambo izicathulo.

izinyathelo

Kulula kakhulu ukuvimbela ukuthuthukiswa ukusonteka, ngaphandle kobana sithathe ukwelashwa okuphumelelayo ithambo lesithupheni sesandla. Kodwa izinyathelo zokuvimbela walokhu ulula. Esokuqala give up izicathulo ungakhululekile. I isithende kumelwe uzinze futhi hhayi kakhulu (akukho amasentimitha angaphezu kwayisihlanu), kanye Sock - ebanzi ngokwanele ukuba hhayi acindezele ndlela yokuhlasela yokuhlanganisa izihlangu. Okungenani, ngakho-ke kumele ibukeke izicathulo njalo - I-ngezikhathi zemikhosi, ungenza okuhlukile.

Khumbula ukuthi enhlanganisweni yebhantshi lensimbi, unyawo zingamelana isisindo somzimba wakho, ngakho-ke hlola sibalo futhi ugweme ukukhuluphala. Kubaluleke kakhulu, futhi ngezinyawo ukunakekelwa - zokugeza njalo efudumele, massage and yokuzijwayeza kuyoba ewusizo ngempela izinyawo.

Valgus deformity ezinganeni

Izingane ezinjengesifo avame kwenzeka ngesimo flatfoot flat-valgus, lapho kukhona lwaleli uhlobo - esithendeni isiguli kancane inqatshelwe kwangaphandle. isifo okunjalo kungaholela kwezinye izinkinga. Okokuqala-ke Kuyaphawuleka ukuthi njengoba ingane ikhula iba nzima ukuhambisa, ngoba ukuhamba kuhambisana ngisezinhlungwini. Ngaphezu kwalokho, kungenzeka ugobile ezinye amalunga amathambo, kuhlanganise yomgogodla.

Ngenhlanhla, nge ekuhlonzweni nasekwelashweni kwezifo kungakephuzi onalesi sifo izingane sisihle. Ezimweni eziningi, ukuqeda ukusonteka kungenzeka ngaphandle ukuhlinzwa. Izingane eyolanda izicathulo ezikhethekile wamathambo, ezakha uhlelo for yokuzijwayeza, kanye ukuncoma ukubhucungwa njalo. Kahle ekuthuthukiseni amathambo imisipha izinhlelo ezithinta ngebhayisikili, ehamba bengafaké zicathulo ezindaweni engalingani (ezifana amatshe) kanye ukubhukuda izifundo. ukuphathwa Steel ka valgus izinyawo ngesikhathi izingane Kwenziwa kuphela uma kwenzeka ukuthi imishanguzo olandelanayo akukuniki Chile oqondile.