Ukwelashwa nokuvikelwa Isifo sokuqina kwemithambo yegazi. Ukudla ingenye yezinto ezibaluleke kakhulu sokwelashwa.

On atherosclerosis kwakwaziwa eGreece yasendulo, empeleni, igama layo iyisifo futhi etholakala lesiGreki elithi Atheros (uginindela, amakhoba) kanye sklhroz (obukhulu, eziqinile). Namuhla-ke ingenye ezingamahlalakhona ezivamile isifo lwemithambo, esibonakala by okunzima noma olulodwa cholesterol (lipid) ezifakwa kwi amagobolondo kwawo kwangaphakathi. Kamuva e imithambo abathintekayo ezikhulayo ezicutshini ku Imithambo yegazi is imali calcium, elibangela ukusonteka futhi ukuvaleka mafutha anciphisa isikhala esingaphakathi isitsha, kuze ukuvaleka wako. Ngokwemvelo, ngenxa umzimba aqale ukuhlushwa, ehlinzekwa wumnikezeli ngegazi ngokusebenzisa ethintekile zingcwecwe atherosclerotic ka umfula. Ngaphezu kwalokho, kukhona ingozi ukuvaleka acute (occlusion) Isikhala sayo esingaphakathi kwakhiwa thrombus, noma kwenzekani ingasaphathwa njalo, abhubhise okuqukethwe qwembe futhi mhlawumbe kokubili ndawonye. Ngenxa yalokho, kungaholela necrosis (ukuhlaselwa isifo senhliziyo, isifo sohlangothi), esibhibhayo yomzimba unikeza Umthambo onesifo.

Izimbangela zesifo

Kuze kube manje, lesi sifo semithambo yegazi ngokushesha ukuthola abasebasha. Odokotela bathi izimbangela atherosclerosis ngokuyinhloko e ukungawuvivinyi umzimba (sokungasebenzi). Ngaphezu kwalokho, kukhona eziningi nezinye izinto nemibandela avuse ukuthuthukiswa kwalesi sifo:

• ukukhuluphala
• cholelithiasis
• sifo
• ngifundise ngesifo sikashukela
• High blood pressure
• ukubhema
• High igazi cholesterol
• postmenopause
• ukuguga

ukubaluleka Omkhulu unamathele, nezici zofuzo. A indima ebalulekile kakhulu udlalwa yi-umsoco womuntu, ukudla okunothe ngokweqile equkethe amafutha ezilwane. Kodwa kuba kunalokho isici ungalokothi uphuze, kodwa hhayi isizathu esiyinhloko. Ukuze engcupheni kufanele kuhlukaniswe nokucindezeleka okungokomzwelo, futhi ukucindezeleka okungapheli, okuyinto kunomthelela omubi isimiso sezinzwa, ijubane okukhulu zokuphila nezinye izimo ezithile ezingezinhle.

Wanted atherosclerosis BCA (imithambo braheotsefiralnyh). Kuyini brahiotseferalnaya Umthambo? Lena ezinkulu lwemithambo isitsha ivela aorta, futhi ihlukaniswe yaba imithambo ezintathu: carotid, vertebral futhi subclavian. Bakhuthaza evamile igazi ukugeleza isigamu kwesokudla uMnyango ehlombe ubuchopho, futhi yingenxa wabo incike emandleni engqondo, isifo sokuqina kwemithambo yegazi GCA isifo esiyingozi kakhulu.

Njengoba ngishilo ngenhla, ngenxa zingcwecwe atherosclerotic kungenzeka ukuvala lumens ngaphakathi ezitsheni, kuholela ukuntula emizimbeni ukuthengisela, okuyinto bafakela igazi ukuze imithambo, kodwa lesi simo kuyingozi ikakhulukazi ubuchopho. amandla wengqondo bunikezwa amagatsha amathathu imithambo: carotid, isiqu brachiocephalic, futhi omunye amagatsha Umthambo a clavicle ngakwesokunxele. Bakha Velliziev (evaliwe) umbuthano lokuveza zonke izingxenye igazi ebuchosheni. Uma kahle ukugeleza kwegazi e okungenani eyodwa izitsha ehluleka ohlelweni liningi igazi wokusabalalisa ubuchopho igazi ayilungile, okungase kuholele ekubeni uthunyelelwe unhlangothi.

Izici eziyinhloko yalesi sifo kukhona isiyezi uma ebheka nesimo hypotensive. Lena isibonakaliso ukwelashwa ngokushesha kudokotela oyisazi sezinzwa ngezindleko.

Njengomthetho, ukuphathwa main non-kwemithi ye-atherosclerosis - ukudla. Isizathu siwukuthi umuntu nalesi sifo kuyadingeka ukuze wehlise lizinga lipids egazini. Uma impatho kunomsoco lesifanele uzobe kuhlelwe, futhi, okubaluleke kakhulu, is ohlonishwayo, sizokwazi ukulungisa iziyaluyalu umzimba lipid nokwehlisa okuqukethwe lipids atherogenic egazini. Futhi lokhu kuyisinyathelo esifanelekile kakhulu, oqala ekwelapheni isifo sokuqina kwemithambo yegazi. Ukudla kuhilela ezinye ukulinganiselwa ukusetshenziswa kwemikhiqizo oqukethe emakamu eliphezulu cholesterol kanye ezilwane, kanye Ngakolunye uhlangothi, nokwandisa ukudla okunothe acid polyunsaturated, amavithamini kokuba isinyathelo antioxidant.

Kwezinye izimo, ekwelapheni isifo sokuqina kwemithambo yegazi - ekudleni kuboniswa:

• Lapho kunobufakazi isifo sokuqina kwemithambo yegazi noma lwemithambo izilonda ukutholwa ukuhlola kokuthola inkinga.
• Ukuba khona engcupheni ezifana ukukhuluphala, umfutho wegazi ophakeme, isifo sikashukela, ukubhema.
• okuhlushwa Ephakeme cholesterol egazini.

ukwelashwa izidakamizwa-mahhala isifo sokuqina kwemithambo yegazi. ukudla:

1. Okunama-kilojoule amancane.
2. Iqukethe amazinga aphansi ezilwane.
3. With okuqukethwe eliphansi elihlale okunamafutha acid.
4. Nge amazinga aphezulu unsaturated okunamafutha acid.
5. engayitholi Limited carbohydrate.
6. Isimo main: Nciphisa edonsa ukudla nge cholesterol aphezulu.