Self-kulinywe, Psychology
Ukuziphatha Nabazikhukhumezayo: izimiso eziyisisekelo
Odokotela bengqondo ukuhlukanisa nolaka, yokwenziwa kanye qina ukuziphatha. Ziyini izimiso izici nesikhundla sabo futhi yimuphi ongcono?
Ulaka kanye passivity
Imisebenzi umuntu yokwenziwa angavalelwa Loluhlelo ayivumeli yimuphi isinyathelo. Lona umdlali ephelele, osebenzela ithimba futhi ungalokothi ekhetha bebodwa, futhi ngokuvamile lingezwakali futhi ezingabonwayo. Man ababambelela nolaka ukuziphatha, ngakolunye uhlangothi, zihlale emehlweni, futhi phakathi, okungukuthi amahlazo. Isola, ukumedelela noma esabise abanye, abe nguye bephikelela aphishekele imigomo yabo - ukwanelisa izifiso zabo noma umane okubangela umonakalo zokuziphatha okunganambitheki kuye abantu.
ukuziphatha nolukhohlisayo
I umqali kungase kubonakale ekhuthele kakhulu, kodwa kukhona omunye caveat. Njengoba indoda yokwenziwa, wayengeke aphendule ngenkuthalo kuphela usola abanye ngezinkinga zabo. Ngakho-ke, kuyinto manipulator sobala. Passivity futhi igcwele zokukhwabanisa ngoba inhlupheko eyodwa ongenayo ukunquma lutho wena, sola is njalo omunye.
ukuziphatha qina
Ulaka kanye passivity - bahlukene ezimbili sobala, kodwa eqinisweni - lomkhuba efanayo. Kodwa abantu do hhayi njalo Khohlisa zabo uhlobo. Lapho beziphatha ngokwemvelo, akuncikile okuhlaziya zangaphandle namathonya ivulekele ukuthi banesibophezelo sezenzo zabo, lokhu kuziphatha qina. Igama layo livela IsiZulu isenzo phikelela - bagomela futhi avikele amalungelo abo.
izimiso eziyisisekelo
Umthwalo ukuthi qina ndoda ibona yena. It uba bebodwa, kodwa futhi uyaqaphela ukuthi alinalo ilungelo ukugxekana abanye nendlela enza ngayo ukuze ukuziphatha kwabo.
Nokuzihlonipha kanye nokuhlonipha abanye. Lezo zinto ezimbili axhunyaniswa ngqo: indoda ngubani engamhloniphi yena, ngeke ukuhlonipha abanye abantu.
ukuxhumana ngokuyikho. Okunqumayo izimfanelo ezintathu: ukwethembeka, nokuvuleka nangobuqotho e imibono yabo, imicabango nenkholelo yisiphi isihloko. Nokho, lobuqotho, has silinganisela ngendlela enengqondo: Ungalimazi, utlhorise, uphatheke kabi noma sicasule interlocutor.
Ukuthembela. Kusekelwe phezu sekushiwo ukuzethemba, kanye nolwazi kokufaneleka yabo, amakhono kanye namakhono.
Isifiso ukulalela futhi baqonde abaphikisi. ukuziphatha Nabazikhukhumezayo kusho ukuthi umuntu uyakwazi ukulalela futhi uzame ukuqonda iphuzu omunye umbono, kodwa futhi siyalihlonipha ilungelo layo khona, ngisho noma uhluka siqu sakhe.
Izingxoxo futhi ngithandaze esikoleni. Leli phuzu kulandela kusukela osekushiwo ukuthi nakuba umbono kwezinye inkinga ingase ibe khona ehlukile, kumele sivume ukuphila noma ukusebenza ndawonye lalinethezeke, futhi kubalulekile ukuba acabangele izithakazelo ngayinye ahilelekile.
Sesha izimpendulo ezilula imibuto lelukhuni. Ezandleni, kokubili yokwenziwa futhi ngibe nodlame, njengazo zonke emthunzini edidayo elinesithunzi ocingweni. Ngokuphambene, umuntu obambe qina, hhayi izinkinga isimo lapho kungenzeka.
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