Ukuvuvukala emalungeni nawoqukula: Izimpawu kanye Ukwelashwa

Ukuvuvukala kwamalunga we izinzwane - lena impendulo zomzimba womuntu ku ephukile amathambo, ukusikeka, samathambo, osteoarthritis. Umunwe emalungeni phezu imilenze ukushaqeka ezidayiswayo. Bayakwazi ukuthambisa jolts eza emzimbeni ngesikhathi ukuhamba, ukugijima, kuzuba. Ukuvuvukala emalungeni nawoqukula kuvimbela ukuhamba futhi uletha eningi ngokuphazamiseka. isimo onjalo uvamile kakhulu abantu babo bonke ubudala.

uzwane Big Imuphi umsebenzi owenziwa i?

ukuhamba Human ayiphelele ngaphandle kwezindlu zephalamende zombili kule big uzwane izinyawo, othiwa metatarsophalangeal kuqala. It wenza umsebenzi isimame at instep. Kubaluleke kakhulu kwetinhlavu Gait futhi umsebenzi esitho. Ubuhlungu ahlangene uzwane enkulu esiyitholayo lapho abavusa.

Futhi uma uhla ukuncipha motion joint metatarsophalangeal noma metatarsal kuyinto engavamile eside, kuza izivimbelo ukunyakaza. Lokhu kuholela ushintsho Gait, ukuphazamiseka inhlalakahle kanye uzwe ubuhlungu obukhulu bebonke. Lokhu kungenzeka uma zingelashwa ngokushesha ukuvuvukala emalungeni nasezinzwanini.

ubuhlungu bamalunga arthritis

Isifo sokuqaqamba kwamalunga libhekene ukuvuvukala oyingozi noma ezingamahlalakhona namalungu kwezicubu periarticular futhi siwukubonakaliswa ezinye izifo. Kungenzeka psoriasis, rheumatism, umzimba normal, izifo sokuhlasela kwamasosha omzimba. ubuhlungu arthritic emalungeni ukuthi uzwane omkhulu ngokuvamile libizwa. Wazizwa ngesikhathi ukunyakaza asebenzayo futhi ukuphumula. isici kakhulu ukuvuvukala ziyalingana: sithinta emalungeni efanayo ngakwesokudla nasemilenzeni kwesokunxele. Ukuvuvukala emalungeni izinzwane libhekene zimpawu ezilandelayo:

• Okuvumelekile ukunyakaza.
• Shintsha isimo sabo.
• Ziwe lapho uvivinya umzimba.
• edema eqinile.
• ukuvuvukala ngokuhlanganyela.
• Ukukhulisa izinga lokushisa kule ndawo periarticular.
• ububomvu kwesikhumba ukuze elikhanyayo njengegazi umbala.
• ezilimele ubuhlungu bamalunga.

Isifo sokuqaqamba kwamalunga. Indlela esiphatha ngayo?

Lapho isifo sokuqaqamba kwamalunga abantu ekukhathaza ukuvuvukala emalungeni nasezinzwanini. Ukwelashwa ekuqaleni izindlela ngoludala, usebenzisa imithi. Kusho, okudambisa ubuhlungu futhi ukunciphisa ukuvuvukala:

• Izidakamizwa "Diclofenac" futhi okulinganayo yayo, "Voltaren Rapid", "Dikloran", "Ortofen" kanye nabanye abaningi.
• Kusho "ibuprofen" futhi okulinganayo yayo, "Amprofen", "Ibupron", "Ibusan" nabanye.
• Nomuthi "Ketoprofen" futhi okulinganayo yayo, "Aktron", "Ketonal", "Knavon" nabanye. Uma isikhumba alilinyaziwe futhi akukho ukungabekezelelani ngabanye, ingasetshenziswa "Apizatron" izidakamizwa "Phenylbutazone", "Finalgon".

Ngesikhathi ukulimala umuntu isebuhlungwini, imisipha yakhe yezimo abhekene qinisa. Ukukhulula imisipha, izidakamizwa alandelayo asetshenziselwa: "Mydocalm" "Baclofen", "Sirdalud".

Ukuvimbela kumiswa uric acid nosawoti igazi, lo dokotela sinquma imithi "Allopurinol", "Allomaron", "Milurit".

Okwamanje, kunezinhlobo izindlela eziningi isithako nomuthi, lotions, ukulibopha, ezisiza ekunciphiseni ukuvuvukala emalungeni phezu imilenze.

• ukwelashwa umcako yogurt kusiza ukubuyisela uqwanga. Mel badinga deda ezinhle, engeza yogurt kancane (ukwakha slurry obukhulu), futhi isetshenziswa joint buhlungu ubusuku.

• Emalungeni wemikhawulo engezansi iminwe kungaba kwesejwayelekile ubumba eluhlaza, okuyinto buhlanjululwe ngamanzi ekamelweni lokushisa a slurry obukhulu. Sigcizelela cindezela kufanele kube nsuku zonke kuze kuphele isigamu sehora. Noma nini ukuthatha ubumba ubuningi.
• Usizo Good elicibilikile upharafini ne ukwengeza lwesinaphi powder. It isetshenziswa emalungeni obuhlungu, zihambisana ne polyethylene, isikhafu efudumele futhi becabanga ukuthi ebusuku.

Osteoarthritis futhi izimpawu zaso

Osteoarthritis ephelezelwa uqwanga ekubhujisweni ebusweni ngokuhlanganyela. Izimpawu zesifo:

• Ukuqina ekuseni.
• Limited ukuhamba ngokuhlanganyela.
• Ziwe lapho ehamba.

Ekuqaleni lesi sifo ubuhlungu ngezikhathi ezithile, ngemva ukuhlinzekwa phezu umsebenzi ngokuhlanganyela. Lapho esephumule, ngokushesha iphele. Kodwa ngokuhamba kwesikhathi, khona-ke aluphumeleli ngisho nangemva lonke, futhi kungenzeka kubonakale ebusuku. Osteoarthritis izinzwane ikakhulukazi kuthinta abesifazane. Izifo kuphakamisa ukugqoka izicathulo imfashini benamakhala abukhali, kanjalo sikhubazekile futhi lwalugobile isithupha unyawo. Kubangela ukuvuvukala emalungeni nawoqukula yokuzwa ubuhlungu nokulinganiselwa kwenkululeko.

Uma isifo siqhubeka, owaqalwa izinguquko isithupha ukuze uyibuyisele esimweni saso sokuqala ngeke aphumelele. Uma isifo samathambo esasesisibi is iyekwa ingelashwa, kumlethela inkinga - asele izinzwane sikhubazekile.

I ikhambi abanesifo sokuqaqamba kwamalunga?

Uma umuntu ngokuvamile kukhona ubuhlungu emalungeni we izinzwane, okuyinto kuvimbela ukuhamba, kubalulekile ukuba kudokotela. Ngemva ephelele luhlolo nesineke udokotela ekunika imithi. Lapho i-osteoarthritis elandelayo izidakamizwa ezisetshenziswa:

• Kusho "ibuprofen" futhi okulinganayo, "Amprofen" "Brufen", "Nurofen" zalo.
• Izidakamizwa "Alflutop".
• Nomuthi "Glucosamine Chondroitin sulfate +" futhi okulinganayo yayo, "Artra", "Teraflex".

izindlela ethandwa asetshenziselwa ukwelapha i-osteoarthritis: lotions kanye licindezele ngamakhambi kanye ukudla yemvelo.

• Ungakwazi uzilungiselele tincture ku utshwala bezihlikihla emalungeni sore wakhe uzwane. Ngenxa yale njongo amagremu 100 tincture zikagamthilini bagcizelele ku 0.5 amalitha vodka izinsuku eziyisikhombisa.
• Ungasebenzisa cindezela: juice Aloe - 1 isipuni uju - 2 wezipuni vodka - 3 wezipuni. Zonke mix, moisten ngendwangu futhi zisebenza joint obukhulu.

Bursitis - Kuyini?

Ukuvuvukala emalungeni uzwane enkulu kungenxa ekuqongeleleni uketshezi egobolondweni lelunga. Lokhu kubizwa ngokuthi yi bursitis. izimpawu Abaningi bazizwa njengodade:

• ukuvuvukala Joint nobuhlungu nge palpation.
• At the site ukuvuvukala kwesikhumba uphendulela onsomi, futhi izinga lokushisa yayo liphuma khona.

Uma uzwane enkulu walimala, futhi kwaba imbangela ukuvuvukala, kungaba bursitis ubovu. Kulokhu, ukugebenga esebenzisa isihluku zimpawu:

• Stronger ubuhlungu stop.
• It kwandisa izinga lokushisa komzimba jikelele.
• Ubuhlungu bekhanda.
• Kukhona ubuthakathaka kanye nesicanucanu.

Izindlela kokuphatha bursitis

Wonke umuntu unomsebenzi ukuze kuqashwe impilo yabo. Uma ngosuku olulodwa lezwaneni olukhulu uvele ububomvu kanye ubuhlungu, ngokuhlanganyela avuvukele ngakho. Kufanele ubonane nodokotela. Lapho, emva inhlolovo ngeke ethola ukuthi unesifo "bursitis", imithi inikezwa:

• Izidakamizwa "Nimesulide" futhi okulinganayo yayo, "Mesulid", "Nise", "nimulid".
• Nomuthi "ibuprofen" futhi okulinganayo yayo, "Ibalgin", "Ibutor", "amaphrofayli".
• Kusho "Menovazin", "Nikofleks" "Voltaren".

Bursitis aphathwe ngokucophelela. kabanzi kakhulu izindlela ethandwa ukuchitha ekwelapheni big uzwane ngokuhlanganyela. Ukuze usuke yadlula ngokushesha endlini kungaba yimpumelelo ukuzisebenzisa:

• Lungiselela oyisithobo yazo zonke amakhambi nemifino ukuthi akhona endlini. Kodwa kungcono ngoba lo suit imifino ezintathu kuphela: amazambane, iklabishi beet. Kuphela akufanele zixutshwe, futhi kungcono ukusebenzisa yanjalo licindezele. Amazambane kanye beet uthathe izindandatho, iklabishi esithathwayo iqabunga. Vegetable esikhulu ngokuhlanganyela ezibuhlungu. Top zamatyvaetsya isikhafu efudumele. Ukulibopha zenziwa nsuku zonke, kuze isihlanganisi ayisekho siyabhubha.
• It has nethonya elizuzisa we tincture, okubandakanya uju kanye uviniga. Ngo nendebe amanzi abilisiwe afudumele anosawoti ukubeka ithisipuni elilodwa uju kanye apple cider uviniga. Phuza ugologo kudingeka amasonto 2-3 elilodwa noma amabili izinkomishi ngosuku.
• Uma umuntu has a ukuvuvukala njalo emalungeni phezu imilenze, ukwelapha kungaba kwenziwe usebenzisa cindezela ngesisekelo insipho, uju kanye anyanisi. Ingxube insipho chips noju, ngezabelo alinganayo, elicibilikile ngelulela indwangu Indwangu kusuka onion ngenhla wathululwa nepepper. A olulodwa ama naphakathi. Cindezela lisetshenzisiwe ngokuhlanganyela. Joint embozwe polythene kanye isikhafu efudumele.

Ukulimala we emalungeni izinzwane

Kakhulu ngokuvamile phalangeal amathambo lezinzwani wadalula waphuka. Lokhu kwenzeka ngenxa yendlela siyayizwa iyiphi mathonya. Amathambo ekuzenzeni babe bancane ububanzi, ngakho akudingeki amandla anele. Ngokuvamile kukhona ukuvuvukala amalunga lezwaneni olukhulu ngenxa waphuka yabo. Izimpawu nomonakalo onjalo:

• Ubuhlungu lapho ngizizwa indawo ukwa.
• Isimila ezilimele ingxenye imilenze.
• Ubuhlungu ngesikhathi umsebenzi emunweni.
• Ukulimaza ngemuva futhi izinhlangothi iminwe.

Ukuvuvukala emalungeni enkulu uzwane ukwa Kuyoze uzikhumbuze. Kwaphela isikhathi eside abantu ayisekho Limp futhi ubuhlungu, nokuhamba ukwesekwa ngeke adluliselwe esithendeni.

Ubuhlungu izinzwane zakho ngemva ukwa. Indlela esiphatha ngayo?

Kungaba okungcono uma uqala ukwelashwa umunwe emalungeni ukwa ngokushesha ngemva ukulimala. Lokhu kusho ukuthi isidingo sokuba kunakekelwe ngokwezinto usizo lokuqala ukuba isisulu. Kuyinto kanje:

• Uma ngokuhlanganyela evuvukele ka lezwaneni olukhulu, endaweni ezilimele sisetshenziswa into ebandayo. Lokhu kuzokwehlisa ubuhlungu nokuvuvukala.
• Ukuze ulungise baxhashazwe neminwe, esikhulu ibhasi. Lokhu kuzosiza ligweme izinkinga ezingase zivele.
• Okulandelayo, kufanele ushayele udokotela! Emuva kokuhlolwa, yena ubeka ukwelashwa.

Uma ngobugebengu zonke iminwe ngaphandle isithupha, ukhonkolo akudingekile. Kwanele ukubeka ebhasini eziphukile isikhathi ngemva kwezinyanga ezine kuya ezinyangeni eziyisithupha.

Intraarticular ukwa nenkanuko edlulele aphathe izinaliti ngokuhlanganyela, ngezikulufo, amapuleti, noma ukunqunywa kungaphefumuli esikhethekile nenkanuko edlulele zangaphandle. Ngemva kwezinyangana ngemva kwalokhu ukwelashwa ukusebenza iminwe ngokugcwele esimweni. Ukuze ululame ngokushesha, osebenza yokwelapha okubuyisela. ewusizo kakhulu ukwenza Physiotherapy. Bona sikhiqize ithambo izicubu. Kufanele uthathe isidakamizwa "collagen Ultra". Kuyinto ecebile amino acid, okuyinto ukukhiqiza i-collagen.

Futhi khumbula: uma ngokucophelela ngempilo yabo, ungagwema ukulimala eziningi.