Ukuphathwa ngokuyikho futhi evikelekile amakhambi Folk of ekhwehlela ezomile

Ngu uqobo, ukukhwehlela - akusona isifo; kungumnikelo ukubonakaliswa imisebenzi okuvikela umzimba okungalimaza ipheshana zokuphefumula ngemagciwane. Lapho bronchi kanye namaphaphu sisusiwe, lapho ukhwehlela isikhwehlela kufanele esabiwe, kodwa lapho lutho expectorated isikhathi esithile - lena isifuba esomile. Lokhu kuwuphawu lokuthi isimiso somzimba sokuzivikela iyodwa angabhekana ngayo lesi sifo, futhi ngoba udinga ukuthatha izinyathelo ezengeziwe. Ngaphambi kokuba uqale ukuba aphathe eside futhi eziqinile isifuba esomile udinga ukwazi isizathu sokufika kwakhe, ngakho ukushaywa kuya owelapha iyingxenye ye ukwelashwa. Ezimweni eziningi, abantu bakhetha impatho-non-kwemithi kusukela imithi ethile ibe nomphumela ongemuhle ku nezinye izitho. izindlela beNdabuko ukwelapha isifuba esomile ukuphakamisa ukusetshenziswa ejenti obulimaza isikhungo ukukhwehlela, bese uqala ivelele isikhwehlela futhi umgudu usule. Yileyondlela umzimba ubhekana amagciwane namagciwane e uqhoqhoqho noma bronchi.

Njengoba ekhaya ukwelapha isifuba esomile?

Imithi yendabuko amumethe efakazelwe, iresiphi ezingabizi futhi eziphumelelayo kakhulu. Kulesi sihloko sizoxoxa ephumelela kunazo.

1. Hazelnut ingxube uju akusizi kuphela kodwa futhi okumnandi. Ngakho-ke, ukondla umntwana "imithi" ngaleyo ndlela akusho ukwethula kobudisi. Ukulungisa Izingxube ukuthatha isimangaliso inkomishi hazelnuts kanye emhlabathini owomile grinder inyama noma blender kuze isimo iphalishi. Ungqimba kwaphumela ixubene isigamu ingilazi uketshezi yemvelo (mhlawumbe Meyi) uju futhi aphazamise ngokucophelela. Yidla lo muthi Kunconywa isigamu isipuni njalo ngehora, ukuphuza ubisi olufudumele.
2. Anyanisi ubisi - ithuluzi esikhulu abadala. Izingxenye ezimbili kuhluke izakhiwo zabo zokwelapha ngokuvamile bayingxenye Izingxube ezahlukene zokwelapha. Ukuze uthathe amabili ukupheka naphakathi anyanisi nanjengomhlanzi uginindela ukupheka nabo 400-500 ml. ubisi. Umhluzi bagcizelele 3 amahora, bese thina ukuhlunga aphuze njalo ekuseni, ntambama nobusuku ku isipuni.
3. Ngokungavamile ngempumelelo uju isithombo. Leresiphi ubuye othandwayo ngenxa alula: yami isithombo elimnyama wanquma imifino phezulu futhi impande usike sekhefu ngobunono ububanzi kulo basakaze wezipuni ambalwa uju. Nikeza imifino impande ukumnika 3 amahora ke batheleka inhlanganisela uju kanye umpe isithombo esitsheni esobala futhi kuxutshwe kahle. ungase futhi ushayele spoon uju ngaphambi ukuphuza ngqo kusuka isithombo, pre-kuhlangana. Thatha le tincture Kunconywa amathisipuni amabili ngaphambi kokudla.
4. Juice ingxube iphumelela ukwelashwa kanye nokuvinjelwa kwezifo njalo. Lapho isifuba esomile belulekwa ukuba uhlanganise esilinganayo ijusi fresh of isithombo kanye isanqante, bese ufaka ukuba uju yemvelo, ezimibalabala ezifiselekayo, kule ingxenye izingxenye 2 kuya ku-1 Omunye isipuni ijusi ngaphambi kokudla - futhi ukhwehlela ngokushesha nimuke.

amakhambi Folk ukwelapha isifuba esomile ngesikhathi sokukhulelwa

Neziqubu isifuba esomile ngoba umuntu ovamile kuthiwa bawuphundle, kuwuphawu olubi kakhulu, kodwa owesifazane ngesikhathi enhliziyweni yomntwana - ke iyisici kuyingozi kakhulu. Ngenxa enciphile ukukhwehlela zibe nemisipha besisu kwesibeletho, futhi lokhu bangabalimaza fetus kuholele zimpi ekuseni noma isisu. Kwabesifazane abakhulelwe, kukhona abantu amakhambi ukwelashwa eziphephile futhi eziphumelelayo of isifuba esomile. It sakhiwa imikhiqizo kungokwemvelo noma amakhambi esebenzisekayo ngokwabo engcono. amakhambi Folk ukwelapha ukukhwehlela ezomile abesifazane abakhulelwe esetshenziswa lapho ephefumula, zezinkambi kanye infusions. Zikhona izindlela eziningana eziphumelelayo futhi iphephile ngokuphelele:

1. Ubisi isiphuzo: salokhu udinga uhlanganise isipuni lamanzi esiphethu ubisi ashisayo, bese ufaka isipuni ibhotela, yemvelo liquid honey, ingcosana baking soda, bese uhlanganise kahle, baphuza phambi sokulala.
2. Ukulungisa isiphuzo: Peach kudingeka izinkomishi ezintathu ubisi ababezowabilisa 5-6 izithelo amakhiwane. Umhluzi kufanele kube esinsundu. Phuza lokhu isiphuzo kuthatha kathathu ngosuku isigamu inkomishi.
3. Ngaphezu kwalokho, kutuswa ukwenza umusi ephefumula ka ukhova, St John sika wort umhluzi, lime imbali, tincture sage, chamomile umhluzi, usawoti kanye soda isixazululo kanye namazambane abilisiwe. amakhambi Folk ukwelapha isifuba esomile siyasebenza kakhulu, kodwa uma musa asize amasonto amabili, ukuya kudokotela ukugwema nemiphumela emibi ngendlela efanayo.