Ezempilo, Izithako namavithamini
Ukubuyekezwa: Umthamo we-Mutant - enye ye-geyner engcono esigabeni saso samanani
Noma yimuphi umuntu ubuqili lapho ethi akafuni ukuba nomzimba omuhle futhi ifomu elihle ngokomzimba. Le mpikiswano iyisizathu sokuba nobuvila nokungafuni ukuhlanganyela ehholo. Lesi sikhundla esibaluleke kakhulu nakakhulu namuhla, uma cishe kuzo zonke izingxenyana zakhiwe eduze kwesikhungo sempilo, futhi ukudla kwemidlalo sekufinyeleleke kakhulu - ungayithenga kunoma yimuphi umuzi. Isici esibalulekile esinqumayo ukungabi nentshisekelo kubantu ekuzivocavoca umzimba kungabikho kolwazi oluyingxenye yezindlela eziphumelelayo. Ezweni lakithi, ngisho negama elithi "geyner" lenza ukumemeza kwe-interlocutor. Yingakho kubaluleke kakhulu ukwazisa abalandeli ngendlela yokuphila enempilo mayelana nezindlela ezintsha zakamuva kanye nokudla okungcono kwezemidlalo.
Imithombo eyengeziwe yamaprotheni nama-carbohydrate
Ngokuvamile, kusuka kubantu abaqeqeshwe ehholo cishe ngonyaka, umuntu angazwa izikhalazo ukuthi izinkomba zamandla azikhuli, ubuningi bomzimba abukhulumi, futhi esikhundleni sokuqina, kukhona ukuphelelwa isikhathi eside. Kulesi simo, cishe ngokuqiniseka okuphelele, singasho ukuthi azikho okwanele izakhi zokudla, okungukuthi amaprotheni nama-carbohydrate, ekudleni komdlali oyisiqalo.
Imboni yezokudla ezemidlalo inikeza izithasiselo eziningi namuhla, okuvumela ukuqeda leli phutha. Ukuze ukhethe okukhethwa kukho, vele uye kumasayithi ambalwa akhethekile bese ufunda izibuyekezo.
Mass Mutant iyi-protein-carbohydrate ingxube equkethe inani elikhulu lezakhi. Kufanelekile ukuzama labo abanesisindo somsongo kuyinkinga enkulu. Uma, ngokuphambene nalokho, kunezinkinga ngesisindo esiningi, kungcono ukuyeka ukukhetha kwakho kumaprotheni ahlanzekile.
Iyini i-geener?
Izingxube zeprotheyini-carbohydrate ngenye indlela zibizwa nge-geynerom. Lo mkhiqizo usiza kakhulu impilo yabasebenzi bomzimba, okuyinto isimiso nsuku zonke esibaluleke kakhulu. Ukuze uphumelele ekwakheni umzimba, kuyadingeka ukuba udle okungenani izikhathi ezingu 6 ngosuku, okuphatha kakhulu uhlelo lokugaya. Ungenza kube lula uma usebenzisa i-geyner kunokudla kokubili. Ama-nutrients, afakwe ku-cocktail efanayo, akuvumela ukuthi ukhulume ngokushintshwa okulinganayo nokulinganisela.
Mass Mass Massager emhlabeni wonke odumile
Ukubuyekezwa kwalo mkhiqizo kukhulumisana nabo. Ebahlulela, iningi labagijimi lalinelisekile ngemiphumela, eyakwazi ukuyenza ngosizo lwakhe. Abantu babona ukwanda kwangempela emisipha yomzimba, ukwanda kwamandla, kanye nokuthuthukiswa okuphawulekayo enhlalakahle ngemuva kokuqeqeshwa okunzima.
Ezimayini ezikhethekile, yiqiniso, ungafunda futhi ungeke uphendule. Imisa ye-Mutant kubantu abahlukumezeka ne-lactose, ingabangela ukuhlushwa. Ngaphezu kwalokho, abaningi bakhononda ngokubonakala kwesisindo esiningi ngemva kokusebenzisa i-geyner. Zonke lezi zinhlobo ze-nuances zixhunyiwe, okokuqala, ngezici ezizimele zomzimba futhi kungenjalo kungase kube yisizathu sokuqaphela umkhiqizo njengento engezansi.
Izici zokwakheka kwe-Mutant Mass gainer
Okubaluleke kakhulu kulawa yi-protein matrix ekhethekile, equkethe izinyathelo ezingu-10. Lokhu kusho ukuthi i-geyner iqukethe izinhlobo eziningi zamaprotheni, ngayinye ehlanganiswa ngezindlela ezahlukene. Lesi sixazululo sikuvumela ukuba unikeze imisipha isikhathi eside. Ngesikhathi esifanayo, amaprotheni "okusheshayo" futhi "aphuza" awahlanganisiwe nje kuphela, abuye ahlanganiswe neyinkimbinkimbi ekhethekile ye-Insu-Drayivu, evumela umzimba ukuba uzuze ngokwengeziwe izakhi.
Ama-calories, athatha isabelo esisodwa se-geyner, angakwazi ukubuyisela ngokuphelele amandla ngisho nangemva kokuvuthwa okunzima kakhulu, okuqinisekiswa yizibuyekezo eziningi. I-Mass Mutant iyakwazi ukumboza noma yikuphi ukuntuleka kwezakhi. Ingxenye eyodwa yayo ine-1000 Kcal, ama-gramu angu-50, ama-170 amagremu ama-carbohydrate nama-15 amagremu amafutha. Lokhu kuyizibalo ezihlaba umxhwele, ngakho-ke abantu abanesidakamizwa esincane kufanele bacabange mayelana nokuhleleka kokusebenzisa i-geyner.
Izindleko zoMisa weMutant
Ochwepheshe bathola izinzuzo zokuthenga ukudla kwemidlalo ngentengo ye-1 g yeprotheyini. Qaphela izindlela ezintathu: isisindo sephakeji, intengo yayo kanye nokwakhiwa komkhiqizo. Ngokwale nqubo kuvela ukuthi iMutant Mass 6.8 kg, okubukezwa kwayo okubonisa ukuhambisana kwayo, kuyinto yokuthola inzuzo eningi kunalabo abathandekayo ngokufanayo phakathi kwephakethe 2.2 kg.
Kulula kakhulu ukuhlola. Izindleko zomkhiqizo ephaketheni elikhulu yizinhlamvu ezingu-3400, futhi ezincane - ama-ruble angu-1400. Ukulinganisa kwamaprotheni okuqukethwe kanje: 3536 g ngokumelene no-1,144 g. Kuvela ukuthi izindleko zika-1 g weprotheni ephaketheni elikhulu cishe ama-95 amenti kanye nama-kopecks angu-20 e-ruble ku-package ye-Mutant Mass 2.2 kg.
Ukubuyekezwa kanye nezindleko, ezingafaniswa ngisho nomkhiqizo wekhwalithi encane, sivumele ukuthi siqaphele i-geyner echazwe ngenhla enye yezinto ezinhle kakhulu kwisigaba saso samanani. Ngesikhathi esifanayo, iMisa yeMantant iyafaneleka kokubili abadlali nabaqeqeshiwe.
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