Traditional kwasekuseni American: izici zokupheka best futhi amamenyu

Umbuzo lokho baseMelika ukudle njengesidlo sasekuseni kuyinto ngempela eziyinkimbinkimbi, ngoba ngisho ngaphandle ucabanga ezimbalwa ongakhetha ungakwazi ukunikeza impendulo. American-isitayela ibhulakufesi kungafaka izitsha kokubili ezinkulu nezincane nokukhiqiza, futhi kungaba sihlanganisa ezimbili ezihlukene. Imikhiqizo ayisibonelo salokhu ukudla kungabuye babekhonza iminyaka ilantshi, idina noma njengoba isidlo.

Ngakolunye uhlangothi, inani elikhulu labantu baseMelika engayinaki ngokuphelele ibhulakufesi noma nje ngemva kokulunywa ngamahora asekuseni. Nokho, abanye amaphethini basengaba okhetheke khulu.

Yini imikhiqizo afakiwe bendabuko kwasekuseni American?

Ezimweni eziningi, ibhulakufesi izobandakanya ikhofi, itiye, ijusi yezithelo (ikakhulukazi orange, ubhamubhamu noma utamatisi) noma ubisi isilwane siphuze. Phakathi kweminye imikhiqizo linqobe kukho okulandelayo:

• Grain Isisekelo: isinkwa athosiwe, bagels, pretzels, Muffin isiNgisi, bran Muffin. Njengoba ojwayelekile, ufulawa ezigcotshwe ibhotela, ujamu, jelly noma ukhilimu ushizi.
• izakhi ukudla okunempilo: izithelo, ushizi noma yogurt.
• Cold wokudla isidlo based: okusanhlamvu kusukela wokudla, ubisi egcwele kanye kwalokho okungenzeka izingcezu izithelo, ezifana ubhanana, ama-strawberry, ama-raspberry, njll Granola futhi ukukhetha ethandwa. Wezingane ibhulakufesi okusanhlamvu kungenzeka kakhulu ezinoshukela.
• Ungadla Zezıhlabane esekelwe okusanhlamvu: oatmeal, iphalishi kakolweni noma irayisi, ngokuvamile ne ukwengeza ubisi. Zingase uzilungiselele kusuka ekuqaleni noma uthenge njengoba izikhwama semifinished, isilungele Ukushisa e-microwave oven. Oatmeal zivame enongiwe nesinamoni, apula, amagilebhisi omisiwe noma amantongomane.
• Amaqanda: ethosiwe, ngiyocasha noma abilisiwe.
• Pancake noma waffles, ngokuvamile ofakwe Maple isiraphu.
• izinhlanzi ezomisiwe: salmon, Sturgeon, trout, inhlanzi. It is wakhonza abandayo nge isinkwa, Capers no-anyanisi. Akuve ibhulakufesi okuphuma phambili, okuyinto cishe kungenzeki kwansuku zonke.

A hot kwasekuseni American ngokuvamile siqukethe le mikhiqizo elandelayo:

• Sausage kanye nenyama imikhiqizo: ubhekeni, ham, ayi, Steak encane, okuphekwe belashwa.
• Imifino: amazambane (fries French, amazambane athosiwe, hashbraun), ubhontshisi nezitini noma okuthosiwe, corn (iphalishi ezenziwe nofulawa wombila, ethandwa eningizimu). Ngokuvamile, isidlo ezifana side uhambisana cookies kanye scones.

Imisuka kwasekuseni American e yokudlela

Ezinye eziyinkimbinkimbi Iqanda izitsha akhonzwa emadilini samaholide ekuseni noma zokudlela. Bahlanganisa amaqanda Benedict (Iqanda abazingelwa i Muffin ngesiNgisi noma ubhontshisi nocezu ubhekeni Canadian, embozwe awugqinsi sauce hollandaise) namaqanda Florentine (isipinashi fresh embozwe ushizi sauce).

Mexican isidlo kazwelonke, okuyinto ngiyocasha amaqanda, anyanisi, utamatisi, upelepele nesweli - It is e Melika kanye isidlo njengoba Huevos Rancheros ezaziwayo. It is ngakhonza a sauce okubabayo abomvu.

Omelette American kungafaka izingxenye ezihlukahlukene. izithasiselo Ezivamile zihlanganisa ushizi, amakhowe, anyanisi, oqoshiwe oluhlaza noma obomvu bell pepper, ham Diced, ubhekeni, upelepele, nezinye oqoshiwe inyama ezihlukahlukene Diced nemifino.

Fast zokudla ukudla, ezifana McDonalds, ukunikeza American kwasekuseni imenyu ekhethekile: sandwich egg, amasosishi ushizi wabhaka ngesiNgisi. Abaningi baseMelika uncamela efanayo Iqanda sandwich nge isinkwa elula noma Pita, ikakhulukazi njengoba ibhulakufesi okusheshayo usohambeni.

American kwasekuseni: zokupheka izitsha main

Incazelo kuyobe akuphelele ngaphandle kokunikeza zokupheka kweminye imikhiqizo ethandwa. Okokuqala sizogxila pancake, ngiyocasha amaqanda kanye ubhekeni.

American-isitayela pancake

pancake American wenza kusukela Batter, ehlanganisa ufulawa, baking powder, ubisi kanye namaqanda. Ukungeza elinebhotela inhlama - kungcono zakudala American. Pancake kungenziwa wakhonza nanoma yimuphi ukugcwaliswa inyama, izithelo nemifino. Ngaphezu kwalokho, zikwazi uyophuziswa ngamafutha noma isiraphu, abafafazwe amajikijolo noma ezinye izithelo oqoshiwe, ehlotshiswe ophehliwe noma Ketha of ice cream isipikili.

Pancake futhi umkhiqizo ezivamile, futhi umehluko yabo ukujiya. Ziyakwazi more like pancake Russian kuka pancake. Bobabili umkhiqizo wabhaka ingalungiswa kusuka nofulawa wombila. By the way, kwakulengiswa izingcezwana zesinkwa ezenziwe uzilungiselele futhi wakhonza cishe kanye.

Pancake uzilungiselele ekhaya kokubili kusuka ekuqaleni futhi kusukela amamiksi owomile ethandwa. Eziyizingcwecwana ingalungiswa ngokusebenzisa yensimbi waffle futhi ukuhlolwa okufanayo. Nokho, waffles eqandisiwe nazo ethandwa kakhulu Ukushisa kule into yokucocobalisa.

ubhekeni

Kuyinto engenakwenzeka ukucabanga ngaphandle koxhumano kwasekuseni American ubhekeni ethosiwe. Lezi emapheshana inyama efakiwe kumafilimu abaningi abadumile.

Ezivamile ngendlela ubhekeni ethosiwe epanini ukuthosa esimweni ngokulinganisela ecolekile. Nokho, singamakhosikazi emizi yesimanje uthanda ukukwenza ku-microwave (kunenkolelo yokuthi ukudla okunjalo okulusizo). Kukhona enye indlela ukupheka ubhekeni - kuhhavini. Ukuze wenze lokhu, ukwandisa emapheshana ubhekeni phezu ucwecwe ke ubhake emva kwamaminithi ambalwa.

Muesli

Muesli ingenye okukhethwa best for kwasekuseni enempilo. BaseMelika zisetshenziselwa ukwenza lokhu isidlo amafutha kancane. Kwenza okusanhlamvu kahle futhi okunomsoco. Kwakungenzeka kanjani ukupheka kubo esiphundu kwasekuseni American?

Ngenxa yalesi wokudla ezitolo kufanele wengeze amanye amahabhula omisiwe uhlanganise kahle. Ungengeza futhi iyiphi nuts - pecans, nama-alimondi, walnuts nokunye. Le nhlanganisela esihlwabusayo ikakhulukazi ngokuhlanganyela iyogathi ngesiGreki noma ubisi abandayo.

omelette

ibhulakufesi American e ngesimo Omelette kuhlukile ukuthi ayiqukethe ubisi nezinye izithasiselo. Ukuze silungiselele ke, udinga i-non stick ukuthosa epanini nge ngezansi obukhulu futhi imiphetho ezitshekile ukufudumeza amaqanda ngokulinganayo futhi ningazivumeli ukuba ashise nasemakhoneni.

Kumelwe ashaye amaqanda ngokucophelela, ukuze kwakungekho band amaqanda amaprotheni. Bese wengeza ingcosana usawoti noshizi ogayiwe. Ngaphezu kwalokho, ungakwazi ukwengeza noma iyiphi imikhiqizo ukugcwaliswa ngendlela othanda: corn okusemathinini, uphizi, imifino oqoshiwe, ham, ubhekeni nokunye. Ungakwazi uhlanganise izinhlobo eziningana ofakwe bese isidlo esimnandi eqotho.

Njengoba ubona, American kwasekuseni imenyu kulula ukwenza ngokwakho.