Taekwondo - kuyini? Incazelo emfishane kanye nomlando

Phakathi ephumelela kunazo karate, ochwepheshe abaningi bakholelwa Taekwondo. Kuyini Taekwondo, yiziphi umlando imininingwane le ndlela zempi kuchazwa esihlokweni.

incazelo

Taekwondo - kuyinto ubuciko amasosha ngaphandle kwezikhali. okwazalelwa lakhe Korea. Ukuhumusha elingokoqobo elivela Korean kusho "indlela, kwenziwa ngezandla angenalutho futhi izinyawo." Ngaphezu kwalokho, imilenze banendima ekhethekile, basuke kabanzi bahileleke emabhuloki bese iziteleka, ngaphambi kwesikhathi.

Lapho Choi Hong Sawubona, lowo savuka leli khono lasendulo, wabuza: "Taekwondo - okungukuthi," esho ngesikhathi ephendula ukuthi akusiyo nje indlela enamandla ukulwa bengahlomile ukubhubhisa eyodwa noma ngaphezulu nabaphikisi, cult, indlela yokuphila.

Izimiso eziyinhloko we-Korean karate ingokomoya okusezingeni eliphezulu, unembeza, ukukhuthazela, ukuphikelela.

indaba

Sesiyazi ukuthi Taekwondo yilokhu umqondo kusho. Kodwa bambalwa abantu bazi ukuthi kukhulunywa ngaye okokuqala karate, izakhi zazo zifana kakhulu Taekwondo, libhekisela AD I ekhulwini. Izithombe amasosha atholakala emathuneni lombusi we Koguryo lwamakhosi. Lesikhatsi lesi emlandweni libhekisela ngenkathi Three Yemibuso. Kwakuphakathi nalesi sikhathi kwaba ukuvela kwezindaba Korean ubuciko amasosha.

Isigaba esilandelayo sokuthuthuka zenzeka esikhathini ukuchuma isimo Koryo, ngesikhathi kuqala labelwe ehlukile Taekwondo esikoleni, ulwazi systematized yazuza, cwaningo ihlelwe abafundi, ikakhulukazi amasosha nezikhulu zempi.

Isikhathi sesithathu libhekisela esikhathini khona isimo Joseon ekhulwini le-14 kuze kube umsebenzi Japanese e 1910-1945. Phakathi nale nkathi, Taekwondo kwenqatshelwa, kodwa uthisha ngasese namanje abafundi oqeqeshiwe.

Eyesine isikhathi - kusukela ngo-1945 (ukukhululwa umsebenzi Japanese) kuze kube namuhla. Yena wavuselela isiko Korean karate Choi Hong Sawubona.

isimo samanje

Namuhla, i-Korean ubuciko amasosha - okuvame kakhulu uhlobo karate, kuhlanganise okwandile ingane Taekwondo. Kwakheka izinhlangano 3 ngamazwe ikomkhulu Vienna (Austria), ka GTF, ihhovisi Toronto (Canada), i-WTF, ikomkhulu Seoul (Korea) - lokhu kuhambisana main, it has 206 ezingaphansi emhlabeni wonke, kusebenzisa abasubathi abacishe babe izigidi ezingu-30.

Kuyaphawuleka ukuthi umninindlu ukugcizelela main ivuliwe ukuthuthukiswa karate amasu kusuka Ngokombono ongokwesayensi. Mhlawumbe izindlela ezintsha zesayensi zokufunda kuchazwe yokuthi manje usuku ezemidlalo of Taekwondo - ifomu enamandla kakhulu karate, kuyizikhali zikaNkulunkulu - eningi namaqhinga umbukwane:

• breaking isandla sakhe ngetitini letimbili;
• breaking up flight umlenze amabhodi, igibele ukuphakama 3 amamitha;
• Khahlela flight emva abantu 11 ngimi emgqeni;
• engqongqoza out amagoli amabili uchungechunge kwangikhanyela gxuma (lokhu ingenye amasu eyinkimbinkimbi kunazo);
• engqongqoza umgibeli gallop aphume ihhashi sehhashi (omunye umsebenzi obalulekile ngoba amakhosi ezemidlalo).

imincintiswano

Taekwondo siyingxenye ye iMidlalo Yama-Olympic kusukela 2000 ngonyaka. Umncintiswano abathintekayo amadoda nabesifazane ngokuya super engasindi, ukukhanya, aphakathi nendawo kanye isisindo esindayo.

Kusukela ngo 2000 kuya ku 2012 wathatha imiklomelo iningi Korea - 10 igolide izindondo, 2 isiliva nethusi.

indawo Okwesibili sabiwa phakathi China, i-United States ne-Taiwan. Babuthana bonke 8 izindondo, kuhlanganise abasubathi Chinese - 5 igolide, 1 isiliva 2 lethusi, ningatholakala American - 2 igolide, 2 isiliva 4 zethusi izindondo, abahlanganyeli Taiwanese, ngokulandelana, 2 igolide, 1 isiliva 5 izindondo zethusi.

6 izindondo wathatha eMexico, Turkey neFrance. abasubathi Russian bakwazi uthole 3 kuphela izindondo, kungekho igolide, abazange bazithathe.

Amabhande uhlelo Taekwondo

Njengezinye karate, ngekhono ezingeni msubathi kunqunywa uhlelo sekhiba. School Taekwondo inamazinga 10 (kypov) nezinezimo ezinemibala. Kusukela level 10 - omhlophe, omhlophe noma ephuzi, ophuzi, ophuzi, oluhlaza okotshani, oluhlaza-blue, oluhlaza okwesibhakabhaka, oluhlaza-obomvu, obomvu kanye 1st Kyp - abomvu ibhande - ikhombisa izinga eliphezulu nobuhle bomsebenzi kuyanconywa kulesi sigaba.

Izinga elilandelayo emva umbala - kuba ibhande black, okuyinto zivumelana 9 dan. Abasubathi abangazange sebethole iminyaka engu-15 azivunyelwe ukugqoka ibhande elimnyama. New babelwe unikezwa kuhlanganise wazama futhi lwahlolwa ukuze isibalo ukuqeqeshwa amahora.

ingubo

Phakathi ukuqeqeshwa kanye nokuncintisana njengendlela uhlobo sport izingubo esetshenziswa kimono. Taekwondo kukhona 3 izinhlobo ke, kuye ubulungu isikole global:

• ITF - abafundi ukugqoka jacket ne iphunga Velcro. phansi Kimono okuqoqiwe enomphetho abamnyama. Material - ukotini noma indwangu ezihlangene. Ngesikhathi emuva, esifubeni kanye ibhulukwe efekethisiwe ITF. Ziyisivikelo likhulekiwe 1 ithuba.
• GTF - abasubathi ukugqoka okufanayo kimono Taekwondo njengoba abahlanganyeli ITF, nje edging umbala nelogo ku jacket ne isifinyezo yayo.
• WTF - iqoqo jacket iyunifomu iza ngendlela yonke-cut uwumnikazi wenkampani, okungaba mhlophe, abamnyama noma emnyama nebomvu. Phansi emuva phambi jacket is efekethisiwe WTF. Ziyisivikelo likhulekiwe 2 ematfuba.

imishini yempi

Taekwondo - kuyini? It is emhlabeni wonke karate ezaziwayo. yempi amasu siqukethe sebuningini izakhi - 12 Racks amabhlogo 19, 13 izinhlobo punches, 25 izinhlobo ukukhahlela (frontal, lateral, "sikelo", ne substeps nge eyehlelayo, isiyingi, njll) lingasetshenziswa amagalelo evulekile esandleni, iminwe, futhi nezinye.

Enye amasu eziyingqayizivele Taekwondo - ke thyl. Kuyinto ukuphindaphindwa amaningi ukunyakaza ngokukhululekile. Bagxila, kuhambisana ukuphefumula kahle, uhlobo ukuzindla umkhuba. Ngenxa yalokho, ukusebenza off reception of maqembu ezingeni ngaquleka, umzimba usebenza ngokuzimela, impendulo reflex ekuhlaseleni isitha.