Shintsa Izifo - Izimpawu kanye Ukwelashwa

Shintsa isifo (Haglund) - lokhu ngempela isifo ovamile phakathi abantu yokuphila asebenzayo kanye nokuzivocavoca. Ngokuvamile, ekuphileni okunjalo has a lot of izingozi ngokuya ukulimala nezinkinga nemilenze nangemisipha, kodwa ngokugcwele eyodwa abakwazi ukuphila ngaphandle ezemidlalo kanye nokunyakaza. Ngokuvamile kubonakala amantombazane iminyaka 13-16 ubudala. Khonza imbangela ahlukahlukene ukulimala izithende futhi nzima umsipha Achilles noma ezinye imisipha senyawo imisipha yedwa uma wenza izinhlobo ezahlukene ezemidlalo nokudansa lisebenza.

isifo Ngokwesayensi ngokuthi "osteohondropatija apophysis isithende ithambo." Lesi sifo kutholakele futhi kwakhishwa ezichazwe ekuqaleni ohlinza leminyaka elidlule Swedish nge igama ezithakazelisayo Haglund, kamuva wabafundela ke yena Shints obubusa nodumo okuthiwa sifo. Shintsa isifo ezinganeni Usemncane kakhulu (kuze kufike eminyakeni eyishumi) ivelakancane, ngoba wonke amathambo awo futhi cartilages zithambile futhi pliable. Luqala ngokunikela ukubukeka acute kanye kancane kancane ubuhlungu esifundeni tuber calcaneal, ikakhulukazi ngemva umthwalo ezithile, isibonelo, uhamba ibanga elide. Ngokuhamba egqumeni calcaneus livela ukuvuvukala ngaphandle kwezimpawu ezibonakalayo ukuvuvukala acute - ukubukeka ububomvu Futhi ukushiswa. Uma uyeka noma uqale ukuqondisa palpate, kule ndawo ngokushesha nje lapho isithende kuzozwakala sebuhlungwini obunzima. Ngokuvamile inqubo ebuhlungu uwela kunoma yiluphi uhlangothi omunye isithende.

Indlela yokubona isifo Shintsa ngu ukubukeka kwabo? Iziguli hamba Limp futhi isekelwe ngokuphelele phezu forefoot. Ukuxilonga izifo ngosizo X-ray kunzima, ngoba isimo evamile ezinganeni calcaneal apophysis ithambo has afika kwamane Ukuqina sekuyenzeka nucleoli, okuyiqembu oluvamile has a uphawu. Apophysis ebusweni eduze bese ithambo isithende, njengoba umthetho, yiba notch. Shintsa isifo ku-X-ray luhlolo kungacacisa ukuthi uma core onomfutho of Ukuqina sekuyenzeka uye ikhombe isakhiwo.

Uma lesi sifo sitholakale umuntu Shintsa, impatho uvamise ukunikwa olandelanayo. Lapho uzwakalise ubuhlungu ukuthi zimbi kakhulu ngokuncika esithendeni, esitho avuvukele kumele kuvikelwe nge imbande usimende futhi uqede zonke umthwalo kungenzeka. Ngokwemvelo, awukwazi ukudlala imidlalo, kufanele sizame ukuhamba ngangokusemandleni, sithembele esitho ethintekile. Ngesikhathi esifanayo kubalulekile ukuqhuba iontophoresis izidakamizwa - novocaine, ngomusa kushintshana ngayo izindlela, dilates imithambo yegazi nemithambo ye-potassium iodide, imisindo ephansi, diathermy futhi cindezela esishisayo ebusuku. Ozokeritnye izicelo kanye ngamanzi afudumele futhi kuzonika nomphumela omuhle ekulweni nalesi sifo. Emva ukubaleka ubuhlungu, ungakwazi kabusha umthwalo esitho iphathwa, kodwa Izicathulo, kokuba isithende ububanzi futhi uzinze. Ungahambi ezicathulweni ne ematheni okuqinile, lokhu kwandisa umthwalo esitho abalimele, ukubambezeleka inqubo yokwelapha. Ukuze kuncishiswe umthwalo esithendeni, futhi usebenzise insole obukhethekile ukupheda transverse kanye longitudinal (zangaphakathi nezangaphandle) sinciphile. Lezi insoles kungatholakala Pharmacy lomuzi wakho futhi izitolo onguchwepheshe ukudayiswa nezicathulo wamathambo.

Uma (noma ingane yakho) ngibeké uphethwe ezifana ukugula Shintsa, ungakhathazeki, kungcono qiniseka ukuqeda yokutakula yakho ephelele! Yebo, lesi sifo singumbulali kuqhathaniswa eside futhi ogeleza usuka nesigamu kuya eminyakeni emibili, kodwa ungapheli amandla. Ukwelashwa njalo sibhekiswe ukunciphisa ubuhlungu futhi ukululama ngokushesha azo zonke elahlekile kuphela kwesikhashana imisebenzi. Musa bachithe ezemidlalo asebenzayo ngenxa okuvela ubunzima besikhashana! Phela, impilo - ukunyakaza!