Pol Ueyd "ukuqeqeshwa zone." Biography lembhali, kanye nokubuyekeza of the incwadi

Namuhla, emakethe ungathola eziningi izinzuzo ezahlukene ukuqinisekisa ukuthi kuzuzwa okusheshayo amandla omzimba umzimba ukulungiswa. Yeka ukuthi yaphumelela kanjani lapho ikhona - kanzima ukuze ahlulele. Kodwa nakhu manual, okuyinto yabhalelwa Pol Ueyd, "ukuqeqeshwa zone" has a ukusebenza kahle kakhulu kunalokhu. Yilokhu uzobe okuxoxwe ngazo kulesi sihloko. Uzofunda indlela, ukuze ibe namandla ngaphandle abaqeqeshi, indlela ngokuvumelanayo ukuthuthukisa umzimba wakhe ube nempilo futhi emuhle.

Biography nombhali

Akwaziwa amaqiniso mayelana umbhali - lena nje lokho akubhala ngaye encwadini yakhe. Izingane kanye nentsha yomlobi asazi imininingwane, kodwa uma ucabanga ukuthi uPawulu wayeboshiwe iminyaka engamashumi amabili nantathu, kwaba nobudlova futhi okuphambene nomthetho. Kuye ngaqaphela ukuthi amandla kuyingxenye ebalulekile sokusinda endaweni lapho esejele. Futhi uPawulu ngenkathi akanayo.

Yena waba nenhlanhla. Ngemva kwamasonto ambalwa, washintshelwa yeseli nge wangaphambili Navy Seals, abavule kuye indlela eliphezulu lokuphelela komzimba. Kamuva, Wade befundela abantu abaningi (bomzimba, yogis futhi odokotela), owamsiza ukuba bathole amandla kwangempela, elingazange singene amakamelo ukuqina trenazherka. UPawulu wafunda amasu ukuqeqeshwa esikoleni ubudala, lapho kwakukhona namigoqo noma ezinye prispobleny salokhu. Wayebonakala ngempela sizithole sesisanganiswa umbono ukuze abe namandla futhi ukufunda zonke izindlela ukuthi ukwenza lokhu usebenzisa kuphela isisindo somzimba wakhe. Yini lokhu kuye kwaholela, kungashiwo ukufunda encwadini futhi wabhala Pol Ueyd. Qeqesha iziboshwa nzima yokuthi emajele ababaningi nendawo ukufunda. Kodwa wakunqoba futhi, ukukwazi ukwakha iqoqo imisebenzi ukuthi engenziwa ekamelweni.

Lapho ephuma ejele, Pol Ueyd wabhala uchungechunge lwezincwadi olunesihloko, okuyinto thina ngazo kulesi sihloko. Basuke kudalulwe ngokuningiliziwe indlela yokukhiqiza amandla, kodwa udinga eziningi umsebenzi ngokwabo. Futhi uchaza umehluko phakathi ukuqeqeshwa yesimanje nalabo ezaziphambi. Umfundi angase eziqhathanisa futhi uqale Yiqiniso, noma ususe ibhuku kude.

Pol Ueyd "ukuqeqeshwa zone"

Zonke izincwadi eyalotshwa umlobi amabili. Ngalinye - ileveli entsha ukuqeqeshwa, kanye indaba mayelana nomzimba womuntu futhi amakhono ayo. Engxenyeni yokuqala yencwadi, eyabhalwa Pol Ueyd ( "ukuqeqeshwa zone"), ulandisa ukuvela izindlela ezifana ukuqeqeshwa force bese kufanele kusho ukuthi umsebenzi wenzeke eside. Umbhali wafunda ngempela futhi wazama ukucabanga zonke izindlela ukuzivocavoca, "uyisidala" lapho abantu abaqeqeshiwe amandla ukuze usinde. Futhi encwadini uhlelo kancane kancane zaveza kuzuzwe umphumela omuhle.

Esikhathini ingxenye yencwadi yesibili inikeza umzimba ezijulile sezihambile more, ne ongasisebenzisa ekwenzeni amandla kwemisipha oyinhloko. Lapha ungakwazi ukufunda indlela ukuthuthukisa emalungeni, ukuqinisa imisipha neminwe, izandla nentamo nomgogodla, izinyawo, amathole, njll Kule ncwadi, uPawulu isikunikezele ugesi kwesigaba, ngoba amandla -. Kuyinto imisipha hhayi kuphela, kodwa futhi abayinakanga indlela lokulungisa ukulimala.

incwadi Wade sika "Kalistenika. Ukuqeqesha simulators futhi ngaphandle yensimbi. Amandla, ukukhuthazela, ukushintsha-shintsha "

Le ncwadi, eyabhalwa Pol Ueyd ( "ukuqeqeshwa zone"), kungase kubhekwe njengokuvamile ehlukile, kodwa futhi osebenza ku umjikelezo odlule. Likhuluma ngamaphathi izindlela umsebenzi nge isisindo ayo, ekusizeni buthelela amandla nokukhuthazela. Le nqubo ibizwa ngokuthi kalistenikoy. Ngokufanayo, kulandela izincomo encwadini, ungakwazi ukuthuthukisa Ukuzivumelanisa nezimo okuhle futhi ngilulekela, kanye ukuba sithole amandla kwangempela.

Ijele akusho ngaso sonke isikhathi nethuba ukuqeqesha ngensimbi, ngakho kufanele ukukhumbula izindlela ezindala force. Yilokho ngakho futhi uthi Pol Ueyd. ukuqeqeshwa waphetha kancane sihlukile labo amahhala. Kungenxa imingcele enjalo kanye nesidingo uhlelo sikubeke Nokho, okuyinto, has kwaqala ngempela lasendulo.

Izibuyekezo yencwadi

Ngakho, kungakhathaliseki ukuthi uhlelo usebenza, okuyinto ngokufingqiwe Pol Ueyd ochungechungeni lwakhe "ukuqeqeshwa zone"? Impendulo kulabo abaye eseyizame ngokwabo, omuhle. Abafundi zithi kungenzeka ngempela ukuthola ulwazi oluningi oluwusizo ukuthi uhlelo lusebenza kulabo nje bafuna ukuthuthukisa amandla nokukhuthazela. ochwepheshe abaningi kakhulu futhi omuhle mayelana nenqubo.

Yiqiniso, kukhona labo bathi Wade nje alethwe encwadini ukubona izivivinyo, wafingqa kubo futhi ithengiswe. Nokho, kufanele kuphawulwe lapha ukuthi ngaphambili kulesi simiso ngaquliswa icala phezu kwawo. Kwathi kuye izigebengu kuphela ababesejele nge ucele ukuba Umqeqeshi yabo futhi babasiza kulesi ngokushesha Ihambe amandla amandla. Futhi le ndlela unalo ilungelo lokuthatha khona, ngoba udlulile Ukukhetha yayo lapho ixoxo nexoxo liyazigxumela.

isiphetho

Incwadi uPawulu Wade "ukuqeqeshwa zone" - ngempela inzuzo sina, onikeza inzuzo amandla ngempela ngesikhathi esifushane. Abaningi bakholelwa ukuthi la umzimba zaziwa kahle, futhi umlobi nje wanikeza umbono omusha. Nokho, kufanele kuphawulwe ukuthi lokhu kusebenza empeleni. OFakazi kulo - iziboshwa eziningi ababefundisiwe ngale ndlela, kanye labo ufundile kakade incwadi futhi waqala ukufundelwa.