Omelette nge imifino - ukupheka iresiphi ngesithombe

Noma yimuphi Omuny nsuku ebhekene nenkinga efanayo: indlela ukondla abendlu? Kukhona izitsha eziningi ezithakazelisayo futhi okumnandi, kodwa ukulungiselela wabo ngokuvamile kuthatha isikhathi eside. Okuhle Ukuthi abe iresiphi ehlukile kuzovumela isitokwe e Ngemizuzwana ukupheka yini nakanjani ukujabulisa bonke abantu. Okunjalo inketho "washesha" ngempela. Lena - i omelet ne imifino.

injabulo elimnandi

Omelette kusungulwe French. Ekuqaleni kwalo kwaba isidlo ngesiswebhu amaqanda mass, ejulile othosiwe epanini in ibhotela. Ingxube akumele iqukathe noma yimiphi kwamagciwane ezifana ubisi, ufulawa noma amanzi. Ngaphezu kwalokho, kwanqunywa ukuba uphehle ngesandla. Kuyo yonke le minyaka leresiphi uye washintsha eziningi, futhi kwakukhona kokugoma lonke - ngiyocasha amaqanda nge imifino. Namuhla, inqwaba izindlela aziwayo sokulungiselela. Omunye angabona omunye wabo, okuyinto kunalokho ufana Casserole, ngoba iqukethe mikhiqizo: amaqanda 4, amazambane amathathu amancane, ½ ama nohhafu pod pepper, bese pepper kancane, 2 wezipuni cream nosawoti. amakhambi angasetshenziswa uma uthanda. Ngokwesibonelo, ukuthatha kweqembu isipinashi.

Ilungiselela i omelet ne imifino kanje:

1. Bilisa amazambane. Khona-ke kufanele ahlanze futhi uthathe tincetu, noma tincetu.
2. Pepper uginindela uthathe yizicucu futhi ehlutshiwe anyanisi - semirings. Ngemva kwalokho uzilungiselele ukudla ku epanini nje Fry emafutheni zemifino.
3. Endabeni isipinashi kufanele nquma, engeza ingxube abilayo, welula lapho imizuzu embalwa.
4. Ngesinye pan ukuthosa uthele amafutha kancane. Ngemva kwalokho, wafaka le amazambane kuso, futhi indawo phezulu imifino ethosiwe.
5. Egg phehla usebenzisa kahle mixer, engeza izithako asele bese uthele ingxube imikhiqizo etholakale.

Just a imizuzu embalwa a omelet okumnandi nge imifino ngomumo.

zokupheka Izigodlo

Mnandi isidlo amaqanda ingalungiswa hhayi kuphela kuso. izindela Suzdal esetshenziswa kule kuhhavini. Futhi namhlanje iresiphi yawo yangempela ingalungiswa ku Omelette okufanayo imifino kuhhavini. Imikhiqizo zidinga amaqanda aluhlaza 3 kuphela, 0.5 izinkomishi ubisi, clove garlic, inkomishi eyodwa kwezine zawo oqoshiwe iklabishi, usawoti kanye nengxenye yezikhulu turnips tuber kanye izaqathe, 20 amagremu amafutha yemifino, futhi 2 kuphela amagremu lwesinaphi.

Inqubo ukupheka akuyona isikhathi esiningi:

1. Beat amaqanda ngosawoti kanye nobisi.
2. Garlic kufanele ochotshoziwe nemifino - usike ezinqumela. Usayizi futhi ukuma izingcezu incike ukuzimisela ukupheka.
3. On pan evuthayo ukubeka garlic kuqala bese lonke imifino. Phakathi 3-4 imizuzu, badinga gazinga kancane.
4. Imikhiqizo ukugcwalisa mass iqanda ukubeka pan kuhhavini.

Ayisekho kudingeka enze noma yisiphi isenzo. Ngokwezwi nezwi igama elithi 5-7 imizuzu ngiyocasha amaqanda phezu Browns ebusweni. Kulapho-ke kungaba inikelwe ngokuphepha.

ikhalori inketho

Izazi zithi ibhulakufesi unikeza amandla emzimbeni womuntu ngosuku lonke phambili. Ngakho ukudla ekuseni kufanele kube njengoba okunomsoco. Ukuze ugweme yokutakula ekuseni futhi ukuma isikhathi eside ngesikhathi isitofu, ungakwazi ulungiselele okuthile ukukhanya, kodwa okunomsoco. Ngokwesibonelo, i omelet ne imifino noshizi. Lokhu inhlanganisela imikhiqizo ilungele isiqalo agcwele ngosuku. Ngenxa yalesi isidlo uzodinga: amaqanda 4, usawoti, pepper pod, utamatisi, isitshalo seqanda, pepper, amakhambi yimuphi 50 amagremu of ushizi.

Ukupheka kufanele kube igxathu negxathu:

1. Isitshalo seqanda uthathe crosswise zibe tincetu, ufafaze usawoti bese ushiye imizuzu embalwa. Kuyadingeka ukuqinisekisa ukuthi umkhiqizo kungemnandi ezibabayo.
2. Labo abasele abanga-cut imifino kakhulu (pepper - lisikiwe, utamatisi - tincetu), shizi grate.
3. Encwadini Skillet shisisa amafutha yemifino, bese Fry imifino oqoshiwe kuwo.
4. Imikhiqizo uthele ingxube okulungiselelwe kusuka ushizi namaqanda bashaywe.
5. Konke lokhu mass, ufafaze amakhambi, usawoti kanye pepper, bese bevala futhi ushiye phezu kwesitofu wokubhaka.

Umkhiqizo osuphelile kuyoba kuphela lokwela adlulele ipuleti bese wengeza nokubunjwa ne imifino fresh.

imithetho emisha

Namuhla, kucatshangwa ukuthi Omelette kufanele ibe Ukwakheka eziyinkimbinkimbi. Liphinde ngokuvamile wanezela, kanye nemikhiqizo inyama. Ngokwesibonelo, amaqanda, kubhakwe kuhlanganiswe nanoma imifino okulungiselelwe usebenzisa izithako ezilandelayo: amaqanda 4 - 2 utamatisi, pepper, 1 anyanisi, isigamu bell pepper, ingilazi yobisi fresh, 60 amagremu kafulawa, usawoti, futhi 150 amagremu ubhekeni, ham noma iyiphi namasoseji.

Kulandzelana kwalokucuketfwe lokuhleliwe ukupheka izitsha:

1. Ikhasi anyanisi.
2. Yonke imikhiqizo (imifino kanye nenyama), uthathe cubes. Utamatisi kungaba pre-ngawakhamela ijusi, ngakho-ke kungaphazamisi ukubhaka.
3. Epanini uyithose kancane sauté anyanisi, bese ufaka inyama.
4. Sauté ndawonye, bese ucabange ukuthi ubhekene isidlo ukubhaka.
5. Top ukusabalalisa lonke imifino.
6. Beat amaqanda ku phehla evamile. Kancane kancane ngenisa usawoti, ufulawa, ubisi kanye pepper.
7. isisindo eliphekiwe ugcwalise ifomu bese efakwa kuhhavini for isigamu sehora.

Ukulungela umkhiqizo angaqinisekiswa ngu Ukubhoboza ngayo umdlalo noma iyiphi induku lokhuni. Baked mass kuyoba aminyene ngokwanele futhi asisho anamathele kahle le ndaba.

izitsha athandwa

Omelet ne imifino kanye namakhambi atholakala ukudla okuhlukahlukene ezahlukene kazwelonke. Nokho, isizwe ngasinye has izici zayo siqu. Ngokwesibonelo, iSpanishi ngempela engeza ku washaywa amaqanda ethosiwe amazambane anyanisi. BaseMelika lisetshenziswa njengedivaysi ushizi ibhekwa kanye ham. AmaNtaliyane ngokuvamile sihlanganise mass Iqanda nge amakhowe ne-pasta. Futhi-Japanese esetshenziselwa ukupheka inkukhu nelayisi. Kodwa iningi nje "ngamazwe" version kuhlanganisa: ½ pepper amnandi, amaqanda 4, usawoti, 2 utamatisi, amagremu 100 ubisi, amakhambi kanye pepper.

Inqubo ukupheka kuthatha imizuzu engu-20 kuphela. Ukuze wenze lokhu:

1. Imifino ezinqumela nquma kanye gazinga epanini ngaphandle amafutha. Salt akudingekile, ngakho abangele Kwabiwa mningi juice.
2. Eminye imikhiqizo yenza ipulaki elula futhi uthele ingxube umphumela imifino.
3. Pan uvalwe amboze bese ubamba imizuzu 5 on ukushisa low.

Uma ufuna omelet kwaba ayazika, kungenzeka ku ingxube amaqanda, engeza ufulawa kancane noma bran.