Njengoba ukuhoxisa amanzi angadingeki nomzimba womuntu

Umzimba womuntu ayisishiyagalombili amaphesenti amanzi. liquid okweqile kuholela edema, isisindo somzimba. Ngakho amasignali umzimba kithi ukuthi ukwehluleka waqala emsebenzini wakhe. Ngakho-ke, uma ukubonakaliswa uketshezi olunqwabelene izimpawu ekuqongeleleni kudingeke ufune usizo lodokotela.

Esinye isizathu sokuba ekuqongeleleni uketshezi ungaba yisikhulumi esihle nokudla okungenamsoco, futhi okusezingeni eliphezulu kusawoti. Umphumela ofanayo kubangela ngokweqile baphuza uketshezi ngesimo itiye, ikhofi, iziphuzo carbonated, utshwala, kanjalonjalo. Lezi iziphuzo ngokuvamile esikhundleni amanzi okuphuza okuvamile, kuyalimaza kakhulu empilweni.

Indlela ukuhoxisa amanzi angadingeki emzimbeni futhi ukukwenza ilungelo? Izinga nsuku zonke baphuza uketshezi imayelana 2-2.5 amalitha. Ngakho, kudingeka aphuze kancane futhi ngokuvamile. Kunconywa ukusebenzisa amanzi ahlanzekile. Ukunciphisa ukusetshenziswa ukudla usawoti (chips, amantongomane ubhiya, inhlanzi enosawoti, ayi). Iningi amanzi kumelwe likhishelwe ngaphambi ngehora lesithupha kusihlwa. Ngu kokubukeza ekudleni kwakho, ungakwazi zithole imiphumela emihle.

Uma sisebenzisa izindlela ezivamile, kungenzeka ukufunda kanjani ukuletha amanzi kusukela umzimba ngokushesha. Ngenxa yale njongo, ungakwazi afake ukudla yakho Ukudla aqukethe potassium. Lokhu omisiwe izithelo, izimila zasolwandle, uphizi, amazambane, ithanga, zucchini kanye iklabishi, isitshalo seqanda, apula kanye namantongomane. Kulezi imikhiqizo, kukhona nhlobo usawoti. Okuhle kunakho konke ukuthi umsebenzi indlela ongathola uketshezi okweqile kusukela umzimba, ikhabe ngibhekane nenkinga yami. Akazange nje nesandla isiphelo sesimiso amanzi angadingeki, kodwa futhi okuhle uyosihlanza izinso, ukuthuthukisa umsebenzi wabo. Ithanda kanye ngesonto ukuhlela ukudla izinsuku ikhabe. ukusiza umzimba ukuza birch ubisi entwasahlobo. Lokhu isiphuzo emangalisayo kuletha kahle usawoti kanye slag. Summer birch ubisi ungayithola enye by itiye eliluhlaza, kuba kahle hhayi kuphela, acima ukoma, kodwa futhi kulula isisu. Njengezamukelekayo itiye eliluhlaza netiye Hibiscus kuyazuzisa abamnyama.

abantu abambalwa like ibhulakufesi wokudla, kodwa kwanhlanga zimuka nomoya. Phela, irayisi kanye oatmeal futhi 'bazi' kanjani ukuthola amanzi angadingeki emzimbeni. I irayisi eqhukethe esincane i-potassium ne-sodium, ekhuthaza amanzi okuhle esiphethweni. bemidlalo Professional musa batihlele nemiyalezo irayisi izinsuku. Zidla irayisi kuphela unsalted abilisiwe izinsuku ezimbalwa.

Njengoba ukuhoxisa amanzi angadingeki emzimbeni, kalula ukusabela abalandeli obhavu kanye sauna. Heat exosha amanzi kahle bese ne usawoti. Ngaphezu kwalokho, ukuvakasha oluhlelekile obhavu kanye sauna kuzosiza ukunciphisa isisindo. Ungabi kahle ukukhumbula nokuphindaphinda umzimba. Ukuzivocavoca amakilasi ukusheshisa umzimba, ukukhuthaza isiphelo sesimiso uketshezi ngokusebenzisa izithukuthuku nezindlala. Morning umsebenzi kwandisa umfutho izinqubo emzimbeni, uhlinzeka icala omuhle lonke usuku. imisebenzi ewusizo ezifana ukugijima, ukuhamba, Ukuvivinya umzimba ngendlela.

Uma isamba kuyinto nesimo esingathi sína kanye nesidingo esiphuthumayo ukuhoxisa uketshezi emzimbeni, kulesi simo, ungasebenzisa izidakamizwa. Kodwa lezi amaphilisi ukukhuthaza leaching of magnesium emzimbeni, calcium, potassium, ngakho kuqala nodokotela.

Zonke izikhungo ezihlongozwayo babe nemiphumela ezahlukene emzimbeni womuntu. Kuyadingeka ukusebenzisa izindlela ezahlukene ukuze uthole ofanele kakhulu kuwe. Futhi kulokhu, umbuzo kanjani ukuletha amanzi angadingeki emzimbeni, ngeke baphazamiseke.