Lokhin - onjani berry, iziphi izinzuzo zayo?

Ngokuqinisekile iningi wazi, noma nje uma ezwa amajikijolo ezifana amajingijolo. Kodwa kuyoba nabantu abaningi ababengeke ukuthi yini Lokhin? Hlobo luni berry futhi yini kufanele aluhlaza okwesibhakabhaka? Kulula kabi. Kuyinto amagama ahlukene amajikijolo efanayo. Ngokuvamile libizwa ngokuthi Lokhin izakhamuzi Ukraine futhi izifunda, elingafunwa Ukraine njengoba ngolimi lwabo. On the izakhiwo ezuzisayo ngalesi sitshalo esivelele kufanele ufunde ngangokunokwenzeka, njengoba umphumela walo empilweni yomuntu kunzima overestimate.

incazelo

Lena shrub elincane: ukuphakama kwayo ngokwesilinganiso ingeqi 1-1.5 amamitha. Ingabe amahlamvu glaucous amaqanda-okwenyanga. Small izimbali ezimhlophe-pink ivele amagatsha lapho imiqumbe Lokhin. Hlobo luni amajikijolo? It has a nombala oluhlaza njengesibhakabhaka-black nge touch of aluhlaza-grey umbala. Inkathi zezimbali lesi sihlahla, njengoba isizini yokuvuthwa, welula. Ngalesi sikhathi Lokhin okukhulunywa ngaye, ukudalulwa okuyinto letinikwe lapha ngenhla, it is ngaphansi ukuhlangana. Ukuqoqa it ikakhulukazi ngezinhloso kwezokwelapha. Qala kubutsela ikakhulukazi ngasekupheleni kwehlobo.

Ukusatshalaliswa kanye nezici

Ngezinye izikhathi kudidaniswe aluhlaza okwesibhakabhaka aluhlaza okwesibhakabhaka ngoba zifana ngokubukeka. Bobabili ngobuningi ezimila ehlathini, kodwa aluhlaza okwesibhakabhaka kancane lwamanzi, imnandi futhi ezincane kuno Lokhin. Hlobo luni amajikijolo begodu bukhule kunoma iyiphi indawo? Ngokungafani aluhlaza okwesibhakabhaka, zikhetha ehlathini, aluhlaza okwesibhakabhaka etholakele yonke indawo. Ukuqoqa ke ezintabeni, on nenhlabathi abampofu, enamadwala noma izimbuku. IziNtaba zaseCaucasus, Altay, amahlathi, emathafeni, ehlathini, emaxhaphozini namaxhaphozi - konke uzothola indawo kulesi sithelo ewusizo. Nokho amajikijolo emikhulu ziqoqwa ezindaweni okwanele. Plant emelana nokubanda enhlanzini yasezindaweni, bazizwa enkulu kangaka futhi ezindaweni ezisenyakatho. Fruiting shrub uqala at 11-18 ukuphila ngonyaka, kuncike esimweni sezulu. Lesi simila uhlala engaphezu kwengu-90.

Berry Lokhin, intengo zazo zokhahlamba kusuka ruble 150 kuya ku-800 (kuye ngokuthi esifundeni, ikhwalithi emabhokisini esikhundleni ukuthenga), has amanye amagama. Ngezinye izikhathi ibizwa ngokuthi Durach, durnihoy, pyanichkoy nezinye amazwi afanayo. Lokhu kungenxa yokuthi, ukuthi ngokuvamile kakhulu eduze amajingijolo ikhula rosemary zasendle, ogama amaqabunga namagatsha aqukethe amafutha ayingozi. Uma, ngesikhathi iqoqo kubhasikidi amajikijolo iwe ishidi ledum kungenzeka elinobuthi, ngezinye izikhathi ezinzima, nge nokulahlekelwa ukwazi.

Khonamanjalo Northerners bakholwe Lokhin berry obucayi, iqoqo yayo kudinga ukunemba, kunzima ukuba babuthane futhi silondoloze, ngaphandle ifomu elimazayo.

isakhiwo

Njengoba kakade eyaziwa, ecebile izakhi Lokhin. Hlobo luni amajikijolo umbono inzuzo? Njengengxenye esiningi ngamavithamini A, B1, B2, C, P, PP, phenolic ezibangela, insimbi, i-calcium, ushukela, i-phosphorus, acid organic, pectins, cellulose. Kuyamangalisa ukuthi cishe yonke le set iqukethe hhayi kuphela izithelo ehlathini, kodwa futhi amaqabunga ayo.

ukusetshenziswa

Ukuyisebenzisa ezihlukahlukene etholakalayo fantasy ngalendoda: kudliwa fresh, ujamu ibilisiwe, iphekwé izithelo iziphuzo, nama-dessert, uswidi kvass, jelly, iwayini, jelly, wagcoba nge ushukela.

limnandi futhi amajikijolo abandayo Lokhin, ikakhulukazi ngoba inqubo okokuqandisa ayithinti semikhiqizo ezuzisayo umkhiqizo. Gcina ke ngefomu eqandisiwe kungaba unyaka noma ngaphezulu. Ukuze amajikijolo kungukuthi uthenge iphunga angaphandle, isitoreji umthamo kumele hermetically uphawu.

inzuzo

Aluhlaza okwesibhakabhaka - umkhiqizo eliwusizo kakhulu. Ithuthukisa okuhlushwa, has protivoskleroticheskoe, kapillyaroukreplyayuschee, eqeda ukuvuvukala, umphumela antipyretic. Nazi Lokhin amajikijolo!

Ukuqaphelwa abantu kokuthatha lesi berry, abonisa ukuthi amaqabunga, kanye izithelo ukusiza ukwehlisa ushukela egazini. Enterocolitis, kolwelwesi nge-asidi eliphansi, cystitis iyasiza ukwenza amajingijolo juice noma pureed amajikijolo.

Njengoba laxative usebenzise decoction amaqabunga ehlathini. Ngaphezu kwalokho, mkhulu izinzuzo zalesi umhluzi sikashukela, isifo senhliziyo noma unenkinga yegazi eliphansi. Uma imfiva, ukuvuvukala uhlelo urinary kanye isiphuzo esibandayo amajikijolo ewusizo.

Izazi zikholelwa ukuthi ukusebenzisa juice Lokhin ewusizo kunazo zonke. Kuyinto kakhulu ezibaluleke ukwedlula ngisho ukuphuza emhlophe. Iqiniso lokuthi amajingijolo juice ubukisa izakhiwo antioxidant eliyingqayizivele, futhi lezi zinto e-juice Lokhin izikhathi eziningana ngaphezu kwanoma yimuphi omunye ayo berry.

Ukubambezela ukulahlekelwa inkumbulo ahlobene nezinguquko ezihlobene nokukhula, kudingeka baphuze mayelana isigamu ilitha juice Lokhin.

Enye impahla ezithakazelisayo aluhlaza okwesibhakabhaka etholakele - iqukethe izinto ezikwenza disengagement amafutha. Lokhu kwenza la majikijolo kubalulekile kulabo abafuna ukwehlisa isisindo. Ngenxa yale njongo, ingasetshenziswa nganoma iyiphi indlela, kuyasiza ukuthi uphuze decoction amaqabunga zalesi sihlahla.

Izimo

Izwi "konke ngokulinganisela" wakhuphuka sengathi ngokukhethekile abathandi ukusebenzisa lolu berry ngezinjongo zokwelapha. Iqiniso lokuthi isamba esikhulu Antioxidants eziqukethwe izithelo kanye namahlamvu ehlathini, kunganciphisa supply oxygen imisipha. Lokhu, kuholela ukuphazamiseka umsebenzi wabo.

Imininingwane yokudla okunempilo

Calorie Lokhin ongaphakeme - 39 kcal. eyikhulu amagremu amajikijolo equkethwe 1 g amaprotheni, 0.5 g fat and 6.6 g carbohydrate.

Ukuze uzwisise ukuthi yini Lokhin onjani berry, incazelo yokubukeka yayo akwanele ukwazi. Sidinga ukuba uqale ukudla ukudla lo mkhiqizo esibalulekile esingasisiza ukuba kulesetayelekile umzimba, ukwehlisa ushukela egazini futhi usize ukuba unciphise umzimba futhi ngcono impilo jikelele. La majikijolo futhi simnandi kakhulu, ngakho yokutakula kuzoletha nalo hhayi kuphela ewusizo, kodwa futhi kuyajabulisa.