Lehla amehlo ukuthuthukisa umbono: yiziphi futhi kanjani ukusebenzisa kwabo

Kusukela emzimbeni umuntu uthola ngaphezulu kuka-90% ulwazi mayelana nezwe. Kwaba iso ukuze bamsize angaphinde wodwa athola ukubukwa amahle, kodwa futhi ukuba siphile ukuphila ngokugcwele. Ngakho-ke, kubalulekile ukuze zihlale ziphilile. Kodwa kunzima ukwenza empilweni yesimanje. Uhlaka Umbono izwela kakhulu kangangokuba kubonakala kakhulu ukudla okungenamsoco, komoya, yebo, kukhuphuke umthwalo ezibukwayo. Medicine iminyaka eminingi ukufuna izindlela ukubuyisela umbono. Lokhu ukuzivocavoca ekhethekile, futhi ukusetshenziswa izibuko noma ama-contact lens, namavithamini. Enye indlela ukwelapha izifo amehlo zihlanganisa iso amaconsi. Ukuze ngcono luhlobo zaqala ukusetshenziswa muva nje, lapho aqala ukukwenza nge izingxenye isitshalo futhi izinto eziphila abakhuthele ezisebenzisekayo emehlweni.

Yini okufanele ibe iso amaconsi

Isitho umbono kahle izwela kakhulu kangangokuba ukulungiswa ngeso amaconsi ketshezi kufanele bakhethwe ngokukhulu ukucophelela. Okokuqala, ngesisekelo isidingo sabo ukwenza amanzi distilled. Zonke ezinye izingxenye kumelwe abe khona kuwo nomuthi e inani eliphansi. Ubuchwepheshe banamuhla ivumela ukuthi uhlanzekile ukulungiselela izinto eziphila abakhuthele ukuba ukungena inhlamvu yeso futhi yenze ngendlela ephumelelayo. Drops ezamehlo ukuthuthukisa umbono zingxenye ezilandelayo kungabandakanya:

- Amavithamini A, E, B no-C olekelela ukukhathala kwehle umbono ebumnyameni;

- calcium ne-beta-carotene kuthiwa zikhuphuke ukumelana nezifo ezithathelwanayo;

- Zinc kuthuthukisa igazi ligeleze iso futhi kusiza cataract;

- ezikhishwe futhi ezikhishwe of izitshalo - izaqathe, parsley, amajingijolo noma black currant ukwandisa acuity ezibukwayo.

Yiziphi izinhlobo iso amaconsi

1. Izidakamizwa ezisiza imisipha iso ukuze uphumule, ikakhulukazi ngemva umsebenzi eside kukhompyutha. Yehla "reticulin", "Zorro", "Santa 40" iso amaconsi blue eyehlela Stulln.

2. Amaconsi ngoba amehlo ukuthuthukisa umbono presbyopia unekhono imisipha iso. Omunye edume kakhulu lezi izidakamizwa "Atropine".

3. Amaconsi, okuyinto ngcono umsebenzi amehlo retina. Ngokuvamile izithako herbal kufakwe Ukwakheka kwabo. Zivikela ijwabu emathonyeni ayingozi. Ungasebenzisa iconsi "kudokotela wamehlo okunethiwethi", "Viziomaks", "Mirtilene Forte", "Ukulingana-siqaphile" nabanye.

4. ukwakhiwa eliqukethe microelements ngcono umsoco futhi umthamo wegazi ogciniwe iso. Lokhu "Vitafol", "Yodurol", "Kvinak" nabanye.

5. Kufanele futhi usho ngeso lehla ngokuvumelana Fedorov. Basuke eziklanyelwe ukuthuthukisa acuity ezibukwayo. Ngaphezu kwalokho, baba nethonya lobubuyisela tintfo esimeni iso. Lokhu kuchazwe ukwakheka olukhethekile amalungiselelo equkethe Aloe, uju kanye esiliva.

Eye lehla ngokuvumelana Fedorov

Recipe athuthukile ophthalmologist zabo ezivelele Svyatoslavom Fedorovym. Eminyakeni engaphezu kwengu-10 wasebenza phezu ukulungiselela, uzama ukwenza ixazululwe ngempumelelo zonke izinkinga iso. Lezi amathonsi hhayi kuphela ukulungisa izicubu, kodwa futhi enothisa izakhi zabo. Umuthi siyasebenza ekuthuthukiseni acuity ezibukwayo, ke kusiza ukuvikela ukutheleleka nasekwelapheni eziningi izifo iso. Lezo akunakubangelwa ukwakheka eyingqayizivele izidakamizwa. Yiziphi izingxenye aqukethe lezi ngeso lehla:

- Aloe isihlahla elinothisa ijwabu izakhi kanye izinto eziphila abakhuthele;

- amanzi demineralized okucetshiswe ion esiliva, moisturizes hhayi kuphela amehlo, kodwa futhi unalo eqeda ukuvuvukala nomphumela elwa namagciwane, ngcono ukukhishwa amaseli bese i antioxidant;

- uju inikeza iso izicubu izakhi namavithamini; liveza umsebenzi antifungal kanye namagciwane.

Liphinde ahlanganiswe amavithamini namaminerali.

Eye lehla - umyalelo

Inani ezivamile kusho encane, futhi umfuma elincane ruble 100-200, anele Inkambo yokwelashwa. A amalungiselelo akhethekile ngokuthuthukisa umbono, ezifana iconsi Fedorov, ezibizayo - ruble 400. Lokho wathenga umuthi bazuza ngempela, kudingeka ulandele imithetho ethile yokusetshenziswa kwawo:

- izidakamizwa ezinjalo noma kunjalo ayikwazi ukusetshenziswa ngaphandle kokukhuluma nodokotela.

- Ungasebenzisi amathonsi njalo. Ngokuvamile, ukwelashwa kungokoqobo inkambo - izinyanga 1-3, bese ikhefu kwenziwa.

- iso lehla isidingo izikhathi elilodwa kuya kwezinhlanu ngosuku kuncike ngezimo zesiguli futhi uhlobo izidakamizwa.

- Buried ka 1-2 lehla ku sac ngamunye conjunctival.

Ubani idinga ukusebenzisa iso amaconsi

Kusukela ngaleso sikhathi, njengoba ama-computer nezinye izinto digital sebelithathile ebalulekile empilweni yesimanje, abantu abaningi baqala ngiphendukele kudokotela wamehlo okunethiwethi mayelana nokulahlekelwa acuity ezibukwayo, lokujabulela isihlabathi noma ubuhlungu amehlo ebusuku noma okunzima iso ukukhathala. Isikhathi esining impela, odokotela linqume ngeso lehla ukuthuthukisa umbono. Kwezinye izimo, kufanele isetshenziswe?

- ne myopia, hyperopia noma astigmatism;

- glaucoma kanye ulwelwesi esweni;

- abantu abaneminyaka engama-40;

- abesifazane abaphethwe varicose emithanjeni;

- abanesifo sikashukela;

- ezimeni Izifo ukuvuvukala esweni: blepharitis, conjunctivitis futhi keratitis.

Uphenyo iso amaconsi

Yiqiniso, ukubuyisa ngokugcwele umbono spoilt by izidakamizwa esinjalo singeze sibe nje. Kodwa ukuthuthukisa izinga lempilo ngenxa yokuthi ukuthi amathonsi ukusiza ukukhulula imisipha iso futhi ususe emizweni ezingemnandi kusukela ezibukwayo kudivayisi overvoltage, kungenzeka. Labo wasebenzisa izidakamizwa ezinjalo, bathi amehlo mancane ukhathele ngemuva ukusebenza kwi-computer, kwandisa acuity ezibukwayo, futhi Izifo ukuvuvukala zinyamalale. Kodwa kukhona Izibuyekezo ezingezinhle. Abanye abantu lapho uzama ukuthuthukisa umbono myopia, kuphela ukumba iconsi. Yiqiniso, umphumela oyifunayo, ngokuvamile bavele bangazi ukufinyelela. Phela, babuyele ngokugcwele kudingeka badle uhlobo olukhethekile lokudla, umsebenzi, kanye nokwenza ngcono kwezinga lempilo labantu.