Indlela ukunquma isikhathi sakho nge-ovulation?

Mhlawumbe wonke amantombazane Usufike ingane esindayo ubudala, uyazi yokuthi imizimba yabo izinguquko ezithile hormone njalo ngenyanga. Kodwa lapha okungukuthi isikhathi nge-ovulation futhi kwenzekani emzimbeni owesifazane kule sikhathi, bazi, ngeshwa, hhayi eminingi. Nakuba ngamunye ubulili fair kumele okungenani ukwazi uhlaka jikelele kwesistimu yayo yokuzalana.

Igama elithi sisikisela ukuthi lowo okhuluma nge-ovulation lapho uyadabuka follicle, futhi kusukela kuziwa iqanda ovuthiwe. Ngakho, kwenkathi nge-ovulation - lokhu ingenye izigaba umjikelezo wokuya esikhathini uwubufakazi owesifazane eza izinsuku 10-16 ngaphambi kwesikhathi sakho esilandelayo. Intombazane enempilo, kumelwe sibe cishe nyanga zonke (ngokuvamile bavunyelwe 1-2 anovulatory imijikelezo ngonyaka), kanye ngalesi sikhathi ematfuba kwesisu umntwana. Ngenxa yalesi sizathu, yilowo nalowo wesifazane kubalulekile ukugcina umkhondo umjikelezo wakho. Nge lolu lwazi, ungakwazi ukuhlela ukukhulelwa, usebenzisa izindlela yokuvikela noma, Ngakolunye uhlangothi, ezikhandla umzamo esiphezulu ekukhulelweni ezinsukwini yingozi.

Kunezindlela eziningana ukunquma nge-ovulation. Enokwethenjelwa kakhulu - ke ofeza ultrasound njalo ezinsukwini ezingu-2, kusukela ezinsukwini ezingu-7 lomjikelezo. Kuphela nale Ihlahlubo ungakwazi ukulandelela ukukhula follicle e ezikhiqiza amaqanda, ukujiya endometrial, ucabange ngosuku esiqondile ukudabuka follicle, ngokusekelwe idatha ku ubukhulu, bese uqinisekisa yokuthi iqanda waphuma.

Ngaphezu kwalokho, esikhathini nge-ovulation kungatholakala by ukuhlolwa okukhethekile. Uma inani umchamo luteinizing i-hormone azifinyelelanga ezingeni esiphezulu, emapheshana on the test kuyoba belingana ukugqama. Lokhu kusho ukuthi iqanda adedelwe kumahora angu 24 ezayo. Kodwa lolu vivinyo iyabiza, ikakhulukazi uma acabangele yokuthi ukunquma nge-ovulation kwesinye isikhathi kuqakathekile ukusebenzisa 1-2 ukuhlolwa ngosuku izinsuku ezimbalwa. Ngakho-ke, ukuthandwa kangaka le ndlela ukuxilongwa engazange wawina.

Abaningi sokunquma lapho nge-ovulation kwenzeka, ukusetshenziswa ngendlela enjalo ubudala futhi ezifakazelwe nesilinganiso lokushisa lomzimba basal. isimiso sayo sisekelwe yokuthi njalo ekuseni, hhayi ukuphuma embhedeni, kufanele ulinganise izinga lokushisa komzimba (ukunemba zonke imiphumela etholakala uma izilinganiso kwenziwe ingemuva). Kodwa le ndlela idinga ezinye self-inhlangano: ukuthola isithombe esicacile, futhi ihlongoze usuku kungenzeka nge-ovulation nesilinganiso kumele kwenziwe nsuku zonke izinyanga okungenani 3.

Uma uhlela ukukhulelwa Ngokuvamile kuye kudingeke ukukala izinga lokushisa kuze ukuqala umcimbi eside elindelwe. umphumela ngamunye nesilinganiso kangcono elondolozwe ku itafula ekhethekile bese ubeka luphawu kulowo iphuzu kugrafu lapho eksisi eqonde ngqo phezulu ahlelwe lokushisa amagugu, kanye ovundlile - izinsuku lwenyanga.

Esikhathini lokushisa mjikelezo othatha isigamu sokuqala kufanele kuhle ubambe at 36 - 36.4 ^0, ngemva ukudabuka we follicle liyophuma ngokucijile ukuba 37 ⁰ degrees nangaphezulu, futhi gxuma kugrafu sobala ebonakalayo. Ngalolo suku, okuyinto kwasho izinga lokushisa aphansi ngaphambi ngivuka - lena usuku nge-ovulation.

Kukhona futhi nabanye abaningana, kangako, izindlela ekutholeni isikhathi ukukhululwa neqanda. Ngakho, ukukhiqizwa kwamaqanda kungaba azimisele uma izinguquko omlandelayo e osenyameni lwesitho sangasese sowesifazane, ukulalela konke emizweni ubuhlungu esiswini engezansi noma banake Luhambo zabo zobulili, okuyinto izinsuku eziyingozi kumele lenyuke.