Kungani crack isithende, ukuthi benzeni kulesi simo?

Ukuze asemaHubeni dictum odumile we zakudala, "izipikili zaveza" kufanele wanezela ukuthi akukho umonakalo kuyoba okuqukethwe amathe abo zisesimweni ephelele. Nokho, hhayi wonke umuntu angakwazi ozibongayo Velvety lesikhumba uzwane. umuzwa Abaningana impela akujabulisi futhi kubuhlungu uma izithende aqhephukile, ukuthi benzeni kulesi simo?

Okokuqala, kubalulekile ukuba ukuqhuba ucwaningo yomzimba, ukuqinisekisa ukuthi akukho ukwenzelela izitho zangaphakathi. Kusukela isithende ikubonisa sangaphandle isimo umzimba womuntu lab - kwesibindi, kungenzeka ukuthi umsebenzi kwakuyodingeka ukuba siqale yokuhlanza. Nakuba imbangela kungaba ezivamile isikhumba esomile, futhi vitamin kwamaphutha, ukwehluleka ohlelweni endocrine, isifo sikashukela, kolwelwesi, njll
Esimweni lapho ngenxa yokuntula ukunakekelwa aqhephukile isithende, yini okufanele uyenze? Udinga ukuze uhambisane futhi zizilungise izithende zakho nge zokugeza usizo ngezinyawo, ukuphumula massage, sebenzisa khuhla, ukusetshenziswa emollients futhi amafutha okhilimu nama-gel ngokuba izinyawo. Uma ukuqhekeka ejulile, ukuze ugweme izifo fungal, kubalulekile ukuba uthintane wesikhumba futhi uyokwazisa ukuthi kuhle ukusebenzisa i-ejenti antifungal, futhi yiziphi izidakamizwa ezithathwe ngomlomo.
Foot bath soap, ne ukwengeza baking soda kanye ammonia kahle usizo lapho aqhephukile izithende. Okufanele ukwenze nge isikhumba wangaba nozwela? Kufanele kube ngemva kushunqe isuswe nge ilula noma isaha blade ekhethekile uma imifantu ubuhlungu - asikwe pedicure sikelo esikhundleni ngokuhlaziya. Emva inqubo, ungakwazi ukukuthinta corn noma amafutha, fat ukhilimu ekhethekile, unyawo ukugoqa polyethylene bafake amasokisi futhi ushiye kuze kuse, bese futhi ukuze umzimba ngamanzi afudumele, itshe ilula ukucubungula isithende futhi sisebenzise ukhilimu okunomsoco. Yenza ngosuku izikhathi 10.
Kuyinto oyisithobo ephumelela kakhulu anyanisi, lapho izithende ufa. Okufanele ukwenze futhi kanjani? Ngokushesha ngemva zokugeza insipho-soda ukuze izithende isicelo kwi isigamu pre-scalded nge amanzi abilayo ama, isembozo phezulu ne epulasitikini futhi pribintovyvayut ushiye ubusuku bonke. Futhi ekuseni wenze umzimba ngamanzi afudumele, ziphathwe izithende ngetshe ilula basihlikihle ukhilimu amafutha. Uma ungenalo unamathisele ukubaluleka iphunga onion, bese emva ukwelashwa ezimbalwa, isikhumba kuba smooth and soft.
Kwakuthinta kabanzi edayiswa vetaptekah ukhilimu "Zorka" izilwane, emihle ephulukisa imifantu phezu izithende. Imiphumela Excellent bungatholakala ngokusebenzisa "mash ': Hlanganisa 1 tbsp. samafutha zemifino, 1 egg nomunye isipuni 70% uviniga. Ingxube elondolozwe ku esiqandisini. Ngemva kwemizuzu engu-15 kushunqe ukwakheka lisetshenzisiwe indwangu futhi zisebenza esithendeni nesineke, wabeka phezu amasokisi futhi ushiye ubusuku.
Ngezinye izikhathi kukhona imifantu izandla zakho, yini okufanele uyenze futhi nendlela yokuzigwema ukuze zingasivimbi enkingeni enjalo? ukunakekelwa Qaphela nsuku zonke, kanye nokusetshenziswa amagilavu zokuzivikela kuzosiza ugweme ubuhlungu futhi ukubukeka ebukekayo ngoba ukuqhekeka kungenzeka ukuthi abakwazi ukufihla ngisho manicure enkulu kakhulu. ithuluzi esisemqoka kulokhu angabhekwa isixazululo "Dermasan" oluletha wokusiza ngokushesha, uphulukisa izilonda ezincane, kuba nethonya antipruritic. Uma wenza isicelo sokusebenzisa le ngxube emva ukuwasha esandleni sisinye, nje ngesonto, ungakwazi ukukhohlwa ngezinkinga ngezandla zakhe. Ngaphezu kwalokho, kukhona izidakamizwa eziningi ezahlukene zokuzivikela, zokuvimbela nokwelapha, njengoba besho, yonke ukunambitheka kanye nesabelomali.
Ikakhulukazi kukhungathekise lapho aqhephukile izindebe, benzeni ukuze ugweme lokhu? Nalapha futhi, isizathu esibalulekile okungatholakala kunqunywa udokotela. Akubalulekile nje ukuqala ukwelashwa eziningi izifo kunokwenzeka (i-herpes, candidiasis, izifo sokuhlasela kwamasosha omzimba) awazange akhonze imbangela emifantwini ezingamahlalakhona phezu izindebe. Ngokuvamile ayangena kukhona ngenxa ukoma sezindebe noma umonakalo mechanical, ngokuvamile ngaphansi kwethonya izimo sezulu phakathi nenkathi ebandayo. ejenti Ukunakekela lihambisana nokuqedwa izici ecasulayo neqhaza ekululameni okusheshayo kwesikhumba izindebe.
Ukuze ugweme izinkinga ngesikhumba, kubalulekile ukudla ngendlela efanele. A ukudla olinganiselayo zokuhlanganisa ku imikhiqizo yokudla ezifana ibhotela, isanqante, ulethisi, entwasahlobo anyanisi, ushizi, isibindi, asparagus, utamatisi, oludakisayo imikhiqizo yobisi nge wokuqukethwe lelisetulu tocopherol futhi retinol (uvithamini A no-E) kuzovimbela kumiswa imifantu esikhumbeni. A ukunakekelwa okukhethekile uzokwenza wonke isikhumba umzimba bushelelezi, enempilo futhi angenakuvinjwa.