Kefir ibele. Ingabe ngiphuzela kefir umdlezane?

Uma owesifazane eba umdlezane, kukhona anamahlazo amaningi nezindaba impikiswano for wakhe. Wonke umuntu uyazi ukuthi udla ucansi bubuhle, okuyinto ibele, kuthinta impilo nenhlalakahle kwengane. Ngokushesha ngemva kokuzalwa, odokotela nababelethisi watshela esanda umama, nawe ungadla, kodwa yini okufanele ukuba uyekwe. Nokho, akunakwenzeka ukuba uhlu futhi wabelane yonke imikhiqizo aziwa. Iningi labo. Yingakho abesifazane Namanje onemibuzo umbuzo ukuthi ayisebenzise isidlo esithile, futhi, ngokukhethekile, kungakhathaliseki yogurt ibele. Kulesi sihloko sizobona ukuthi nje ukudingida lolu daba. Uzofunda ngezinzuzo nezingozi lesi siphuzo. Ake sixoxe yogurt futhi ibele. lwemibono leyehlukene zichaziwe ngezansi.

Kefir ibele

Kunezinhlobo eziningana imibono ehlukene kule ndaba. Abanye ochwepheshe musa ukhawule mummy esanda kwenziwa ngokusebenzisa imikhiqizo yobisi. Abanye kukhona odokotela bakholelwa ukuthi basuke ngokuqinile contraindicated. Imibono nazo ihlukaniswe abesifazane. Sizama ukuthola ukuthi ungakwazi uphuze kefir nge ibele, futhi indlela yokukwenza kwesokudla.

What do gynecologists?

Ababelethisi bathi ibele ziphuze kefir. Zonke kuchazwe impela nje. Emva kokuzalwa kwengane yakho ngesikhathi umama osanda olusebenza ngokuvamile dysbiosis esithweni sakho sangasese. Lena ejwayelekile. Ngokuhamba kwesikhathi, microflora ukuze alulame. Nokho, ukusetshenziswa inhlama isibilile imikhiqizo yobisi njenge-yogurt, ukuphuthumisa le nqubo.

Gynecologists futhi ukubika ukuthi ukusetshenziswa njalo isiphuzo ubuyisela umsebenzi emathunjini. Ngokushesha ngemva kokuzalwa, abesifazane bavame uhlushwa ukuqunjelwa. Kefir, ibele isiphuzo njalo, kuzosiza ukuxazulula le nkinga kalula futhi ngobumnene. Odokotela bathi kungcono uphuze umkhiqizo kuka ukusebenzisa izidakamizwa ukuthi ziyingozi umntwana.

Yini ochwepheshe abathi ukumncelisa?

Leli qembu labantu lithi yobisi isiphuzo udle akuyona kuphela kungenzeka, kodwa kudingekile. Kefir ibele ithuthukisa lactation. Uma owesifazane uhlushwa ukuntuleka ubisi ke kuyokusiza isiphuzo yobisi. ukusetshenziswa avamile yogurt kunomthelela saturation breast- yokudla nenzuzo trace izakhi ukuze kid.

omama abaningi bakhathazekile iqiniso lokuthi yogurt iqukethe utshwala. Umkhiqizo wenziwe ngokuhamba lwezithelo olubangela ukubila. Ngenxa yalokhu futhi kwakhiwa ethanol. Kuyaphawuleka ukuthi emashumini ambalwa eminyaka edlule, isiphuzo esenziwe ngobuchwepheshe yisikhathi. Umphumela waba ukutholakala e-yogurt 0.9% utshwala. Manje siguqulwe ubuchwepheshe. Okwamanje, ungathola kuzo yogurt kusuka 0.1 kuya 0.5 per cent utshwala. Ibele Ochwepheshe bathi eziningi kangaka ngokushesha kuhlungwa sesibindi ingena obisini lukamama. Yingakho ungasebenzisa umkhiqizo ngokuphephile.

Uyini umbono wezingane?

odokotela Izingane BakaJehova bakholelwa ukuthi isiphuzo yogurt ngenkathi ibele kungaba. I isiphuzo uqukethe amavithamini B, E, C, nokunye. Futhi, umkhiqizo ocebile calcium, i-phosphorus, i-zinc kanye nezinye izakhi trace. Beludinga osanda umama phakathi nalesi sikhathi.

Nokho, odokotela ubhuka ukuthi zinjalo yini ungakwazi uphuze kefir ibele. Newborn, ohlushwa colic, sivikele kangcono kusukela amandla anjalo. Dairy isiphuzo kungabangela ukuvutshelwa esiswini namathumbu umama. Konke lokhu kunomthelela esicacile impilo kanye imvuthu. Umkhiqizo kungenziwa ngokuphepha kudliwe ngemva esiswini imvuthu egcwele izilokazane ezincane ezuzisayo.

Izibuyekezo omama

Abesifazane abakhipha webele-feed, zahlukaniswa imikhakha emibili kule ndaba. Abanye babo bakholelwa ukuthi yogurt ayikwazi ukusetshenziswa okungenani ezinyangeni ezimbalwa zokuqala. Phela, akekho owaziyo ukuthi kufanele asabele kanjani umkhiqizo umntwana. Mhlawumbe imvuthu kwesisu obukhulu noma manifest ukusabela nomzimba.

Abanye omama bathi ungakwazi uphuze kefir ngokushesha emva kokuzalwa. Nokho, ingabe kufanele yenziwe yini ngokucophelela. Zihlukahlukene umama umsoco kunomthelela hhayi kuphela ukugeleza izakhi ku ingane umzimba, kodwa kuthuthukisa impilo jikelele.

Futhi ingxenye omama wathi ukuthi ufuna ukunciphisa umzimba ngemva kokubeletha. Lokhu kuwasiza ukuba yogurt. Omunye ingilazi umkhiqizo, ebusuku odakiwe, uyasenelisa isifiso futhi ngcono ukugaya.

Indlela baphuze yogurt nge ibele?

Uma ukhetha ukungena ekudleni kwakho, lo mkhiqizo, akufanele sikwenze kakhulu. Okokuqala-ke ukusebenzisa ingxenye inkomishi isiphuzo. Yenza lokhu ekuseni. Kungenzeka ukuba abheke ukusabela imvuthu emini. Uma ingane akazihluphi ke ngemva kwezinsuku ezimbalwa ungakwazi ukwandisa umthamo womkhiqizo.

Odokotela ayigcini abesifazane ukuncelisa e ukusetshenziswa kwalo mkhiqizo. Nokho, imfuneko kuyinto impilo enhle ingane. Kuze kube yimanje, ingxenye yokuqala yalesi siphuzo kufanele kube omncane.

Izingane kefir ingasatshenziswa akukho ngaphambi ukuyenga kwezinto izinyanga 10-12. Kulokhu, lesi siphuzo Ungashintshanisa ubisi lwebele ngalesi yobudala. Nokho, kufanele bakhethe izimpahla fresh kuphela, uzilungiselele ngokuvumelana nemithetho. Uma wayefisa, ungenza akho yogurt ekhaya. Yidla kwesokudla futhi ungakhohlwa ngezinzuzo umntwana!