Ukugoqa izinqubo okumelwe

Abaningi kithi njengoba ingane wabuza unina ukuthenga ayindilinga. Ngemva kokuthola lo sipho athandwayo, izingane kumnandi futhi kulula basonta emhlabeni hoops okhalweni plastic. Okwamanje abantwana ziyafana imidlalo ongaphandle, namanje abafana namantombazane ncengani abazali babo ukugoqa ...

Ingabe ayindilinga kungaba wusizo abadala, isibonelo, ukuze ngehlise umzimba? Yebo, noma kanjani. Hula-ayindilinga in a eziyinkimbinkimbi nge ezemidlalo kahle uhlele ukudla can usizo olukhulu ngempela umzabalazo abanolaka ne kilogrammami.Obruch extra elisetshenziselwa ukunciphisa umzimba, noma ISIGODI-ayindilinga esiwusizo ngokukhethekile okhalweni kuhle kakhulu ekusizeni ukususa belly fat.

Kunezinhlobo eziningana ISIGODI-emahhulahhubhu. Eziwisekayo hoops ezinhle ukuthi kungakhuphula kalula noma wehlise isibalo izingxenye, kanjalo ekushintsheni ububanzi we ayindilinga. Isikhisi ISIGODI hoops ungakwazi uthele esihlabathini, ukushintsha isisindo sabo ezahlukahlukene. ngempumelelo kakhulu wazibonakalisa uhlikihla ISIGODI hoops, amabhola nokuba projection. Sebeqala umkhuba kungase kudingeke nokulimala, kodwa sishesha. Ngokufanayo, kudingeka ukujwayela hupam yensimbi ISIGODI, kodwa lizofika maduzane.

Izimo zethu zihluke kakhulu evame ukusetshenziswa ezisonga nezimo ngazo ngokujwayelekile usebenze usebenze ngilulekela umzimba, noma ukuzisebenzisa njengoba gripper. Amakilasi ayindilinga Gymnastic bazuze emzimbeni.

Hoop isisindo ukulahleka kunciphisa amathuba ukubukeka cellulite kanye neutralizes ebeseke wavela njengoba torsional ISIGODI-ayindilinga kuthuthukisa lymph kwegazi, ekhuthaza okukhulu amafutha esivuthayo, kuthuthukisa isimo sesikhumba. Employment nge ayindilinga zishukumisa kwegazi, esithinta isimo isikhumba, wokugaya ukudla uhlelo ukuqiniswa kanye ngcono umzimba. Futhi kwandisa ukuhamba amalunga, imisipha ziyaqiniswa, okwenza isibalo slimmer futhi sihle.

Ukulahlekelwa isisindo ngosizo the ayindilinga - inqubo eside, inqobo nje amakilasi babe njalo, hhayi ngezikhathi ezithile. Kulokhu, kahle ukudala isimo esinokuthula sakuleli ikamelo, kufaka phakathi umculo okuhle. Ekuqaleni, isikhathi umsebenzi ne ayindilinga imayelana 5 amaminithi Kancane kancane nganiletha ihora, usuku nosuku ngesikhathi amakilasi udinga ukwengeza umzuzu owodwa. Ungakwazi zihlanganisa ukuqeqeshwa nge ayindilinga kanye nesimiso Amazing. Uma isikhathi lincane kakhulu - ukwenza rotations okungenani ambalwa.

Uma nje wanquma ukuthenga i-ayindilinga noma ukhetha ukungabuthinti nhlobo ujwayelene ke, kungcono uthenge ukukhanya. Ezemidlalo, massage noma kwesamba ISIGODI ayindilinga for kwesisindo ayikwazi ukusetshenziswa ezinsukwini ezibucayi, kuba engathandeki ukuzisebenzisa kanye nabantu asebekhulile. Abesifazane abakhulelwe noma abantu ubuhlungu emuva futhi izitho besisu ngaphambi ukuqala obonisa nge ISIGODI-ayindilinga, kufanele babonane nodokotela. Ukuze uthuthukise ukusebenza kahle kudingeka kuwo wonke Amazing ukugcina izinzwane cindezela kanye lumbar imisipha zabo nasemilenzeni ukugqoka ububanzi ehlombe noma kancane ebanzi.

Ukuncipha komzimba kanye ISIGODI ayindilinga kuba lula futhi kuphumelela ngaphezu ukuncipha ngosizo ukudla akhathazayo. Ukudla zingamelana akubona bonke, okungukuthi, lapho kuhlala kunengozi break. Umzimba ngemva Ukudla, ufisa ukubuyisela esitokisini wachitha, okubangela esesuthi kakhudlwana, okuholela isisindo akugcini nje abuyiselwe, kodwa futhi kwandisa.

Lapho ukuncipha ngokudla akunakwenzeka ukulungisa ukuma ezindaweni inkinga, efana usebenzisa ayindilinga ISIGODI isisindo ukulahleka. Futhi ngesikhathi torsion umzimba ayindilinga kuziwa ithoni kwabaningi imisebenzi self-elawula ezibuyisiwe, letfutfukisa imisipha, normalizes wamathumbu, khona-ke ngcono umzimba wonke, ngenxa ithola esinqunyiwe kwesisindo imiphumela, okuyinto eyenzeka ngokwemvelo ngaphansi imithetho yemvelo.

Ukususa Kilos extra - inqubo ende futhi unesibopho. A ukuzivocavoca ambalwa nge ayindilinga ukuletha le nqubo nzima kancane injabulo kanye nenjabulo.