Kazi, kungenzeka ukuthola ukusuka ikhabe?

Mhlawumbe othile ukuba isitatimende ukumangala ukuthi ikhabe - berry ...! Ngaphezu kwalokho, esikhulu kunazo zonke emhlabeni. Lokhu uswidi ehlobo Njengabantu abadala abaningi nezingane ngenxa uginindela yayo elimnandi, namanzi futhi amnandi. Futhi lolu thando lwakhe kubalandeli ukudla okuhlukahlukene. Kodwa ingabe kunjalo ngempela ngakho-ke le nkulumo ayinankinga ngokuya kilojoule? Kungakhathaliseki ukuthola ukusuka ikhabe?

Isisekelo amahemuhemu mayelana ngokuyisimangaliso izakhiwo fat-evuthayo lokhu berry ubeke yokuthi kuba pheze nge-90% liqukethe amanzi. Njengoba kulindelekile, Kulokhu, impendulo yombuzo othi: "Kungenzeka yini ukuthola ukusuka ikhabe?" - i ocacile "akekho." Kodwa kule kukhona ukungaqondi kahle esikhulu izakhiwo umkhiqizo wathi. Phela (ngaphandle kwamanzi) ikhabe iqukethe ukubunjwa yayo futhi ushukela - fructose, futhi ngokuqinisekile ungakuvumeli ukuba evutha fat ngokweqile.

Noma kunjalo, uma ungase uthole ikhabe? Izazi zokudla uphendula ngoyebo. Uma uyisebenzisa inqwaba ngenkathi sigcina ekudleni evamile yansuku zonke, khona-ke, esikhathini sokuphela, kungaba kulethe ukudla. Ngo ikhabe iqukethe inani ngokwanele ezinkulu kakhulu iziphuzo zezithelo, okwandisa isifiso isheshisa isimiso sokugaya ukudla bungene, okusho ukuthi emva kokudla maduze abantu kuyoba elambile futhi. Ngesikhathi esifanayo, la majikijolo ngokwako akukwazi bazogcwalisa ngokugcwele emzimbeni - ke lincane kakhulu lesi sakhi somzimba.

Enye impahla okukhona namanzi lapho bathi ungase uthole ikhabe - esinekhono yokwelula odongeni esiswini. Ngenxa ngokwanele babo kunzima, ukuxhashazwa nokudla wathi kalula yokwelula esiswini sakho, futhi ngenxa lokhu bengazi esizayo uqobo ukwandisa ingxenye ukudla kwemihla ngemihla ukusetshenziswa. Ngenxa yalokho, isisindo kuzokhulisa, kodwa le ndaba ukuthi uyosebenza njengoMahluleli - ikhabe.

Futhi ungakhohlwa ukuthi lokhu berry kuhlangene ukudla okunosawoti, akufanele. Nge flavour Duet ezifana uketshezi, okuyinto engcono kakhulu kunaleyo elanele ikhabe, usawoti ngeke lusala umzimba, okuholela okuvela edema. Akusikho okungena emhlabeni kusondela nasesikhathini enesisindo futhi kubi empilweni. inhlanganisela Heavy isisu, Nokho, okuyinto, kakhulu othanda abantu bakithi, kuyinto ikhabe nge isinkwa esimhlophe. Futhi ngokuvamile akukuhle ukudla ikhabe ngokushesha ngemva isidlo esikhulu, bese ulinda amahora amabili - bese ukhululeke ukuze azijabulele njengendlela dessert.

Kulokho-ke eyasungulwa idumela lalo berry njengoba kusolakala ukuthi iqhaza ukuthi alahle isisindo okweqile, ukuphendula nje umbuzo "kungenzeka lokulungisa ikhabe," edidayo ukuze? ukusebenza kwalo kusekelwe ukusetshenziswa nomkhiqizo endaweni mono-Ukudla - kuleli fomu it is egxile ngokuphelele umzimba futhi akusho neqhaza kwesisindo ngoba ikhalori yayo - 27 kilojoule kuphela 100 grams ngasinye. Ngaphezu kwalokho, ahlanze izinso kusuka isihlabathi futhi isisu, isb ubonisa umzimba uketshezi ngokweqile.

Nokho, uma ungeyena ngikhathazeke kakhulu mayelana nokuthi yini ongayenza ukuze ululame kusukela ikhabe, vele uzame ukungena niwudlele ubumnandi. Kancane kancane. Futhi ngokukhetha izithelo ezivuthiwe futhi bumnandi inkathi yokuvuthwa kwabo. Wabe nakanjani kuyokulethela izinzuzo kuphela.