Bathatha nabo esibhedlela? Izinto ezidingekayo kakhulu futhi izesekeli

Ukukhulelwa luphela, ngakho omama abaningi esizayo uzibuze ukuthi ukuthatha nabo esibhedlela. Kukhona lonke uhlu izinto kanye izesekeli, ngaphandle kulo ongakwazi ukuzenza. Ngakho-ke kuyadingeka ukuba balungiselele uhambo eside elindelwe uyobutha zonke izinto ezidingakalayo kusenzela esibhedlela. Kuphela ngale ndlela uyozizwa uqiniseka, ngokungazelelwe eseba nemihelo musa ukubamba wakubuza!

Bathatha nabo esibhedlela kwasekuqaleni?

1. Imibhalo, okungukuthi, umshwalense wezokwelapha kanye nekhophi yakho, i umazisi puerperal (ngokuvamile ilayisensi noma ipasipoti) kanye exchange ikhadi.

2. Soap, toilet paper, emuthini wokuxubha abese ibhulashi.

3. zokugeza Kumahhala inhlanzeko yomuntu siqu, amathawula (kangcono ambalwa).

ifoni 4. Cell futhi ishaja.

5. Ukudla. Okubalulekile! Akufanele kube okonakalayo. Fit nati, amabhisikidi nokusanhlamvu.

6. Apples lembodlela namanje amanzi.

7. Kettle noma itiye, kanye izitsha.

Yini ukuthatha ngowesifazane okhulelwe ukuba esibhedlela?

1. Clock futhi ingubo, amasokisi, amateki (kungesiwo amanikiniki, iraba). Kwezinye izibhedlela womama unikeze abanye efana izivatho futhi ihembe.

2. pads yenhlanzeko (kangcono isitokwe nangemuva kokuzalwa komntwana) kanye namanabukeni umswakama.

3. nokubhukuda, futhi kufanele kuthuthukiswe ukuthenga amabhulukwe alahlwayo njengoba ezinye izikhungo banqatshelwe usebenzisa evamile.

4. Amabili ubhodisi ngoba lactating abesifazane pads umswakama ngabo.

5. Ukubhekana ingono wamabele.

6. Ukuphulukisa Cream ukwelashwa ingono.

7. nangemuva kokuzalwa komntwana ibhandishi (i kwangemva kokubeletha nabesifazane abangabafundi abakhuthele ekuthunyelweni cesarean, noma labo babe nezinkinga nomgogodla).

8. amabhandeshi Nokunwebeka kudingeka kwabesifazane abakhulelwe abaphethwe thrombosis, noma emithanjeni varicose.

C Bamkhuphela esibhedlela ingane?

1. namanabukeni alahlwayo.

2. Oyinyumba swabs ukotini, okuyinto kuyoba usizo ekwelapheni inxeba enkabeni.

3. Baby insipho kuyinto efiselekayo ukuthi uketshezi kunokuba okuqinile.

4. Ingane Wipes.

5. Cream ngaphansi inabukeni le noma umntwana powder.

6. Electronic thermometer. Ukukusiza ngesikhathi imizuliswano yansuku zonke izazi.

7. Izingubo for osanda kuzalwa (amasokisi, uwumnikazi wenkampani, amahembe namakepisi).

8. Five inabukeni yefulaneli ukotini efudumele futhi mncane. Nokho, kuyafaneleka ukuthi kwezinye izikhungo ukunikeza oyinyumba.

9. Hlela ngoba osenyameni evela esibhedlela ukuthatha akusho ukuthi, njengoba uzokwazi ukuletha womshado noma izihlobo.

Ukuthi akufanele bathathe nawe?

1. Zonke izinhlobo esifubeni kanye amabhodlela. Esikhathini akekho esibhedlela kuzovumela ukuba ayisebenzise.

2. zombhede. luhlobo ngalunye yezokwelapha anika, ngakho ukuthatha okungenanzuzo yakho.

Lungiselela kusengaphambili umcimbi eside elindelwe, bajabule

Kungcono ukuqoqa esikhwameni ngenyanga ngaphambi kosuku okulindeleke ukubukeka ingane ezweni. Uma uqala ukukwenza ngesikhathi lapho ukulwa kwathini umane bangakhohlwa e okumatasa izinto ezibaluleke kakhulu. Yingakho kudingeka ukuthi yini ukuthatha nabo esibhedlela. Ngiyavuma ukuthi lokhu nokungaqondi ngeshwa kungalimaza kakhulu, ingazuzisi nje kuphela isimo semizwa yakho, kodwa futhi unesimo sengqondo esihle. Futhi wena-ke nakanjani engenamsebenzi!