Kanjani futhi yini aphathe chondrosis? Izinhlobo kanye nezici yokwelapha

Ukuze ufunde indlela yokuphatha nendlela chondrosis namuhla, ungafunda ngaphandle kokushiya ekhaya. Izikhangiso ku-intanethi zigcwele ezisematheni mayelana ukususa ubuhlungu futhi babuyele ngokugcwele ngenxa yalesi sifo. Kodwa kungakanani ukuthembeka kanye nokuphumelela "oshaka" izindlela ezihlongozwayo abhizinisi, kubalulekile ukuqagela kuphela.

Chondrosis (noma ukhwaliti ubuhlungu emuva) - isifo emgogodleni

Eqinisweni, indlela yokuphatha chondrosis ekhaya, singathanda ukwazi izinkulungwane zabantu. Ukugula uyakwazi ukushaya yimuphi emgogodleni. Ngezimpawu zesifo buhluka ezahlukene umfutho kanye imvamisa ekhombisa Nokho, kungakhathaliseki kobukhulu isifo, bekhulisa iziguli eziningi yokuhlushwa. Osteochondrosis - igama kwesibili kwale nqubo ebhubhisayo oqwangeni we akwazi ukugcina intervertebral. Futhi uma hhayi kangako kudala, lesi sifo elalitholakala kuphela abadala, namuhla ephansi yobudala embundwini for isifo ibuyekezwa eyishumi ngamunye.

Kuyaziwa ukuthi chondrosis uyakwazi ukushaya bonke umnyango ezilwaneni ezinomgogodla ezinamehlo ezintathu:

• intamo;
• lumbar;
• esifubeni.

Izimpawu kanye izimpawu chondrosis

Ngaphambi aphathe chondrosis emuva, udokotela udinga ukuqoqa ngangokunokwenzeka nemlandvo wetekwelashwa kwakhe inhloso, ukucacisa omsakazo kanye pathogenesis lesi sifo. Kubalulekile futhi acabangele khona nezinye izifo, okuyinto lokuhambisana main, kungaba kukhinyabeze uhlelo zokwelapha.

ukwelashwa chondrosis buvezwa izimpawu. Ngokuyinhloko zokugula kuzibonakalisa izici ezilandelayo:

• esiqine ubuhlungu syndrome;
• imingcele inkululeko ukunyakaza entanyeni, ukungakwazi bend, goba;
• umuzwa voltage njalo kunoma yiziphi izindawo yomgogodla;
• okubhekiselwe ubuhlungu eduze zishiyane izitho zangaphakathi.

Osteochondrosis yomgogodla thoracic kanye lumbar

Ngokwesibonelo, lapho i osteochondrosis yomgogodla wesibeletho isiguli ngokuvamile uhlushwa ikhanda njalo, isiyezi, angaboni kahle, futhi azizwa ukuluma futhi ndikindiki emikhawulweni. Ukuqaphela indlela yokuphatha webele chondrosis, ungakwazi ukuqeda le ubuhlungu enhliziyweni kanye ipheshana zokuphefumula. Chondrosis sacrum kanye lumbar nomgogodla Ngokuvamile ubonakaliswa isimo sengqondo iziyaluyalu uhlelo genitourinary kanye ipheshana wokugaya ukudla.

Izizathu sokuthuthukisa intsha chondrosis

Njengoba sekushiwo, lesi sifo kwenzeka kwasebekhulile. Isizathu ukuthi ngokuhamba kwesikhathi chondrosis yaba enye yezindawo izifo ezivame kakhulu entsheni njengoba engu-30, yilezi:

• ugqoke izicathulo ungakhululekile;
• Uhlezi isikhathi eside kanye nomsebenzi ikhompyutha;
• ngokweqile umsebenzi futhi nokuphakamisa imithwalo;
• zingenzi lutho olunyakazisa umzimba noma ukushoda okukhulu;
• ukucindezeleka, yemikhuba yokungadli kahle.

izimpawu Chondrosis kabuhlungu emgogodleni wesibeletho

Uhlobo oluvame kakhulu i-entanyeni chondrosis. Ukuthuthukisa zokugula ku thoracic kanye lumbar nomgogodla ngokuvamile zenzeka ngenxa ukucindezeleka ngokweqile ngemuva nesimiso salo kwemisipha.

Ukuze uthole ukuthi yini chondrosis baphathwe esifundeni wesibeletho yomgogodla, kubalulekile ukuqonda ezinye zezici zale ndawo. It has a inombolo enkulu izitsha ezinkulu igazi ukuthi badlala indima ebalulekile enqubeni yokudlulisela ukuze izibilini ubuchopho umoya-mpilo eziqukethwe igazi. I ukubonakaliswa eyinhloko chondrosis wesibeletho yilezi:

1. Ubuhlungu entanyeni, lubonakale ikakhulu ematfuba abukhali ekhanda. Ngaphandle welashelwa sifaneleka ubuhlungu ngisho uphumule, ngaphandle kokunikeza nesineke umoya.
2. Ukungakhululeki, njengoba kubonakala kula emuva, esifubeni, ehlombe blade noma ehlombe. Ngokuvamile, lokhu uphawu kuyimbangela amaphutha ekuxilongweni ngakhoke, ukwelashwa ayilungile.
3. A komkhawulo abalulekile motion joint (ihlombe nedolo).
4. hypotonia kwemisipha.
5. Pinching besigaxa neurovascular, ababoni ukuthi ukushoshozela nokudungeka yezandla neminwe (isandla).
6. bekhanda Okunzima Kakhulu Ukubhekana Nakho onesigqi uhlamvu.

Kuyini ekwelapheni esiwohlozayo disc isifo?

Lapho chondrosis uqale ukwelashwa ngokushesha kunesidingo. Phela izinhlungu nokuphatheka kabi kabuhlungu emgogodleni hhayi kuphela ukugxambukela ukuphila, ukunciphisa ukusebenza kahle futhi bavimbe noma amakilasi, kodwa futhi zisongele yezinkinga ezinzima. I chondrosis iphathwa namuhla - umbuzo esikhundleni nzima. Nokho, naphezu izindlela ezihlukahlukene of imithi yendabuko futhi okunye, kubhekwa ephumelela kunazo indlela eqotho. Ukucabanga ngani chondrosis ukwelapha emqaleni nasemhlane, kubalulekile ukuba ngakususi iyiphi ingxenye yokwelapha letindzala, okubandakanya:

• imithi;
• Ukuqeqeshwa;
• Physiotherapy;
• massage;
• amakhambi abantu.

sitholakele isifo

Ukuze unqobe lo zokugula ngokushesha ngangokunokwenzeka, kubalulekile ukuqala sokuqhuba usaqala kakhulu lesi sifo. Uhlobo ngalunye ukwelashwa unika imiphumela emihle, ekuvimbeleni umphumela onjalo engakhi esiwohlozayo disc isifo, umbhunu umgogodla like.

Ngaphambi aphathe entanyeni chondrosis, udokotela kufanele bajwayelane nezinhlinzeko eziyisisekelo uphethwe. Thola inombolo enkulu izimpendulo zemibuzo mayelana isifo kungasiza MRI yomgogodla wesibeletho. Lolu hlobo inhlolovo ikuvumela ukuba uthole isithombe eningiliziwe isifo, ukuze wenze umhlahlo kwesikhashana futhi sihlele yokwelapha.

Yini eyenza imithi?

Isimiso eziyisisekelo enquma ukubuyiselwa uqwanga lilimele. Sikwazile ukufeza lo mgomo, ungamisa okwesikhashana okuqhubekayo umgogodla izinqubo sokugembula ezibhubhisa amathambo uqwanga futhi ubuqotho amathambo. Ngakho-ke, izinjongo eyinhloko inkambo ochwepheshe bezokwelapha bathi:

• ukuqedwa ubuhlungu;
• ukunciphisa ukuvuvukala kule ethintekile amathambo chondrosis;
• imisipha paravertebral zokwehlisa umoya, ngoba lesi sifo ku ukungezwani njalo;
• ukukhuthazwa izinqubo okuzivuselela emzimbeni;
• esungula umzimba kanye supply semithambo.

ukukhululeka ubuhlungu futhi ukunciphisa ukuvuvukala

Ukukhuluma ngokuthi indlela yokuphatha chondrosis nomgogodla wesibeletho, qala, mhlawumbe, kufanele kube iqembu lokuqala izidakamizwa ukuqinisekisa umphumela oqinile, kodwa yesikhashana izinzwa. Ukuze uhlu imithi ngokuvamile ebekiwe zihlanganisa analgesics ngempumuzo ahlekise. Ngokuvamile, indlela yokwelashwa ukuzisebenzisa singadluli izinsuku ezinhlanu ukuze ugweme habituation umzimba. Omunye izithako ephumelela kunazo asebenzayo kubhekwe metamizol sodium, eziqukethwe "baralgin" noma "Analgin".

Ukuxazulula ukuvuvukala ayinhloko zone neurovascular lwabamba lenqwaba, izidakamizwa ukuvuvukala nonsteroidal esetshenziswa bohlu. Kuze kube manje, kukhethwa izidakamizwa main phakathi eziningi kuleli qembu izidakamizwa senzeka ngesisekelo icala emtholampilo. Impikiswano imithi non-steroidal esekelwe bengabakaJehova isizukulwane sokuqala, wesibili noma wesithathu ka ezithaka imithi. Ngokuvamile amashidi enquma wathola:

• "Ortofen";
• "Ibuprofen";
• "Diclofenac";
• "Ketanov";
• "Nimesulide".

Chondroprotectors nezinye izidakamizwa ngenxa chondrosis ukwelashwa

Phuza umuthi kungaba kunoma yiluphi uhlobo. Uma kungenakwenzeka ekuphathweni temlomo ukusebenzisa emthanjeni noma esicutshini umjovo indlela.

Indawo ebalulekile futhi ekhethekile kungokwalabo chondroprotectors izidakamizwa iqembu. Kuyinto nethonya lazo uqwanga ezilimele kunomthelela ifake isandla ekubuyiselweni kwalo kanye nokuvinjelwa ukuthuthukiswa pathologies entsha. akuvunyelwe kunqunywa Indlela aphathe wesibeletho emgogodleni chondrosis izidakamizwa ezifana nguchwepheshe. Inkambo lolu hlobo izidakamizwa ngokuvamile eside, akha izinyanga okungenani 3. Izidakamizwa ezivamile ezivela chondroprotectors iqembu kubhekwe "Chondroxide", "Hondrogard", "hondrolon". Khipha nabo ifomu tablet futhi isixazululo umjovo.

Bekanye izindlela neosteroidnymi futhi hondroprotektorami ngempela iqondiswa imisipha relaxants. Ukuqeda ubuhlungu bemisipha, a analgesic esifushane esebenza uqine ngokwanele. Lahla ubuhlungu kuphela ukufinyelela ukuphumula esiphezulu kakhulu ezicutshini paravertebral. Ngokuvamile, odokotela linqume ukulungiselela yesimanje, njengoba "Mydocalm".

Kujwayeleke inqubo amandla kwalapho kuhlangana khona imizwa ngesikhathi isifo ngokusebenzisa reception nemithi iyakhula, ukubunjwa equkethe isamba elanele amavithamini iqembu B. Neurotropic amalungiselelo ungakwazi uqoke kuphela udokotela naye ukucacisa umthamo ovumelekile, isikhathi izidakamizwa ekuphathweni isilinganiso, nokunye. D.

Kuyaphawuleka ukuthi uma umzimba chondrosis - hhayi ikhambi best. kokubonisana Professional kubaluleke kakhulu hhayi nje kuphela Ukukhetha nokuqokwa izidakamizwa, kodwa futhi nge zokuqapha eside yokwelashwa. In the ukungabikho Dynamics omuhle kudorhodere Ungabuyekeza uhlelo yokuqala yokwelapha kanye izinguquko ezifanele.

Izici Ezihilelekile Kule Physiotherapy eziyinkimbinkimbi

ikhasi lesikhwama sasekhaya lihambisana Physiotherapy futhi massage - izingxenye ezingekho ngaphansi ebalulekile nokululama kwakhe ngokuphumelelayo yomgogodla wesibeletho, i-osteochondrosis abathintekayo. Phakathi nezinqubo okwamanje isetshenziswa iziguli, ezivame kakhulu yilezi:

• electrophoresis;
• Ukwelapha magnetic;
• ukwelashwa laser esekelwe helium-neon;
• balneotherapy.

A indima enkulu enqubeni ukwelashwa udlala enza yezokwelapha Gymnastic umzimba. Siyabonga kubo, kancane kancane ukubuyela ukuhamba amalunga omzimba. Ngezikhathi exacerbations chondrosis umsebenzi Yiqiniso, akufanele ukwenza. Ilinde ukuthethelelwa, kubalulekile ukwenza njalo futhi ngendlela ehlelekile izivivinyo. Basic ukuqeqeshwa izikimu kufanele kwenziwe physiotherapist ngokwakho umzimba ukulungele kungaletha kube nomphumela omubi.

Kungokufanayo uya for massage. Kungakhathaliseki ukuthi chondrosis aphathe futhi lapho ukwelashwa babelwa, massage kufanele kwenziwe uchwepheshe. Usizo a Udokotela Weqolo ayephatha ngayo abantu abaningi nge inkinga osteoarthritis, naphezu Izibuyekezo ephikisanayo indlela yakhe yokwelashwa. Kukhona Ezimweni eziningi lapho amaseshini enjalo yaphela iziguli eziyingozi, kuze ukukhubazeka.

Imithi yendabuko ekulweni chondrosis

Isizukulwane esidala, isikhathi eside nomkhulu bethu bazi indlela yokuphatha chondrosis ekhaya. Ngokungangabazeki, zokupheka bendabuko bayakwazi ukufeza yalokho omuhle, kodwa uzizwa ngempela nokuvulwa ingasetshenziswa kuphela ndawonye amakhambi abantu elashwe olandelanayo. Edume kakhulu Ungadliwa kusukela chondrosis abekwe ngezansi.

1. Anesthetize nekugwema ukuqaleka entanyeni, ungasebenzisa cindezela amazambane. Nechobozekile inhlawulo grater eyodwa tuber encane kuyoba okwanele, uma mix it nge esilinganayo uju. Nigqoke isiphundu kusukela hairline kuya vertebra lokuqala thoracic, ikhava polyethylene ne cwilisa imizuzu 15-20 ke hashaza ngamanzi afudumele.
2. massage wesibeletho ngamafutha zikaphayini kubhekwa indlela enhle uphumule imisipha ezihambisanayo. Nokho, akunakusetshenziswa kube ngokushesha ucindezela amathambo ogulayo, lokhu kungacacisa kuyonezela sifo.
3. Ukuze uthole ukwaziswa mayelana nendlela yokuphatha chondrosis wesibeletho ekhaya kungase kubangele ukuba ukusetshenziswa eside izindlela elula of isithombo. Poultice we vukuza korneproda ukusabalala ethintekile chondrosis entanyeni, zihambisana ne Cellophane, isikhafu efudumele ukumboza phezulu walala ngesisu sakhe. Ima izidakamizwa uqobo kuthatha cishe imizuzu engu-15.