Isizathu sokwehluleka nyangazonke, Izimpawu kanye Ukwelashwa

Isisekelo Impilo Yabesifazane - umjikelezo njalo ngenyanga. Kunezikhathi lapho efika off. Izizathu zalokhu mkhuba zihlukene. Bayoba kubhekwe ngezansi. Nakuba kungcono uma izinkinga umjikelezo ngokushesha uxhumane udokotela wezifo zabesifazane oqeqeshiwe. Phela, umuntu azethembe kungamane nje kusilimaze impilo yakho.

umjikelezo

Uyini nyangazonke umjikelezo? Lokhu isikhawu kusuka kokuya esikhathini ngokuvumelana esilandelayo. Inqubo ophumayo ukulungele zalisa iqanda kuya tube Fallopian is ebizwa nge-ovulation. It uhlukanisa umjikelezo wanyanga zonke ku esigabeni follicular futhi luteal. Futhi kuyini na? isigaba Follicular - lena ngenkathi follicle ovuthiwe. Ngaphansi luteal libhekisela esikhathini kusukela nge-ovulation ukuba esikhathini.

Labo amantombazane umjikelezo ihlala kwezinsuku ezingu-28, ukukhiqizwa kwamaqanda ngokuvamile kwenzeka ngosuku lweshumi nane kusukela ekuqaleni. Ngemva kokuba lona wesifazane falling amazinga estrogen. Kodwa ngalesi sikhathi, ukopha asikafiki. Njengoba ekukhiqizweni kwama-hormone ilawula luteum Corpus. Namandla estrogen oscillations ukuphendukela kunoma iluphi uhlangothi phakathi nge-ovulation kungabangela lesizalo ukopha phakathi nezikhathi, ngaphambi noma ngemva kwabo.

Kubalwa umjikelezo

Isikhathi esivamile lomjikelezo izinsuku ezingu 21-37. Njengomthetho, iningi labesifazane - kwezinsuku ezingu-28. Isikhathi zokwehlukaniswa ngokwawo amathathu kuya izinsuku eziyisikhombisa. Uma saba izinsuku ezimbili noma izinsuku ezintathu ukuphahlazeka kokuya esikhathini, impatho ayidingekile. Njengoba lesi simanga - akuyona egunjini lokuhlolwa kwezifo. Kodwa uma ukuya esikhathini asikafiki, futhi izinsuku eziyisikhombisa emva umnqamulajuqu edingekayo, kufanele uxhumane nodokotela wakho ukuze kuboniswane.

Kanjani ukubala umjikelezo? Isikhathi phakathi ngosuku lokuqala lwenyanga futhi ngosuku lokuqala okulandelayo ubude umjikelezo. Ukuze wenze iphutha izibalo, kungcono ukusebenzisa ikhalenda, ephawula isiqalo nesiphetho esikhathini.

izimpawu ukwehluleka

Manje ake sihlole izici wenyanga:

• ukungabi zokwehlukaniswa;
• kunciphisa umjikelezo (esingaphansi kwezinsuku ezingamashumi amabili);
• kube nesikhathi eside phakathi nezikhathi;
• nesenzakalo ukopha;
• luningi noma, Ngakolunye uhlangothi, menses mancane.

Olunye uphawu lokucindezeleka ukuhluleka - ubude zokwehlukaniswa izinsuku ezingaphezu kweziyisikhombisa noma engaphansi kwemithathu.

Ubusha nezinkinga isisindo

Kungani khona ukuya esikhathini ukubambezeleka noma umjikelezo kwehluleka kwenzeka? kungaba eziningi Izizathu. Phakathi nenkathi yokuqhuma kobusha, ngokuvamile kwenzeka umjikelezo ukuphahlazeka. Le nkinga akuve kuvamile ukuba amantombazane. Njengoba ama-hormone yabo namanje kuphela iqala ukusetha. Uma-ke kuye kwaba iminyaka engaphezu kwemibili ngemva esikhathini okokuqala, futhi iqhubeke iwohloka, khona-ke kufanele nakanjani ukuya wezifo zabesifazane.

Esinye isizathu ngokwehluleka nyangazonke - kuyinto eqinile kwesisindo (noma, Ngakolunye uhlangothi, ukukhuluphala). Yendlala ukuzincisha ukudla ngokweqile emzimbeni ubona njengoba kulokho okwakufika nezikhathi ezinzima. Ngakho-ke, lihlanganisa nesivikelo semvelo, okuholela ukubambezeleka zokwehlukaniswa kwenzeka. Quick isisindo somzimba futhi kunomthelela omubi emzimbeni. Ngenxa yalokho, lo mjikelezo zingase ziyekwe.

acclimation

Yimaphi amanye imbangela yokwehluleka eyaziwa nyangazonke? Acclimatization. Imbangela air travel iba ukwehluleka, ziya kwelinye yeskhati. Ukucindezeleka emzimbeni ushintsho abukhali sezulu. Ngokuvamile, umjikelezo kubuyiselwa emuva kokutholakala kwesidumbu Ufika esetshenziswa izimo omusha ophilayo.

ukuhluleka hormone

kokuya esikhathini Ibambezelekile (izimpawu zalesi simo eyaziwa intombazane ngayinye) - ingenye izimpawu eziyinhloko zezinkinga ngemuva kwama-hormone. Lokhu kungadalwa izinkinga pituitary futhi ngxenye. Kulokhu-ke kuyadingeka ukuba kulungiswe kuze endocrinology, yena sizohlola, libeke Luhlolo kudingekile, imiphumela okuzokwenza ukuxilonga.

ukucindezeleka

Common imbangela yokwehluleka nyangazonke - ukucindezeleka. Wayevame kuholela ukuphazamiseka umjikelezo. Ezikhathini zokucindezeleka ukhiqiza isamba ngokweqile prolactin. Okweqile ke kuvimbela nge-ovulation, okuholela ukubambezeleka kwenzeka. Kulokhu, odokotela batusa ukulala, ukuchitha isikhathi esengeziwe ngaphandle. I wezifo zabesifazane angabeka sedatives ngenyanga failover ngenxa yokucindezeleka. Lokhu kungaba njengoba valerian, futhi "Cyclodynon" amaphilisi nezinye.

Izifo kanye nezindlela zokuvimbela ukukhulelwa hormone

Izifo kwezitho besifazane futhi kuholele yokuthi ukuya esikhathini ehluleka. Ngokuvamile imbangela yalesi sifo kukhona wesibeletho, kwesibeletho ukuvuvukala ngokwayo noma izinto ezihlobene. Esinye isizathu ngokwehluleka nyangazonke - nginesimila futhi ama-polyp. Zonke lezi zinkinga ziphathwa surgically.

zokuvimbela inzalo kwama-hormone, noma ukulahlwa kwabo kuholele ukwehluleka umjikelezo wanyanga zonke. Kule ndaba kufanele kudokotela. Ungase udinge ukuthatha ikhefu ukusetshenziswa zokuvimbela inzalo ngomlomo.

Ukukhulelwa, lactation

ngenyanga Ukwehluleka emva kokubeletha - luvamile ngempela. Inkinga efanayo ngemva ukubukeka ingane futhi phakathi webele yiso kuyinto evamile. Lapho lactation eyeka, umjikelezo, kumelwe ibuyiselwe.

Nokho, uma kuzoba eziningi ubuhlungu, ngokushesha kudokotela. Njengoba Lo msindo ubangelwa kungaba ukhulela ethunjini. Uma ingakwenzi lokho sithole isikhathi, kungase kuholele ekufeni ngenxa ukushaqeka kwaba buhlungu futhi ukulahlekelwa okukhulu kwegazi ukudabuka kuzo ngemibhobho fallopian.

Predklimaks futhi isisu

ngenyanga Ukwehluleka emva 40 - akuyona into engavamile. Isenzakalo esifanayo kungaba kuyisandulela nambili kuya kwabadala.

Ukukhipha isisu, kungakhathaliseki ukuthi ziyizihlalo nokuguqulwa noma ophoqelelwe, ithonya elibi isimo kwesibeletho, ibangela kokuya esikhathini ukubambezeleka. Ngezinye izikhathi ibe imbangela ukungabi nenzalo.

Zikhona ezinye izizatho

Kungani inyanga kubambezeleka? Futhi, isizathu salokhu mkhuba kungenzeka isifo adrenal, yegilo noma izifo ezithathelwanayo. Ngaphezu zokulutheka ukuphahlazeka umjikelezo phambili (izidakamizwa, utshwala, ukubhema), imithi, amavithamini, kanye nokwethuka lwesitho sangasese sowesifazane.

Lapho ukubona udokotela?

Akunakusetshenziswa asikwazi silahle a kudokotela wezifo uma:

• kube iminyaka emibili kusukela ekuqaleni ukuya esikhathini umjikelezo zonke hhayi kusungulwa;
• kukhona ubuhlungu ngesikhathi nge-ovulation. Lokhu uphawu kungenzeka kubonisa ukudabuka wesibeletho;
• kukhona igazi ezinkulu. Ngokuvamile i-osesikhathini owesifazane ilahlekelwa hhayi ngaphezulu kuka-250 ml igazi. Uma-ke lokhu kuwuphawu ukungalingani hormone. Kumele ziphathwe yokwelapha izidakamizwa;
• kukhona ukwephulwa njalo lomjikelezo (ubude ngaphansi kwezinsuku ezintathu noma, kunalokho, izinsuku ezingaphezu kweziyisikhombisa);
• kukhona zokubona ngaphambi nangemva kokuya esikhathini. uphawu okunjalo eyabonisa endometriosis.

ukuhlola

is uphethwe lesiguli, okuyinto iphazamiseke kanjani umjikelezo wokuya esikhathini? Okokuqala kukhona ucwaningo kanye gynecological luhlolo, phakathi kwesikhathi lapho khona kuthatha wonke imivimbo. Futhi, isiguli, uma inkinga itholakala lapho awufikanga, kubalulekile ukuba kudlule ultrasound okhalo nama-MRI. Ngaphezu kwalokho kaButhelezi igazi hormone. Ukuze esinembile nesineke uphethwe hysteroscopy esimisiwe kanye egazi noma omchamo ukuhlaziywa.

Ngenxa zonke lezi zindlela, ungakwazi ukuthola imbangela, ngenxa okuyinto umjikelezo alahlekile. Emva uphethwe inikezwa yokwelapha ezifanele.

ukwelashwa

Ngokuyinhloko iphathwa isifo ezaholela yokuthi kwakukhona ukuhluleka kokusebenza umjikelezo wokuya esikhathini. Njengoba izinyathelo zokuvimbela, odokotela bavame batusa ukuthi iziguli:

• ukudla ngendlela efanele;
• udle izikhathi ezintathu noma ezine ngesonto, ukudla okunothe namaprotheni;
• ukulala amahora ngosuku okungenani eziyisishiyagalombili;
• ayeke ukubhema kanye nezinye imikhuba emibi;
• ukuthatha amavithamini.

Lapho Amantombazane ukwehluleka kwenzeka nge umjikelezo, odokotela bavame ukusebenzisa ukwelashwa Vitamin. Isiguli inikezwa reception ascorbic futhi i-folic acid.

Ngo kwegazi, yensimbi onikwa abesifazane amiswa.

Uma ngaphezu ukuthi intombazane ngobugebengu umjikelezo, ke ukuthi unesifo "ukungazali", ngoba ezishukumisayo yentuthuko ebekiwe izidakamizwa follicular ezifana "Pergonal" futhi "Horiogonin".

Lapho lesi siguli iye ukopha kakhulu, kodwa engafakiwe ukopha neziyaluyalu, odokotela bangase bazinike izidakamizwa hemostatic. Futhi ebekiwe ε-aminocaproic acid.

Ngisho noma ukopha kakhulu wenziwa plasma ukumnika. Ngezinye izikhathi ngisho eyayiqhutshwa i ukumnika ka igazi.

Umnqamulajuqu nini ukopha kuyinto ukuhlinzwa okukhulu.

hormone nemithi elwa namagciwane futhi ebekiwe.

Ukwehluleka nomjikelezo wokuya esikhathini. yezinkinga kungenzeka

Khumbula ukuthi kuphela kuncike kuwe impilo yakho! Ngakho-ke, akufanele aphathe kancane yokuthi kukhona thuthuva we umjikelezo wokuya esikhathini. Njengoba lezi zinkinga kungaholela nenzalo. Njalo intermenstrual ukopha imbangela ukukhubazeka kanye nokukhathala.

Ukuthola Late of isifo, okwabangela izinkathi ukwehluleka, ingaholela ezinkingeni ezingathí sina, futhi ukufa. Nakuba lokhu kungaba ukube isikhathi ukubona udokotela. Ukwelashwa kufanele kwenziwe ngaphansi kokuqondisa kukadokotela oqeqeshiwe.

Ekugcineni, inkampani encane

Manje ngoba sewuyazi ukuthi izizathu kungenzeka ukuphazamiseka emjikelezweni. Njengoba ubona, eziningi zazo. Zingaba sina ngempela. Ngakho-ke, uma izinkinga umjikelezo wokuya esikhathini uwubufakazi ngokushesha uxhumane udokotela wezifo zabesifazane.