Iphutha le-Runny ekukhulelwe

Cishe wonke owesifazane uyazi ukuthi ikhala eligijima yini ekukhulelweni kanti ngenkathi eqiniseka ukuthi imbangela yento yonke iyinhlobonhlobo ye-allergies kanye nezifo. Eqinisweni, kuvame ukuvela ekushintsheni kwama-hormone emzimbeni, okubangela ukuvuvukala kwezingqimba zomzimba. Yiqiniso, ekubukeni kokuqala kubonakala sengathi impumu egijima ngesikhathi sokukhulelwa ayingozi kakhulu uma kuqhathaniswa nezinye izifo, kodwa iphunga elikhuni livimbela owesifazane ukuthi angalali, kumnika ukungahambi kahle, ngakho-ke udinga ukwenza isinqumo ngokushesha uphinde ulwe nalesi sifo.

Indlela yokuphatha ikhala eligijima kubesifazane abakhulelwe? Yiqiniso, izindlela zomuntu nezindlela zokwelapha zemvelo zifaneleke kakhulu, futhi umuntu kufanele agweme kuzo zonke izinhlobo zamaconsi abingozi abesifazane abasebenzisa kaningi ngesikhathi besesikhundleni. Kumele kukhunjulwe ukuthi lokhu kuyiphutha elikhulu, ngoba okwamanje kunesisombululo esikhulu esenziwe ngezithako zemvelo, isibonelo, kungaba iPosolol. Mhlawumbe akazisi omunye umuntu, kodwa iningi lamantombazane alindayo ayajabula. Kukhona futhi uchungechunge lwezokwelapha okuthiwa i-homeopathic, phakathi kwalapho umuntu angakwazi ukuhlukanisa i- Evamenol yamafutha, spray Euforbium compositium. Enye yezokwelapha ezinhle ukugeza impumu nge-saline, engathengwa kunoma iyiphi ikhemisi ngaphandle kwezinkinga. Ungase futhi uthenge amalungiselelo ahlanzekile ahlanzekile futhi ahlanzekile akhiwa ngesisekelo sosawoti namanzi olwandle - yi-Humer, i-Dolphin noma i-Aquamaris. Noma, geza ikhala lakho nge-decoction ye-chamomile ne-sage. Iphutha le-Runny ngesikhathi sokukhulelwa, kungathi ezinsukwini ezinhle zakudala, lelashwa ngosizo lwemithi yendabuko, lokhu ungaguba emakhaleni endaweni yamanzi olwandle ngamaconsi angu-7 isanqante noma ijusi le-apula kathathu noma kane ngosuku.

Njengoba kunoma yikuphi ukubandayo, kubalulekile ukuphuza amanzi amaningi, ngoba umzimba womuntu onomphuza ophuthumayo ulahlekelwa umthamo omkhulu wetshezi, futhi njengoba wazi, lokhu kulahlekelwa kudinga ukugcwaliswa njalo. Kungcono ukuphuza i-decoction yama-rose okhalweni, ama-currants, qiniseka ukuthi ungeze ucezu lwelamula enkomeni yetiyi, okusho ukuthi ngenxa ye-vitamin C, ibulala amagciwane futhi igcine ingakhusekeli. Angazi ngawe, kodwa ugogo wayepheka ukumnika okushisayo okuvela eSt John John's wort, plantain, amaqabunga ama-strawberries, ama-berries ama-cranberry angangisindanga kuphela ebusweni obuvamile, kodwa nakusosusitis. Ngenxa yalokhu, wathululela izipuni ezimbili zohlaza obomile ngenye ingilazi yamanzi abilayo, wamnika ukuba aphuze cishe isigamu sehora, wanginika ukuba ngiphuze i-75-100 amagremu kabili ngosuku. Kulesi ukumnika, ungaphinda ufake isithombo se-oregano, amaqabunga omama nomama wesifazane, i-willow amagxolo.

I-Runny ekhaleni ngesikhathi sokukhulelwa ingelashwa ngenxa yenqubo yokushisa. Kulokhu kuyadingeka ukuhamba nokulala emasokisi afudumele, ukuze ugcine izitho zifudumele. Ubilise iqanda noma uphese usawoti, bese uwufaka esikhwameni somzimba ukuze ubambe kahle futhi usibeke esonini esiswini. Moms othandekayo, akusekho okufanele usebenzise ama-mustard plasters noma ukhulise imilenze yakho!

Futhi ukuthambekela okuhle nokubuyekezwa, kokubili omama nodokotela, inhalation yegalikhi kanye anyanisi isetshenziswa. Ukuze wenze lokhu, udinga kuphela ukusika u-garlic kanye no-anyanisi e-kettle, uthele amanzi abilayo uphinde uphefumule kuqala i-nostril efanele, bese ushiya ngakwesokunxele se-kettle. Vele uqaphele futhi uqaphele lapho uqhuba le nqubo, ukuze ungashintshi ulwelwesi lwempumu.

Ngakho-ke, umbuzo wokuthi ngabe i-rhinitis iyingozi ngesikhathi sokukhulelwa, ungaphendula ukuthi cha. Kodwa kuyadingeka ukuba uyiphathe, ngoba iphazamisa ukuphefumula hhayi kuphela wena, kodwa ingane yakho. Ungayisebenzisi nhlobo, khetha izindlela ezingenabungozi zokwelapha futhi, okubaluleke kakhulu, xhumana nodokotela wakho ukuze uthole iseluleko.