Ukudla kanye iziphuzo, Zokupheka
Inyama nge uphayinaphu. Indlela elula, kunambitheka emangalisayo
Ingabe kuhlelwe celebration noma nje bafuna zithokozise nabathandekayo nge okungajwayeleki futhi okumnandi kakhulu? Inyama wabhaka nge uphayinaphu, akuvumele kalula ukubutha zonke etafuleni linye. Believe me, ngeke bahlala banganandaba, isidlo ngeke ukujabulisa bonke abantu.
Namhlanje ukukunikeza ukuhambisa kude isimiso bese zama into ezingavamile. Uma ngifuna ukupheka inyama nge uphayinaphu, iresiphi zazo sifuna ukukutshela, uyohlale nesithakazelo.
Inyama kubhakwe kuhlanganiswe nanoma uphayinaphu, fresh elinuka amanothi futhi usentekenteke side dish kungenziwa wakhonza njengephayona iholide, futhi ukudla kwasemini ngeSonto.
Lokhu dish kulula kakhulu ukuba balungiselele futhi kuzothatha wena ubuncane isikhathi.
Uzodinga:
- uphayinaphu (imibuthano) - 1 yasebhange;
- red anyanisi - 1 ikhanda;
- uviniga - 1 tbsp. spoon;
- yengulube izindondo - 4 izingcezu;
- amafutha omnqumo - 4 tbsp. nezinkezo;
- apple juice - mayelana ½ inkomishi;
- ushukela, izinongo, ulethisi kanye namakhambi.
Ngakho, indlela ukupheka inyama nge uphayinaphu?
Hlela uphayinaphu kusukela ikani ku epanini ne isiraphu, engeza kuya juice apula kanye noshukela ukunambitha. Beka i-pan on isitofu Bilisa okuqukethwe amaminithi angu-10 on ukushisa low. Uma uvala ekushiseni, engeza izinongo uphayinaphu, ukuze bakwazi ukunikeza ukunambitheka kwabo, kodwa akazange igoqe ngaphansi kwethonya okushisa aphezulu. Vumela ingxube kuphole.
Nakuba inyama ethosiwe, ulethisi, hlambulula futhi yomile. Narva wabayisa izingcezu ezincane. Sika imifino no-anyanisi njengoba thinly ngangokunokwenzeka. Konke lokhu, thumela endishini isaladi. Thela imifino ngamafutha kanye uviniga, engeza usawoti kanye pepper futhi ngobumnene uhlanganise.
Kungcono ukusebenzisa ngokudlulisa. Kodwa uma une ukusebenzisa eqandisiwe, kugeze ke ngaphansi kwamanzi abandayo nokugijima futhi ome kahle iphepha amathawula. Frying kumele kube kahle evuthayo namafutha kufanele kube ngokwanele. Khona-ke inyama yengulube gazinga ezinhle kahle futhi zithole ecolekile. Hlela ingulube on izitsha portioned, kahle zokuhlobisa it ne uphayinaphu kanye isaladi. kwakusihlwa yakho isilungile, thokozela ukudla kwakho!
Ngaphandle ingulube, ungahlala ukupheka yimuphi omunye inyama nge uphayinaphu. Recipe omunye isidlo esihlwabusayo, kodwa yenkomo, kuboniswa ngezansi.
izithako:
- umucu yenkomo - mayelana 700 amagremu;
- uphayinaphu okusemathinini - 1 yasebhange;
- pepper - 2 izicucu;
- amafutha omnqumo - mayelana 5 wezipuni. nezinkezo;
- Lemon - 1 pc.
- . Ufulawa - 1 tsp;
- umhluzi noma amanzi - 1/3 inkomishi;
- usawoti, pepper, ushukela kanye namakhambi.
Nakhu okudingeka ukwenze ukupheka inyama nge uphayinaphu iresiphi sisobala:
Sika yenkomo zibe ugqinsi ezondile 1-1.5 cm awugqinsi, udinga ukuba baphinde ukuthi kahle. Pepper nosawoti izingcezu nhlangothi zombili. Fafaza nabo kalamula ufafaze kwengcosana kashukela futhi ake enososo.
Shisisa epanini ukuthosa phezu ukushisa eliphezulu futhi ngokucophelela uthele kuwo wezipuni ambalwa zamafutha omnqumo. Okuhle gazinga yenkomo izingcezu nhlangothi zombili, kuze kube nsundu enhle segolide.
Beka inyama on ipuleti. Oqoshiwe onion bell pepper sauté kuso efanayo. Bese wengeza isipuni esigcwele ufulawa, amanzi noma umhluzi esisele kalamula. Uma ufuna, ungakwazi ukwengeza ukhilimu kancane, ngakho wenza usoso amnandi ngaphezulu.
Thatha ukuma ezijulile, ngiyibeke ungqimba lokuqala inyama, bese ungqimba we uphayinaphu. Pour konke usoso, engeza izinongo kanye namakhambi ukunambitha. Manje thumela ifomu kuphela kuhhavini imizuzu engu-30 ngesikhathi esifanayo ulondoloze izinga lokushisa at 180 degrees therein.
Namhlanje bakutshele indlela ukupheka inyama nge uphayinaphu, ngakho ungaya ekhishini kanye ukufunda umsebenzi izimangaliso. inyama Isilinganiso kuhlanganiswe izithelo ezingavamile kusuka intandokazi yakho cishe ngenxa iphunga nokunambitheka ongenakulibaleka. Uma ubonisa ukucabangela nenyama uphayinaphu, iresiphi thina ocashunwe ngenhla, kungaba isisekelo emadilini omkhulu futhi zikuyise nsuku zonke.
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