Ukudla kanye iziphuzo, Yiqiniso main
Inkantini "Roots": izinzuzo efanele ibe kuhlu lokuhlukumezeka
abasekeli abaningi ukudla okunempilo uthanda ukupheka Muesli akho ngesidlo sasekuseni. A ingxube ehlanganisa okusanhlamvu, izithelo ezomisiwe, amantongomane, bran, imbewu sunflower, amahlumela kanye nezinye izithako, kubhekwe ukuba wusizo kakhulu umzimba.
Muesli kukhona eluhlaza wabhaka. wokudla Raw aqukethe imikhiqizo ukushisa kabi. Ngesikhathi esifanayo, Muesli ephekwe senqubo yokukhiqiza axutshwa futhi ziphekwe juice, uju, yogurt. Bangaba ukuthungwa crumbly noma etholakala ifomu onomfutho. Inkantini "Roots" - yiso labo Muesli kucindezelwe kakhulu wabhaka. Phakathi naleso sikhathi, kungakhathaliseki ukuthi uhlobo ukukhululwa, ukusetshenziswa kwabo akubi ezincane.
Umlando Amabha "Roots"
Umlando Amabha "izimpande" waqala emuva ngo-1900 ne ukulungiswa udokotela Swiss wokudla esihlwabusayo futhi unempilo ingxube, owanikela ukuzama iziguli emtholampilo wakhe. Ethandwa kakhulu baye baba ku 60s of lelo khulu leminyaka, futhi ngemva kweminyaka engu-10 e-America ayelenzile lokuqala ibha ezisekelwe wokudla ingxube emhlabeni, amantongomane izithelo ezomisiwe.
Okunhlobonhlobo Amabha "Roots"
On ukudayiswa ungathola 2 izinhlobo nemishayo, "Roots." Lezi ezimbili imikhiqizo ehlukene ngokuphelele, okuyinto imakethwa ngaphansi kwegama efanayo brand Corny, kodwa kuhluke ubuchwepheshe zokukhiqiza, ukubunjwa, ukunambitheka kanye emaphaketheni.
Bar "Roots Big» (Corny Big) itholakala emaphaketheni enesisindo 50 g Lena real wokudla umkhiqizo ofana ukunambitheka okusanhlamvu nezitini kanye onomfutho. On ukudayiswa ungabona ibha Corny Big cranberry azwakale kamtoti, banana, ushokoledi, lukakhukhunathi ushokoledi, oncibilikile, hazelnut, lamantongomane ushokoledi, raisin namantongomane. Imikhiqizo abamagama aqukethe igama elithi "chocolate", nengxenye-embozwe glaze okumnandi.
Dairy inkantini (Corny Ubisi) ayatholakala amaphakheji enesisindo 30 amagremu Ziqukethe kungekho kuka 40% okusanhlamvu okuningi ubisi, kodwa bengebona kancane esihlwabusayo futhi unempilo. Inkantini "Roots Ubisi" enziwe cocoa ukunambitheka kanye yobisi zakudala.
Big ibha "Roots": Ukwakheka kanye nokuqukethwe caloric
Amabha Corny nge flavour ezahlukene baye Ukwakheka obuhlukahlukene. Ngokwesibonelo, i-candy enziwe cranberry ukunambitheka wonke nokusanhlamvu okugazingiwe, uju, ushukela kanye tincetu cranberry omisiwe. Ngaphezu kwalokho, ukwakheka kwalo mkhiqizo zihlanganisa: zikashukela-fructose isiraphu, cereal okusanhlamvu, ushukela, ukhokho ibhotela, asidi Umlawuli citric acid, efana ncamashí isithokela zemvelo, emulsifier sunflower lecithin, usawoti. okuqukethwe caloric kwebha kuyinto 388 kcal ukufika ku-100 Ngokuvamile, ukwakheka akunjalo ayinangozi kuqhathaniswa ne yemvelo wokudla ingxube.
Calorie Amabha "Roots" nezinye flavour 418-482 kcal.
Amabha Dairy Corny
Corny Ubisi Amabha amelwa flavour ezimbili kanye ukuhluka ukwakheka kanye calorific value. Noma kunjalo, simnandi ngokulinganayo futhi unempilo.
Traditional ubisi ibha "Roots Ubisi" wenza kusukela lonke nokusanhlamvu okugazingiwe, uju, ufulawa irayisi, ubisi okusanhlamvu, kanye nezinye izithako ukuthi kwandisa ukuphila eshalofini umkhiqizo iphakethe. It is ahlanganiswe calcium, ngokuqukethwe layo ikhalori kuyinto 442 kcal 100 g ngalinye
Inkantini "Roots Ubisi" nge cocoa ukunambitheka okuningi okufana abantu abangathandi ubisi. Caloric lo mkhiqizo 457 kcal. Asetshenziswa yayo ekwakhekeni okusanhlamvu, ukhokho, ubisi, Syrups, amafutha yemifino, vanilla akhiphe, njll
Inkantini "Roots": inzuzo kanye nokulimala emzimbeni
izakhiwo ewusizo bar "Roots" ngoba umzimba zimi kanje:
- okusanhlamvu extruded - liwumthombo owusizo carbohydrate fast and kancane, ezinomthelela ukwaneliseka besikhashana indlala futhi silondoloze umuzwa satiety for isikhathi eside;
- njengengxenye iqukethe nemishayo eyisihlanu okusanhlamvu (oats, ilayisi, ummbila, ukolweni nebhali), okuyizinto okune-fibre futhi ongahluziwe wezokudla fibre, imiphumela ezuzisayo phezu ipheshana emathunjini;
- okusanhlamvu, amantongomane, okusanhlamvu ubisi - lawa imithombo ebalulekile amavithamini ezidingekile ukusebenza evamile inhliziyo, ukwakha uhlaka lwamathambo, uqinise isimiso sezinzwa;
- sibonga Amabha Corny anda ubungqabavu, anda nekghono, kukhona ekuqiniseni amasosha omzimba, kuthuthukisa nemizwelo.
Phakathi naleso sikhathi, nemigoqo esihlwabusayo kungabangela umzimba ukuze inzuzo nje kuphela, kodwa umonakalo, ngoba amandla anjalo ngokuvamile kuholela isisindo somzimba. Lokhu, lingabhalela zingayilimaza impilo. Inkantini "Roots" kuthiwa contraindicated:
- abantu abanesifo sikashukela, ngenxa yokuthi imikhiqizo efana zinezikhathi wokuqukethwe lelisetulu ushukela has a Inkomba okusezingeni eliphezulu glycemic;
- abantu abanezifo isisu namathumbu Amabha angakuvumela ukusebenzisa kuphela emva kokubonisana udokotela wakho.
Ezinye izindaba zika-abantu basuke Kunconywa ukuba asebenzise njengendlela isidlo ngokulinganisela.
Inkantini Corny: Izibuyekezo ikhasimende
Iningi Izibuyekezo ukuthi abathengi ushiye kubha "Roots" akhayo. Bakholelwa Ungadla zabo ewusizo kakhulu, chips ngokungafani, ama-crackers, njll Amakhasimende cabanga Ukwakheka imigoqo "Roots" okunempilo, ne wokuqukethwe lelisetulu kutshalwe izilimo kanye ayimbijana yemifino amafutha. Inkantini abe iphakethe esisebenzayo, kulula ukuthatha nawe emsebenzini, esikoleni kanye nganoma isiphi isikhathi, kufanele kusetshenziswe njengoncedo isidlo. ukunambitheka kwabo limnandi.
ibha Big "Roots", okuyinto libuyekeza omuhle esivamile, efana abathengi wokudla kwengoma. Lona umthombo carbohydrate kokubili okusheshayo futhi kancane ukuthi ukwanelisa iphango wakho isikhathi eside. Ngaphezu kwalokho, umphumela we-fibre indawo omuhle kakhulu phezu emathunjini.
Negative-Google + ku-imigoqo, exhunyiwe ikakhulu kwekuqukethe okusezingeni eliphezulu ikhalori. Ngakho-ke, bonke labo ukubukela isisindo sabo, kusukela kule isidlo kungcono ukuwenqaba.
Kungakanani iyibha "Roots"?
Izindleko Amabha "Roots" kuyini okwamukelekayo iningi lezakhamuzi. Ngakho, intengo candy esikhulu kusukela umenzi German isethwe ruble 60 per unit. Nokho, uyakwazi ngempela ukuze anelise iphango yakho ngoba umuntu omdala. Small ibha "Roots" ubisi noma ukhokho 30 g kubiza ruble mayelana 45-50. Kuyaphawuleka ukuthi ujatshuliswa engengaphansi ziphoqa kuka ukukhiqizwa Corny Big.
Indlela ukukhetha ziwusizo ikakhulu ibha-Muesli?
Phakathi lonke uhla imigoqo "Roots" nge flavour ezahlukene ukukhetha okungcono akulula. Noma kunjalo, bonke labo ukubukela impilo yabo futhi banamathele ezimisweni esikudlayo efanele, kufanele uthanda Amabha:
- Ngaphandle ocwebezelayo, njengoba beye benza ukwakheka zemvelo kakhulu futhi ikhalori okuqukethwe aphansi. Ngokwesibonelo, ibha ne cranberry ukunambitheka ikhalori 338 kcal, okuyinto kancane kakhulu kunalokho kuqukethwe nemigoqo, ukunambitheka amantongomane, ushokoledi (482 kcal).
- Kubhekwe nemigoqo best ukwakheka, okuyinto endaweni sokuqala esashiwo okusanhlamvu. Ukukhiqizwa "Roots" ihambisana ngokugcwele lezi zidingo
- Kuyinto efiselekayo ukuthi inani kilojoule kwaba ngaphansana ukubaluleka 400 kcal, kanye nenani carbohydrate ukubunjwa esingaphansi '70
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