Ukudla kanye iziphuzo, Zokupheka
Indlela yokwenza zicwiliswe ginger ekhaya?
ginger zifakwe emanzini anosawoti ekhaya kuzokuvumela ugcine izindawo ezibalulekile lokhu yeziqholo, ngoba ifomu fresh, ngokushesha bome out, abe izigaxa nondescript beige-greyish. Ginger yaziwa kusukela ezikhathini zasendulo emazweni amaningi empumalanga, lapho ezitshalwa isiko. Lesi simila enhle izimbali efana orchid. Kodwa ukudla kuphela impande ukuthi has izinqubo ehlukile ngazo Ginger lethiwa. Ngo-Sanskrit, izwi lisho "esinezimpondo".
Zifakwe emanzini anosawoti ginger ekhaya lula impela ukulungiselela. Ukuze wenze lokhu, thatha 0.3 kg impande, usawoti ukunambitha, isigamu inkomishi uviniga, wezipuni kwesigamu ushukela, ezintathu wezipuni iwayini namanzi abomvu. I nezilimo eziyizigaxa bahlanza, uthathe tincetu nomzimba omncane, wafaka epanini. Ngaphezu kwalokho okudingeke ukuba ugcwalise izimpande abilayo futhi thumba cishe imizuzu engu-4, awathululela emhlabathini amanzi ne-ginger cool. Marinade uhlanganisa ziyoncibilika amanzi ashisayo, ushukela, uviniga, iwayini, okuyinto kudingeka uhlanganise futhi uthele tuber oqoshiwe. Khona-ke u-ginger agcinwe ekamelweni lokushisa cishe 3 izinsuku, futhi ngemuva kokuphothulwa inqubo pickling lilondolozwe imbala.
Kwezinye izimo, ginger zifakwe emanzini anosawoti okuphekwe ngendlela ehlukile ekhaya. izithako ezidingekayo: iphawundi ginger impande, 0.1 amalitha irayisi uviniga, isipuni esigcwele ushukela nosawoti. Ukuze uqale kahle ihlanzekile futhi uthathe izindandatho. I "amacembe" azihlanganise usawoti bese ushiye ihora. Ilayisi uviniga, uthele epanini, ushukela kanye nemfudumalo phezu emlilweni ophansi, kuze kube yileso sikhathi, kuze ushukela bhotela. Ngemva kwalokho, ingxube liyadingeka imenze ethumbeni. Izingcezu impande udinga ukuba uphume usawoti, yomile ithawula iphepha kusukela juice, walala izimbiza inzalo futhi uthele le marinade namanje kushisa. Umthamo kudingeka tibuye kuphole ekamelweni lokushisa. Gcina ku esiqandisini.
Zifakwe emanzini anosawoti ginger pink Uyi ngezindlela ezihlukahlukene. Ezimweni Russian ngokuvamile umphumela onjalo kufinyelelwa ngokungeza isinyathelo blanching nezilimo eziyizigaxa emanzini beetroot juice noma beetroot tincetu. Kodwa kuyinto inkohliso. Emazweni ase-Asia, ginger zifakwe emanzini anosawoti ekhaya ( "AMAZ Shogun" noma "Gary Ginger") Yenziwe nezilimo eziyizigaxa abasha, aqukethe flavonoid - anthocyanins, zingabantu ukuxhumana acid uviniga inika pink emnene. Uma ufuna ukwenza manje, "tsukemono" (Jap -. Zifakwe emanzini anosawoti imifino), khona-ke esitolo ukuzama ukuthola ginger nge isikhumba mncane kakhulu noma ukukhula ngokwakho.
Popular muva nje pickled ginger isisindo ukulahlekelwa Empeleni, i-commercial "chip". Lo mkhiqizo ngempela nizkokalorien yakhiwa sebuningini amavithamini, amino acid, i-magnesium nosawoti ne-calcium. Ithuthukisa ukugaya, "efudumele" futhi thins igazi. Ingasetshenziselwa njengenhlangano okufakiwe ekudleni, kodwa nihlalele izimangaliso akufanele kube ngaphandle umzimba nokudla okufanele. Ngaphezu kwalokho, akufanele uphathwe kabi abantu izilonda, yokudleka kolwelwesi lwesisu, abakhulelwe kanye abesifazane asebekhulile.
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