Ukudla kanye iziphuzoIziphuzo

Indlela yenza briar?

Rosehip kuyinto ehlathini echumayo bohlobo lwe-we Rosaceae, okuyinto captivates ubuhle bethu bangaphandle Iphunga lezimbali hhayi kuphela. Libuye omunye izitshalo ewusizo kakhulu babe ayelapha. Ngaphambi indlela yenza rose, kufanele wazi ukuthi ephulukisa kungaqali amajikijolo kuphela, kodwa amacembe awo, imbewu kanye izimpande.

Kumele kuqashelwe ukuthi kusukela okhalweni, ngaphandle umhluzi evamile, ukupheka itiye infusions, kanye kusukela amacembe awo apheke ujamu omnandi, okuyinto ugcina zonke okwelapha. Futhi izinzuzo zalesi sitshalo zaziwa Yiqiniso, zonke ngothi lwawo.

Kodwa ukuze asindise ngangokunokwenzeka zonke izinzuzo Vitamin yayo C-ocebile izithelo, kumelwe bakwazi futhi wazi indlela yokwenza rose hip kahle. Ukuze wenze lokhu uzodinga Ingxenye elithile lamanzi izithelo. Kufanele kube ngokuqinile 1:10.

Wona kanye inqubo ukupheka Kulula kakhulu, kodwa kuthatha isikhathi esiningi. Ngakho, thatha amagremu 100 izithelo ugaye ngokucophelela. Wababeka thermos amancane sigcwale amanzi abilayo. Shiya amahora angaba ngu-7, futhi ngemva kwesikhathi esithile isikhathi isiphuzo kungenziwa ngokuphepha yokuqothulwa.

Ukulungisa okhalweni umhluzi, okuzoba umsoco omningi ephelele izithelo ezidingekayo ngamathumba pre epanini, lid uphawu. Ukupheka kube cishe ihora, uma kunesidingo, ethela amanzi olinganise oyifunayo. Umhluzi kufanele yenza amahora 12.

ukuhlunga Ukwakheka okuholela emva kwalesi sikhathi. Kunconywa ukuba baphuze ngaphambi kokudla ingilazi eyodwa. Ezinganeni - kuba impela okwanele, futhi isigamu ingilazi the decoction.

Zonke infusions kanye Iziphungo rose asendle walungisa ngokusho isimiso esifanayo, kodwa namanje kukhona ezinye umehluko. Ngokwesibonelo, omunye esingazilungisa i ukumnika ka amagremu 100 izithelo afahlazekile noma abondiwe 1 litre amanzi. Oku-ngamathumba ke akudingekile. uyomane uthele isithelo amanzi abilayo bese uthumela ku 12 amahora esitsheni uvalwe waqiniswa endaweni emnyama yokwenza decoction bangaleso sikhathi futhi ugxile zonke izakhamzimba.

Le nqubo ngokuphelele elula, kodwa njalo wekhaya nonina nje kufanele wazi indlela yokwenza rose hip. Phela, ngeke nje abe umsizi ekwelapheni izifo eziningi, kodwa futhi benzela ukunika zokuvimbela kakhulu izifo ezihlukahlukene. Sebenzisa ngempumelelo can kokubili abadala kanye nezingane.

Akukhona ezibalulekile lapho indlela yenza briar. Into esemqoka ukukhumbula ukuthi ekulungiseleleni infusions zonke dish kumele ivalwe uvalwe. Ngenxa yokuthi umoya okuyinto lingena singene izimbobo ebhubhisa vitamin C

Lungiselela ukumnika ulula, futhi indlela yokwenza itiye kusuka ezinqulwini ungazi konke. Okokuqala, ukuze uthuthukise ukunambitheka kanye amavithamini namaminerali Ukwakheka kungaba okhalweni okuxubile ezingxenyeni alinganayo nge black currant noma Rowan.

Tea thatha 2 amathisipuni ingxube uthele 1.2 amalitha amanzi abilayo. Ake uhlale isikhathi esingangehora (okungcono in a thermos). Khona-ke kube nzima ingxube. I itiye usulungile, engeza ukunambitha ushukela noma uju. Lokhu itiye (1.5-2 izinkomishi ngosuku) sizonikeza umzimba wakho nge imfuneko sika-vitamin C kanye eziyinkimbinkimbi eyigugu namaminerali.

Indlela yenza rose, okungukuthi, izithelo zakhe, sixoxisane kakade. Kuyaphawuleka ukuthi kakhulu ukuba decoction imisuka lesi sihlahla. Ukuze ekuwulungiseleleni uthele 2 wezipuni fake izimpande iskroshennyh ingilazi yamanzi abandayo. Letha abilayo futhi ubilise imizuzu 15 phezu ukushisa low kakhulu. Ake uhlale imizuzu 45.

Lokhu umhluzi yenziwa kusukela ezimpandeni bemba kuphela ekupheleni kwekwindla, futhi isetshenziselwa ukwelapha rheumatism futhi ezinso. Kunconywa ukuba baphuze izikhathi 3 ngosuku ngeviki 1 ingilazi.

Brew briar ikhona, ngendlela efaneleke kakhulu kuwe, futhi enothisa umzimba wakho ne amavithamini namaminerali ewusizo ngakho.

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